What if the only permission you needed to change your life was your own? Discover why tiny steps matter more than big plans in Career & Life Transitions.

Are you waiting on someone else's approval to pursue the next chapter in your career or life? This episode will shift that mindset and help you take a bold, meaningful step toward reinvention - starting today.

Discover how to stop outsourcing permission, silence perfectionism, and move forward even in uncertainty. If you're feeling stuck, overwhelmed, or unsure about your next step, this episode will offer the clarity and confidence you need.

In this episode, you'll discover:

• How to give yourself the green light - without waiting on external validation
  
  
  
• Why small, real-life experiments beat big, abstract plans every time
  
  
  
• A practical body-based tool to help you choose between two directions when you're stuck
  
  
  

🎧 Listen now to reconnect with your inner compass and take your first empowered step toward the life you actually want.

Support the show

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

Connect here:
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In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

What would change if you treated reinvention as a muscle - and finally gave yourself permission to flex it today? Learn how to Reinvent With Confidence by giving yourself Permission first.

If you’re in midlife asking “What’s next?” - stuck between fear, judgment, and the urge to play it safe - this conversation with change expert Jillian Riley shows you how to move from uncertainty to an energizing next chapter. You’ll learn to stop waiting for the perfect plan and start creating momentum with small, doable steps that build clarity and confidence.

In this episode you'll discover how to:

• Reframe fear from a stop sign into proof you’re crossing into new growth - and learn the four fears that secretly keep you stuck.
  
  
  
• Use practical mindset shifts like think small and feel your way so big changes feel less overwhelming and more possible.
  
  
  
• Swap a rigid “destination” plan for a direction mindset, staying open to better opportunities as you go - and strengthen your self-authorization with Jillian’s “permissions” approach.
  
  
  

Press play now to learn the exact micro-moves and mindsets to give yourself permission to begin - and take the first step into your next chapter today.

You can find Jillian here:

https://www.amazon.com/Ten-Permissions-Redefining-Adulting-Century/dp/1963827295
https://www.linkedin.com/in/jillianreilly/

Support the show

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Ever catch yourself asking, “Am I really where I’m meant to be right now?” Learn 3 practices today which will transform your midlife Career & Life Transitions.

If self-doubt keeps whispering that you’re behind on the career change, fitness milestone, or life reinvention you crave, this mini-episode flips the script - showing midlife women how to feel complete today while still chasing exciting goals.

In this episode you will discover:

• A five-item “Already Enough” exercise that turns perceived gaps into proof of your existing strengths.
  
  
  
• A joy-tracking habit that makes every career pivot or wellness goal feel lighter - and actually fun.
  
  
  
• How to map each decade of your life into a personal strengths inventory you can leverage immediately for your next chapter.
  
  
  

Hit play now to walk away in under 10 minutes with three powerful practices that ground you in self-worth and energize your path forward.

Support the show

Are feeling stuck currently in your career and life?

Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.