Épisodes

  • #124: Unlocking Energy Healing: How Intuition Transforms Health with Tammy Russell
    Sep 16 2025

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    In this episode, Tammy Russell shares her inspiring transformation from nutritionist and dietitian to energy healer. After her children’s health struggles led her to explore alternative medicine, she discovered the power of energy healing—and never looked back. Tammy opens up about her methods, the importance of intuition, and how she supports both people and animals through deep energetic work. We dive into the role of intention, visualization, and personalized guidance in holistic healing, and explore why emotional and physical health are always interconnected.

    🌿 Whether you’re curious about energy healing, looking for new ways to support detoxification, or seeking guidance on your own healing journey, this conversation will expand your perspective on what’s possible.

    Connect with Tammy

    Insta: Modern_Intuitive_Healing

    Website: www.modernintuitivehealing.com

    Email: tammy@modernintuitivehealing.com



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    https://www.instagram.com/healingfamilieswithhomeopathy/
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    57 min
  • #122 Dr. Todd Cooney, DVM: Truly Heal Your Pet with Homeopathy
    Sep 9 2025

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    Vanessa and Heather are elated to welcome their first homeopathic veterinarian to the show! Dr. Todd Cooney, DVM, CVH, of Natural Animal Consulting, almost exclusively practices homeopathy seeing his patients virtually and in-person at his Animal Wellness Center in Kokomo, Indiana.

    After graduating from Purdue in 1986, Dr. Cooney practiced allopathic veterinary medicine for the first 20 years of his career. When he overcame his own health crisis with homeopathic care, Dr. Cooney made the bold move to become a Certified Veterinary Homeopath through The Pitcairn Institute and eventually shifted his entire practice to homeopathy.

    While Dr. Cooney also offers general surgery, dentistry, diagnostics, etc., he shares how homeopathy is actually the shining star of his practice since he sees such a massive difference in how well animals heal compared to what he witnessed when practicing conventionally.

    Dr. Cooney is also a mentor for the Pitcairn Institute.

    Connect with Dr. Cooney:

    www.naturalanimalconsulting.com

    naturalanimalconsulting@gmail.com

    www.facebook.com/naturalanimalconsulting

    https://pivh.org/sfd/faculty-of-homeopathy/


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    Find Heather:
    https://www.enlightenedmood.com
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    Find Vanessa:
    https://instagram.com/bright_light_wellness/vanessabaldwin/
    https://www.instagram.com/healingfamilieswithhomeopathy/
    Website:
    https://brightlightwellnesscoach.com/
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    36 min
  • #122: Hydration Redefined: The Truth About Structured Water & Cellular Health
    Sep 2 2025

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    Are you truly hydrated—or just drinking more water without real benefits? Today, Vanessa & Heather dive deep into the world of structured water, cellular hydration, & why the quality & structure of your water matters far more than the quantity you consume.

    💧 What You’ll Learn in This Episode:
    ✔ The science of structured water & how it impacts your cells
    ✔ Why hydration affects energy & detox
    ✔ Practical ways to structure your water naturally using light, grounding, minerals, & intention
    ✔ How modern factors like NNEMFs & processed foods dehydrate you—even if you drink “enough” water
    ✔ Our favorite hydration tools

    ✨ Products & Tools We Love:
    ✔ Blue Bottle Love: Imprint intention into your water with etched blue glass bottles
    https://bluebottlelove.com/?ref=VANESSABALDWIN Code: Brightlightwellness

    ✔ MEA Water Device: Create structured water at home using vortexing & magnetics https://meawater.com/brightlightwellness Code: Brightlightwellness

    ✔ BodyBio Fatty Acids: Support hydration & cell membrane health with essential fats
    👉
    https://bodybio.com/BRIGHTLIGHTWELLNESS code: BRIGHTLIGHTWELLNESS

    ✨ Want to go deeper? Grab my Cellular Hydration Webinar for practical tools to improve hydration, energy, & mitochondrial health https://brightlightwellnesscoach.com/hydration-webinar










    Support the show

    Find Heather:
    https://www.enlightenedmood.com
    Discount codes:
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    https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood for 20% off
    Find Vanessa:
    https://instagram.com/bright_light_wellness/vanessabaldwin/
    https://www.instagram.com/healingfamilieswithhomeopathy/
    Website:
    https://brightlightwellnesscoach.com/
    Discount codes:
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    53 min
  • #121 Shirley Plant on How to Cure Insomnia Naturally
    Aug 26 2025

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    Shirley Plant has learned through personal experience how hard it is to change your life for the better. Diagnosed with chronic fatigue syndrome, lyme, insomnia and MCAS years ago, Shirley knows all about challenges!

    Shirley is the author of Finally… Food I Can Eat—an inspirational dietary guide and cookbook for people affected by food allergies and intolerances. She is also the author of Finally… Paleo Food I Can Eat a cookbook designed for people wanting to avoid grains, legumes, dairy, eggs, almonds and sugar. Her latest book is called Finally Asleep a Step by Step Guide to Overcoming Insomnia Naturally

    She has written articles for Eco-Sense, The Celiac News, Total Fit Magazine, Kris Carr’s Crazy Sexy Life blog and MindBodyGreen. Shirley has given seminars on food allergies, cooking and menu planning at health clinics and health food stores and graced the cooking stage at both The Woman’s Show and Go Green Expo, sharing her cooking talents and gluten free recipes with the attendees. Also featured on CTV news, Rogers Television as well at Breakfast TV featuring some of her tasty recipes from her cookbooks.

    Today she is passionate about her new book and facebook group, Curing Insomnia Naturally, along with her 7-Day Online Challenge where she helps people learn the root causes of insomnia and how to sleep naturally again.

    Connect with Shirley:

    https://shirleyplant.com/

    https://www.facebook.com/sherrecipes/

    https://www.facebook.com/groups/1314879692749442

    7 Day Challenge- https://shirleyplant.com/7-day-challenge-to-cure-insomnia-naturally/


    Support the show

    Find Heather:
    https://www.enlightenedmood.com
    Discount codes:
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    https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood for 20% off
    Find Vanessa:
    https://instagram.com/bright_light_wellness/vanessabaldwin/
    https://www.instagram.com/healingfamilieswithhomeopathy/
    Website:
    https://brightlightwellnesscoach.com/
    Discount codes:
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    https://vivarays.com/ ➡️ Code: Brightlightwellness
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    56 min
  • #120: Lighting the Way to Better Health with Diego Scaglione of Strainless Lighting
    Aug 19 2025

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    In this enlightening episode, Heather Crimson and Vanessa Baldwin welcome Diego Scaglione, CEO of Strainless Lighting, to explore the hidden connection between lighting and human health. Diego shares how a simple shift to incandescent lighting during his college years transformed his energy, focus, and sleep — inspiring him to start Strainless Lighting.

    Together, they break down why incandescent bulbs are more than just nostalgic:

    • They emit infrared light that supports mitochondrial ATP production and overall vitality.
    • Their continuous light spectrum is gentler on the eyes and more natural for the body.
    • They help protect melatonin production at night, supporting healthy sleep and hormone balance.

    Diego contrasts these benefits with the downsides of LED lighting — including flicker, eye strain, dehydration, and circadian disruption — and introduces his company’s latest innovations, like dimmable incandescent bulbs with multiple base options and upcoming red infrared bulbs for evening use.

    The conversation also dives into practical strategies for reducing blue light exposure from screens, especially for children, and the real science behind effective blue light blocking glasses. Heather and Vanessa share personal stories, tips, and a few frustrations about common myths in the lighting industry.

    Whether you’re a health enthusiast, a biohacker, or simply someone tired of eye strain and restless nights, this episode will inspire you to rethink your light sources and take small, meaningful steps toward a healthier environment.

    Resources & Links:

    https://strainlesslighting.com/

    🎁 Use code Brightlightwellness for 15% off Strainless Lighting products.

    📷 Follow Strainless Lighting on Instagram: @strainlesslighting

    Support the show

    Find Heather:
    https://www.enlightenedmood.com
    Discount codes:
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    https://midwestredlighttherapy.com/affiliate/enlightenedmood/ ➡️ Code: enlightenedmood for 10% off
    https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood for 20% off
    Find Vanessa:
    https://instagram.com/bright_light_wellness/vanessabaldwin/
    https://www.instagram.com/healingfamilieswithhomeopathy/
    Website:
    https://brightlightwellnesscoach.com/
    Discount codes:
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    45 min
  • #119 MJ Pangman: Dancing with the Frequencies of Water
    Aug 12 2025

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    In this week's episode, Heather and Vanessa interview MJ Pangman. MJ is an author, publisher and small business owner who has written a number of books for doctors, naturopaths and inventors. In the 1990s she became fascinated with water as a vehicle for the transmission of energy and information. Since that time her research has focused on the significance of the liquid crystalline state of water.

    Her book, Dancing with Water, (written with Melanie Evans and now in its second edition) teaches the basics of bringing life and energy back to water. It is widely known for establishing both the scientific basis and the spiritual wisdom surrounding the world of water. MJ is committed to helping humanity gain an appreciation for water’s multi-faceted role in life on this planet and to connect with water on a deeper, more conscious level.

    MJ shares with us her wonderful new quantum product, Electrum ormus. This is a potent energy medicine in a base of Watt-aah. MJ has generously offered our listeners a 10% on Electrum ormus and the Water Cradle which is what MJ uses to structure and energize her water (see code below).

    Website: www.dancingwithwater.com

    Facebook: dancingwithwater

    Coupon code for 10% discount on Water Cradle and Electrum ormus: quantumhealth

    Support the show

    Find Heather:
    https://www.enlightenedmood.com
    Discount codes:
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    https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood for 20% off
    Find Vanessa:
    https://instagram.com/bright_light_wellness/vanessabaldwin/
    https://www.instagram.com/healingfamilieswithhomeopathy/
    Website:
    https://brightlightwellnesscoach.com/
    Discount codes:
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    https://vivarays.com/ ➡️ Code: Brightlightwellness
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    1 h et 21 min
  • #118 From Depression to Vitality: Rewiring Health Through Light with Chroma
    Aug 5 2025

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    In this illuminating episode, Matt the CEO of Chroma, shares how moving from sunny Florida to the Pacific Northwest led to a personal health crisis—and how that journey awakened him to the profound role light plays in mental and physical well-being.

    We dive deep into:

    💡 The science behind light-sensitive proteins like melanopsin and their role in circadian rhythm

    🔦 How devices like the Sky Portal, Iron Forge, and D Light mimic natural sunlight for healing, energy, and vitamin D

    🔥 Why both sunlight and darkness matter—and how to bioharmonize your environment

    🌙 How to use blue-blocking glasses, red light, and vitamin D therapy safely and effectively

    👩‍⚕️ The surprising benefits of internal red light therapy for fertility and pelvic health

    🥥 Plus, we tackle the seed oil debate and explore a new Lola oil that's clean, heat-safe, and gut-friendly.

    Matt's story is a powerful reminder that light is not just energy—it's information for your biology.

    🎧 Tune in now and get inspired to rethink your relationship with light.

    Get Chroma Products Here: https://getchroma.co/?ref=voijjbsy

    Discount code: Brightlightwellness

    Lola Oil lolaoil.com

    Find Matt:

    @getchroma (Twitter)

    @getchroma.co (Instagram)

    Support the show

    Find Heather:
    https://www.enlightenedmood.com
    Discount codes:
    https://www.vivarays.com ➡️ Code: enlightenedmood.com for 10% off
    https://midwestredlighttherapy.com/affiliate/enlightenedmood/ ➡️ Code: enlightenedmood for 10% off
    https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood for 20% off
    Find Vanessa:
    https://instagram.com/bright_light_wellness/vanessabaldwin/
    https://www.instagram.com/healingfamilieswithhomeopathy/
    Website:
    https://brightlightwellnesscoach.com/
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    1 h et 4 min
  • #117 All Things Homeopathy with Dr. Larry Malerba
    Jul 29 2025

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    This week Heather and Vanessa talk with Dr. Larry Malerba, D.O., DHt who hosts the popular YouTube channel "All Things Homeopathy"! Dr. Malerba is a Classical Homeopath and an Osteopathic Physician who graduated from Des Moines University and completed his Residency training at Albany Medical College.

    Dr. Malerba has almost 40 years of practicing classical homeopathy along with his wife, Mary Malerba, R.N. He is also the former President of the Homeopathic Medical Society of the State of New York and is the author of three books (linked below).

    His
    YouTube channel offers a wealth of knowledge about classical homeopathy that is a wonderful gift to the homeopathic community!

    We're confident you'll enjoy Dr. Larry's huge heart and his wisdom garnered from 40 years of healing with homeopathy.

    Find Dr. Larry:

    Website:
    https://drmhomeopathy.com/

    Youtube: https://www.youtube.com/@AllThingsHomeopathy

    Books:
    Dynamic Medicine, Metaphysics & Medicine, Green Medicine




    Support the show

    Find Heather:
    https://www.enlightenedmood.com
    Discount codes:
    https://www.vivarays.com ➡️ Code: enlightenedmood.com for 10% off
    https://midwestredlighttherapy.com/affiliate/enlightenedmood/ ➡️ Code: enlightenedmood for 10% off
    https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood for 20% off
    Find Vanessa:
    https://instagram.com/bright_light_wellness/vanessabaldwin/
    https://www.instagram.com/healingfamilieswithhomeopathy/
    Website:
    https://brightlightwellnesscoach.com/
    Discount codes:
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    1 h et 7 min