Professor Dave Nutt has developed drinks that use the brain's GABA system to help you relax and socialise without the negative effects of alcohol.

Amy Tapper and a pharmacist talk about the plusses and the minuses of weight loss jabs and how they have changed Amy's life for the better.

This is a show from a while ago but an interesting one. We are all built the same and suffer from the same aches and pains but does an ergonomist in Mumbai face different issues to one in London.

From flu to covid respiratory diseases can be very serious. Dr Ellie gives simple advice to void them. Then ex prostate cancer patient, Kenny Logan, tells his health story and gives his thoughts on a screening program.

Digital health can take many forms - this form looks to make the everyday running of hospitals much smoother.

I talk to the people from Wattbike about how to use them, the elite athletes that use them, the different types etc

I am following a beginner training programme and you can join me on Tuesdays, Thursdays and Fridays at 12.30 on my You Tube channel - https://www.youtube.com/@relaxbackuk/streams

Help with putting off chores that we really should do followed by a talk about all things prostate cancer with a patient including his thoughts on screening.