Épisodes

  • From Survival to Self-Trust with Tara Leigh
    Mar 5 2026

    Tara Leigh shares her powerful journey of overcoming childhood abuse, dysfunctional relationships, and self-sabotage to find happiness, purpose, and self-love. This episode offers practical insights on healing, boundaries, accountability, and transforming pain into growth. #podcast #growth #healing #trauma #transformation

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    1 h et 3 min
  • You’re Parenting From Your Trauma (And Don’t Realize It)
    Feb 26 2026

    This episode explores the importance of conscious parenting, emotional awareness, and the impact of parenting styles on children's development. Tre and Andrea discuss how to nurture resilience, set healthy boundaries, and avoid trauma transmission.



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    1 h
  • How to Spot Manipulation and Protect Your Peace
    Feb 19 2026

    This episode explores the multifaceted nature of manipulation, from personal relationships to societal and political levels. Hosts Tre and Andrea delve into recognizing manipulation tactics, understanding their roots in trauma, and strategies for fostering honesty and boundaries in relationships and society.

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    59 min
  • Why You’re Not Confident (And How to Fix It)
    Feb 12 2026

    In this episode, Tre and Andrea explore the concept of real self-confidence, emphasizing that it is not merely about appearance or performance but about an earned trust in oneself. They discuss the roots of false confidence, the importance of accountability, and how childhood experiences shape our self-perception. The conversation highlights the significance of emotional stability, the impact of failure, and the journey of self-discovery. They stress the need for small, actionable steps to build confidence and the role of parenting in nurturing self-trust in children. Ultimately, the episode encourages listeners to redefine their understanding of success and failure, focusing on authenticity and personal growth. #podcast #confidence #growth

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    58 min
  • Getting to the Root Cause of Addiction
    Feb 5 2026

    In this episode, Tre, Andrea, and Nick discuss the pervasive issue of addiction, particularly among men, and the stigma that surrounds it. They explore the roots of addiction, including childhood trauma and self-medicating behaviors, and emphasize the importance of self-love and acceptance in the journey to sobriety. The conversation highlights the need for community support, the dangers of victimhood, and the transformative power of turning pain into purpose. Nick shares his personal experiences and insights on how to build resilience and character in recovery, ultimately encouraging listeners to take ownership of their lives and find meaning beyond their trauma.

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    1 h et 7 min
  • Exploring Personal Growth and Awareness
    Jan 29 2026

    In this episode of the Through the Mirror podcast, Tre and Andrea discuss the relaunch of the show, focusing on personal growth, self-awareness, and relationships. They explore the importance of self-reflection, the dangers of seeking approval, and the continuous journey of growth. The conversation emphasizes the need for honest discussions, setting boundaries, and empowering others while navigating personal challenges. They highlight the significance of community and connection in fostering personal development and understanding.

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    58 min
  • Revolutionizing Politics: The Digital Age
    Jan 22 2026

    In this episode, We discuss the evolution of politics in the digital age, focusing on the concept of digital democracy and the need for a citizen-owned platform that provides unbiased political information. They explore the challenges of transparency, the importance of grassroots movements, and the potential for a new civic infrastructure that empowers citizens to engage in the political process. The conversation highlights the urgency for change in how politics is conducted and the role of technology in facilitating this transformation.

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    59 min
  • ICE Shooting of Renée Good: What Really Happened in Minneapolis
    Jan 15 2026

    In this episode, we discuss the recent shooting incident and its implications on law enforcement, public trust, and the political landscape in America. They explore the militarization of ICE, the complexities of immigration policy, and the need for moderation in politics. The conversation highlights the disconnect between politicians and citizens, the importance of infrastructure, and the role of media in shaping public perception. Ultimately, they emphasize the need for accountability and the potential for the youth to drive political change.

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    1 h et 9 min