Épisodes

  • Michael Clinton on Life Layering: How to Build a Richer Life After 50
    Dec 15 2025

    What if midlife became your chance to ROAR, not retire?


    In this powerful conversation, bestselling author and longevity visionary Michael Clinton shares why your 40s, 50s, and beyond are actually the most exciting and opportunity-filled decades of your life. From his rise to the top of Hearst Magazines to running marathons on seven continents and earning a new degree at 67, Michael reveals how reinvention is not only possible, it’s essential.

    He breaks down the ROAR framework for reimagining your future, explains why “life layering” is the antidote to midlife crisis, and dives into the emerging world of longevity science, age-positive culture, and purpose-driven living. If you’ve ever wondered what’s next, or what’s possible, this episode shows you how to build a richer, more meaningful second half of life.

    Watch now and start reimagining what your future can be.


    Timestamps:

    00:00 Michael’s Santa Fe moment

    01:31 Early life, father’s influence, love of words

    05:27 A career in publishing

    08:02 Midlife awakening at 39

    10:50 Climbing Kilimanjaro and building an adventurous life

    12:32 Returning to school at 67

    15:56 The ROAR framework begins

    20:00 Ageism, language shifts, modern role models

    25:13 Life layering and building new identities

    27:45 Preparing for post-career life

    29:01 Reinvention stories and reimagineers

    30:51 Relationships, editing your circle, and support systems

    35:25 Growth mindset and lifelong curiosity

    37:33 Longevity insights and the next book

    39:18 Why longevity is having a cultural moment

    44:01 Why the US is falling behind on lifespan

    45:22 Rethinking work, age diversity, and longer careers

    49:56 Longevity clinics and new health models

    52:57 Longevity travel and residential communities

    54:35 Wisdom bumper sticker


    Learn more about MEA at ⁠https://www.meawisdom.com/



    #MidlifeReinvention #Longevity #PurposeAfter50 #ReimaginingAging #LifeLayering #ROARMethod #SecondHalfOfLife #HealthyAging #MidlifeAwakening #RewireNotRetire #AgingWell #LiveLongerBetter #MidlifeTransformation #ModernAging #LifelongLearning

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    1 h et 2 min
  • Laird Hamilton & Gabby Reece on Love, Longevity, and Aging with Power
    Dec 12 2025

    Ever wondered why some people get stronger, wiser, and more grounded with age?


    In this powerful conversation, Laird Hamilton and Gabby Reece reveal why midlife is actually the most dynamic, resilient, and liberating season of life. They open up about growing up on islands, how they met, what keeps their partnership strong, and why presence, patience, and community matter more than ever. From breathwork and injury recovery to identity shifts, parenting, and purpose, they share the hard-earned wisdom that helps them stay grounded, strong, and deeply connected.


    If you’re ready to see midlife as a chrysalis, not a crisis, this episode is for you. Watch now.


    Timestamps:

    00:00 Welcome

    00:09 Childhood and Island Upbringing

    05:06 How Gabby and Laird Met

    09:24 Navigating Two Athletic Careers

    14:26 Relationship with Your Aging Body

    21:46 Breathwork and Training Philosophy

    26:04 Books and Science Behind Breathwork

    29:42 Midlife Crisis vs Midlife Chrysalis

    37:59 What Gets Better With Age

    41:51 Relationship With Risk and Mortality

    45:36 Presence and Stillness

    51:47 Wisdom Bumper Sticker

    54:17 Closing Remarks


    Learn more about MEA at ⁠https://www.meawisdom.com/



    #LairdHamilton #GabbyReece #MidlifeWisdom #MidlifeChrysalis #HealthyAging #LongevityLifestyle #BreathworkTraining #MindBodyHealth #MidlifeTransformation #AgingWell #PeakPerformance #AthleteMindset #MidlifeGrowth #ModernElder #ChipConley

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    59 min
  • How Curiosity Fuels a Longer, Healthier Life
    Dec 10 2025

    What if the secret to living longer isn’t in your genes… but in your mindset?


    In this Wisdom Wednesday episode, Chip Conley reveals the surprising research showing how a simple shift in how we think about aging can add years—yes, actual years—to our lives. From Becca Levy’s longevity findings to Carol Dweck’s growth-mindset principles, Chip breaks down why curiosity, openness, and lifelong learning may be the real fountain of youth.


    You’ll learn why “I’m too old to…” is one of the most dangerous beliefs we carry, how anticipated regret can propel us into action, and why midlife is actually one of the most powerful stages for reinvention.


    If you’re ready to rethink what’s possible in your next chapter, this episode will change how you see aging forever.

    Tune in now and start shaping the mindset that shapes your life.


    Timestamps:

    00:00 Canadian spelling banter

    02:56 Shifting mindset on aging

    05:59 Anticipated regret as motivation

    07:50 Lifelong learning and curiosity

    10:09 What gets better with age

    11:21 You’re not “too old” for anything

    14:18 Mindset as invisible life framework

    15:40 Weekly mindset assignment and closing remarks


    Learn more about MEA at ⁠https://www.meawisdom.com/



    Book mentioned: Chip Conley, Learning to Love Midlife

    Quiz mentioned: A midlife-related quiz tied to the book


    #wisdomwednesday #midlifegrowth #agingmindset #growthmindset #proaging #lifelonglearning #longevitymindset #chipconley #meaprogram #mindsetshift #curiosityasapower #midlifetransitions #positiveaging #mindsetmatters #livebetterlonger

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    16 min
  • Marianne Williamson: The Courage to Age, Evolve & Challenge Power
    Dec 8 2025

    What if everything you’ve believed about midlife is completely outdated?


    In this powerful conversation, Marianne Williamson sheds light on the truth about aging, visibility, and what it truly means to enter the second half of life with purpose. She shares raw reflections on menopause, identity shifts, modern rites of passage, and why midlife is less a crisis and more a spiritual turning point. Marianne also speaks about wisdom, reinvention, societal expectations, and how embracing your “third chapter” can unlock a deeper, more courageous version of yourself.


    If you’re ready to rethink aging and step into your next chapter with clarity and confidence, watch the full episode now.


    Timestamps:

    00:00 Midlife awakening as unmapped territory

    01:16 Aging, visibility, and grief for past identities

    04:30 Rites of passage and communal transitions

    08:13 Policy, culture shift, and public support

    11:49 Government support for wisdom schools

    13:06 Reflections on running for president

    18:34 Midlife crisis vs chrysalis

    19:14 Phase transition of society

    21:31 Pattern recognition, memory, and wisdom

    24:40 Teaching wisdom to younger generations

    27:45 Family patterns, shadows, and generational conditioning

    34:43 “Our deepest fear” and women’s empowerment

    38:59 Cellular memory of witch burning

    41:38 Sisterhood, bravery, and supporting each other

    43:56 Re-inspiring midlife and visibility as women age

    47:00 Presence, faith, and receiving life’s lessons

    49:16 Chapter three as a crescendo

    50:52 Midlife as a call to the soul

    52:04 Wisdom bumper sticker


    Learn more about MEA at ⁠https://www.meawisdom.com/


    #midlifeawakening #midlifecrisis #midlifewomen #agingwell #spiritualgrowth #womenswisdom #reinvention #mariannewilliamson #midlifetransformation #menopausejourney #mindfulnesspractice #lifepurpose #selfreinvention #modernelder #innerwisdom

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    1 h
  • Dan Buettner on Aging Smarter: The Real Secrets of Longevity
    Dec 5 2025

    What if living to 100 is more realistic than you think?


    Longevity expert Dan Buettner breaks down the real habits behind the world’s longest-living people, from food and movement to purpose, community, and stress relief. He explains why Americans age faster, what actually adds years to your life, and how simple daily choices can transform your future health.


    A simple, science-backed path to your best chapter yet. Watch now.


    Timestamps:

    01:25 What society gets wrong about aging

    04:05 Dan’s early life and big expeditions

    06:33 Why anti-aging shortcuts don’t work

    09:10 Proven habits for longevity

    15:42 The alcohol debate and new research

    18:56 Benefits of drinking moderately

    21:29 Why 65 isn’t “old” anymore

    25:02 What the US gets wrong about health

    28:51 Processed food, inactivity, and social media

    30:52 Blue Zones work in US cities

    35:13 What’s happening in original Blue Zones

    37:40 New insights for Dan’s next book

    39:59 Dan’s divorce and midlife chrysalis

    42:31 How Blue Zones became a concept

    46:17 What Dan would regret not doing

    48:45 Dan’s experience at MEA

    51:07 Netflix series and frozen meals success

    51:58 Wisdom bumper-sticker

    55:19 The role of humility and aging

    55:59 The need for a rite of passage at 50

    56:19 Why midlife can be the best stage of life


    Learn more about MEA at ⁠https://www.meawisdom.com/



    #BlueZones #Longevity #DanBuettner #HealthyAging #LiveLonger #HealthSpan #MidlifeChrysalis #AgingWell #LongevitySecrets #LiveTo100 #HealthyLiving #PurposefulLiving #HolisticHealth #LifestyleMedicine #Wellbeing

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    1 h
  • Growing Whole: Why Midlife May Be the Best Time of Your Life
    Dec 3 2025

    What if midlife is actually the start of your happiest years?


    In this episode, Chip Conley and Derek Gehl break down why life often gets better after 50, from rising emotional intelligence and deeper wisdom to feeling more like your true self. Chip explains why “growing whole” matters more than “staying young,” how Carl Jung’s insights can reshape your mindset, and why a pro-aging outlook can change your health, relationships, and purpose.


    If you want a fresh, hopeful take on midlife, don’t miss this conversation. Watch now.


    Tune in, and take the quiz! 👇 https://chipconley.com/reasons-quiz/"The Midlife Checkup Quiz"

    Timestamps:

    00:00 Welcome to Wisdom Wednesday

    03:12 Beauty of Santa Fe winters

    03:15 Introducing Chip’s book

    04:32 Growing whole as we grow older

    06:31 Integrating all parts of ourselves

    07:46 Stories about aging from Chip’s parents

    09:18 Why Chip founded MEA

    11:20 Midlife Checkup Quiz

    12:07 Time affluence and midlife

    14:29 Creating a pro-aging friend group

    16:34 Closing thoughts


    Learn more about MEA at ⁠https://www.meawisdom.com/


    Which of the 12 Reasons Most or Least Resonates With You?

    https://chipconley.com/reasons-quiz/



    #MidlifeWisdom #ProAging #AgingWell #MidlifeGrowth #UCurveOfHappiness #EmotionalIntelligence #LifeAfter50 #MidlifeTransformation #HealthyAging #ChipConley #MidlifeMindset #PersonalGrowthJourney #WisdomWednesday #IdentityGrowth #MEACommunity

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    17 min
  • Don Lemon: Breaking Free, Speaking Truth, and Owning Midlife
    Dec 1 2025

    What happens when Don Lemon gets truly unfiltered?

    In this heartfelt, funny, and deeply honest conversation, Don opens up about aging with confidence, coming out in midlife, letting go of old shame, and the freedom that comes from no longer needing anyone’s approval. We talk about identity, love, sex, wisdom, and why his mantra “old people be knowing” captures the real gift of growing older.


    Don also reflects on the state of media, the “prime” controversy, and how stepping away from traditional news helped him reclaim his voice and his joy. If you’re ready for truth, evolution, and a warm reminder that life after 50 can get better, tune in. Watch now.

    Timestamps:

    00:00 Chip’s episode opening

    00:57 Don on aging and happiness

    02:34 Don’s childhood and early years

    03:38 Politics, Reagan, and identity

    06:52 Dating while closeted

    09:52 College years and social life

    12:17 First gay bar experiences

    16:20 Don’s coming-out story

    19:47 Coming out publically in a book

    21:41 Midlife chrysalis and confidence

    25:10 What gets better with age

    28:28 The “prime” controversy explained

    34:07 State of media and independence

    36:30 Politics, division, and future outlook

    37:26 Don on never retiring

    38:49 Possible regret 10 years from now

    40:24 Don’s wisdom bumper sticker

    43:543 Judy Garland and music icons

    46:50 Chip’s reflections

    Learn more about MEA at ⁠https://www.meawisdom.com/

    Keywords:

    #DonLemon #midlife #agingwell #lifeafter50 #midlifefreedom #midliferenaissance #comingoutstory #lgbtqstories #authenticitymatters #selfacceptance #personaltransformation #midlifewisdom #findingyourvoice #reinventyourlife #unfilteredconversation

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    46 min
  • Meghan Jarvis on Grief, Growth, and Finding Purpose in Midlife
    Nov 28 2025

    Grief isn’t just an emotion, it’s energy that lives in the body until we face it.


    I sit down with Meghan Jarvis, a trauma therapist and grief mentor who’s helped countless people find their way through loss. Meghan shares her own story of heartbreak, how grief and trauma intertwine, and the six simple practices she teaches to move that heavy energy through the body and back toward healing. We also talk about midlife transitions, why so many of us feel stuck, and how community can bring us back to life.


    👉 Tune in for a real, hopeful conversation about what it truly means to grieve, heal, and grow.


    Timestamps:

    00:00 Childhood loss that led her to grief work

    02:13 Uncovering long-buried trauma

    06:02 What trauma teaches about safety and fear

    09:29 Grief as energy moving through the body

    11:07 How stored grief affects physical health

    13:02 Losing her parents and lessons learned

    17:29 Checking into treatment and finding purpose

    19:32 The vagus nerve and how the body heals

    22:19 Midlife transitions and hidden grief

    24:18 Helping clients rewrite their stories

    26:12 The six pillars of the Grief Mentor Method

    31:11 Mindfulness, nourishment, and rituals for healing

    39:13 Why midlife brings old losses back

    42:21 Signs of unresolved grief

    43:55 Finding meaning and joy after healing

    47:43 MEA as a space for renewal

    51:44 Meghan’s wisdom bumper sticker


    Learn more about MEA at ⁠https://www.meawisdom.com/


    #MidlifeHealing #GriefJourney #EmotionalHealing #MeghanJarvis #LifeTransitions #MidlifeGrowth #HealingAfterLoss #MindBodyConnection #GriefSupport #TraumaRecovery #FindingPurpose #PersonalGrowth #MidlifeAwakening #MentalHealthAwareness #ChipConley

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    1 h et 2 min