Épisodes

  • Ep. 6 "Send Jordan Stone to London"
    Sep 13 2025

    We picked up Coach Jordan Stone on the Ricky Route to talk about a whole bunch of things. From running off effort, her coaching style, running safe as a women, and her dream to run London Marathon + more!! Jordan is from Tampa but has already made an everlasting impact on the running and community scene in St. Louis. Catch Coach Stone on the Route.

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    45 min
  • Ep. 5 Dick Gregory
    Aug 23 2025

    Ricky and Moody chat Running and Culture.

    On this episode, Ricky and Moody dive into dives into the legacy and impact of Dick Gregory, AG1, running with water, running with headphones, Moody officially in Chicago, Mizuno and more.


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    38 min
  • Ep. 4 "Pusha P" with Paul Paige
    Aug 12 2025

    Ricky and Moody are joined by Paul Paige.

    Join us as we chat running, fashion, music and culture.

    Paul is a running fashion icon who is currently training for The Detroit Free Press Marathon this October. Originally from Philly, Paul has made a huge splash in St. Louis AND beyond, as he builds community through running and tennis.

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    1 h et 16 min
  • Ep. 3 What's The Moody?
    Aug 1 2025

    Ricky is joined by co-host and producer Moody.

    We chat about how STL Run Crew was started, Chicago Marathon, favorite running tools, fueling and Noreaga Running NYC Marathon

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    47 min
  • Ep. 2 It Stared with Her
    Jun 27 2025

    This week on The Ricky Route, I’m joined by the person who unknowingly started it all—my sister. She ran a half marathon over 10 years ago, and that moment planted the seed for everything STL Run Crew has become. We talk about how running reinvigorated her, helped her heal, and continues to shape her story today.

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    50 min
  • Ep. 1: The Obstacle is The Way
    Jun 16 2025

    The FIRST Episode of "The Ricky Route" sets the tone and talks The Obstacle is The Way!

    Stay tuned for weekly drops every Monday as we chat Movement, Mindset and Meaning!

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    10 min