Kicking Off the New Year: Reflections and Future Plans In this Happy New Year episode, the hosts reflect on the challenges and health issues they faced in the past two months, including surgeries and sickness. They discuss exciting developments and future plans for their practice, focusing on gynecology, women's healthcare, and longevity. The episode highlights new podcast segments featuring Sophie, and touches on the benefits of weight loss and regenerative medicine for their patients. They also acknowledge the contributions of their colleagues and look forward to refocusing their practice in the coming year.

00:00 Introduction and New Year Greetings

00:07 Reflecting on Recent Challenges

00:33 Podcast Updates and Future Plans

01:43 Focus on Women's Healthcare and Longevity

02:17 Exciting Developments in Weight Loss and Regenerative Medicine

02:56 Engagement and Feedback from Patients

03:09 Looking Forward: Practice Direction and Gratitude

04:06 Conclusion and New Year Wishes

In this episode of 'This Might Sting A Little, Dr. Duncan Turner, Dr. Dennis Hughes, and Dr. Orel Swenson discuss the intricacies of modern medication, the cumulative side effects of treatments, and the growing mistrust in the healthcare system. They explore the practice of treating one condition while potentially causing another, the impact of the COVID-19 pandemic on public trust, and the challenges healthcare providers face in balancing treatment benefits and risks with patients. The conversation touches on specific medications and the broader implications of the loss of trust in medical institutions and practices.

00:00 Introduction: The Future of Medicine

00:23 Debating Modern Medications

01:13 Side Effects and Overmedication

01:45 The Vyleesi Discussion

03:30 Patient Perception and Medication Trust

11:04 The COVID-19 Vaccine Controversy

16:14 Personal Experiences with COVID-19

23:14 Conclusion: Reflecting on Trust in Medicine

Episode Resources

Links To All Platforms: https://www.thevaginadoctorpodcast.com/

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cavalry.health

dennisghughesmd.com

Addressing the Gender Gap in Medicine: A Deep Dive

In this episode, we discuss the gender gap in medicine with insights from Duncan Turner MD. We explore how women's symptoms are often inadequately addressed compared to men's, the underrecognized biases in medical practice, and the impact of wearables on patient care. The conversation delves into personal experiences with patients, historical studies on heart health, and how better self-awareness and tracking can improve medical outcomes for women.

00:00 Introduction and Greetings

00:10 Discussing Podcast Content Ideas

00:16 Gender Gap in Medicine

01:02 Patient Experiences and Gender Bias

02:46 Heart Health and Gender Differences

05:02 Wearables and Patient Self-Monitoring

06:31 Conclusion and Final Thoughts

Navigating Midlife: Insights from Kayla Johnson/Kayla Johnson Fitness on the Vagina Doctor Podcast

Join us on the Vagina Doctor Podcast for an enlightening conversation with Kayla Johnson, a fitness expert and women's wellness advocate. Kayla shares her personal journey of navigating midlife fitness, hormonal changes, and the impact of perimenopause on women's health. She discusses her approach to fitness, including the importance of weight training, the pitfalls of overtraining, and the role of hormone replacement therapy. Kayla also opens up about her experience with GLP-1 peptides and their effect on her body composition. Tune in for valuable insights and practical advice on embracing a balanced, sustainable lifestyle during midlife.

00:00 Introduction and Guest Announcement

00:06 Technical Difficulties and Guest Praise

00:58 Kayla Johnson's Background and Fitness Journey

01:48 Challenges of Midlife and Fitness

02:41 COVID-19 Impact and Personal Struggles

04:44 Discovering Hormone Replacement Therapy

06:20 Transition to New Fitness Regimen

16:26 The Role of GLP-1 Peptides

25:09 Exploring Peptides and Their Benefits

25:22 The Importance of Injection for Peptides

25:45 Personal Experiences with Peptide Cycles

26:09 Peptides in Biohacking and Anti-Aging

26:41 Regenerative Medicine and New Practices

27:04 Social Media and Public Interest in Peptides

27:19 A Personal Story: The Treehouse Incident

27:42 The Role of Peptides in Healing

27:54 Challenges and Misconceptions in Peptide Use

28:58 Creating a 90-Day Accountability Program

29:15 The Importance of Foundational Work for Women

30:42 Hormonal Optimization and Its Challenges

43:18 The Struggles of Perimenopausal Women

47:33 The Benefits of Being Naked

49:08 Conclusion and Final Thoughts

Episode Resources

Links To All Platforms:

https://www.kaylajohnsonfitness.com/

@kaylajohnsonfitness

https://www.thevaginadoctorpodcast.com/

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The Vagina Doctor Podcast

Hosted by Duncan Turner MD & Karen Spaulding

In this episode of The Vagina Doctor Podcast, repeat guest Buck Joffrey delves into his new podcast ventures, 'Longevity Roadmap' and 'Longevity Junkie'. He discusses the complex nature of fasting, the evolving views on diet, the debates surrounding protein intake, and the controversial nature of Metformin and Rapamycin in longevity. The conversation also touches on the role of erectile dysfunction as an early indicator of cardiovascular issues and the potential benefits of Tadalafil for general cardiovascular health. Buck shares valuable insights and recent studies, providing a comprehensive view of the latest thinking in longevity science.

Episode Resources

Links To All Platforms: https://www.thevaginadoctorpodcast.com/

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In this episode of 'This Might Sting A Little,' Dr. Duncan Turner, Dr. Dennis Hughes, and Dr. Orel Swenson discuss the challenges posed by the growing trend of people considering themselves healthcare experts based on AI, social media, and limited research. They delve into how AI tools and online influencers create false confidence among patients, making self-diagnosis more common. They also explore the impact of consumer-driven healthcare and emphasize the critical role of experienced physicians in providing comprehensive and accurate medical care.

00:00 Introduction to the Podcast

00:19 The Death of Expertise: Everyone's a Doctor Online

01:54 AI in Medicine: A Double-Edged Sword

02:34 Confirmation Bias and Patient Self-Diagnosis

05:09 The Human Element in Medical Diagnosis

12:28 Consumer-Driven Healthcare and Its Pitfalls

17:14 The Temptation of Easy Solutions

19:33 Conclusion: Trust Your Physician

Episode Resources

Links To All Platforms: https://www.thevaginadoctorpodcast.com/

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Turner Medial Arts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.turnermedicalarts.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Vagina Doctor Podcast with Duncan Turner MD & Karen Spaulding

In this detailed discussion, the Duncan Turner MD and Karen Spaulding talk about her upcoming hysterectomy and compares different procedures and recovery experiences of friends and family. Key topics include laparoscopic hysterectomy using the da Vinci robot, traditional transabdominal procedures, the advantages of keeping the cervix, and varying incision techniques. The conversation also emphasizes the importance of minimizing incision size for faster recovery and addresses concerns such as pain management and post-operative care. Duncan Turner MD elaborates on the differences between using smaller incisions versus larger ones and offers insights into why surgical decisions are made, focusing on the best approach for this specific situation.

00:00 Introduction and Greetings

00:09 Preparing for the Hysterectomy

00:39 Different Hysterectomy Experiences

03:14 Surgical Methods and Decisions

09:36 Recovery Insights

11:41 Conclusion and Well Wishes

Links To All Platforms: https://www.thevaginadoctorpodcast.com/

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Understanding Bloating: Causes, Diagnoses, and Treatments with Dr. Dennis Hughes In this episode, Dr. Dennis Hughes and Nurse Practitioner Sophie Mengele & Karen Spaulding discuss the various causes, diagnostic methods, and treatments for bloating. The conversation includes insights into symptoms and potential underlying conditions such as celiac disease, SIBO, and pancreatic exocrine insufficiency. Dr. Hughes also explains diagnostic approaches, including the importance of ruling out severe conditions and details about specific tests like the breath test for bacterial overgrowth and stool tests for enzyme deficiencies. The episode emphasizes the significance of a comprehensive workup and the potential life-changing impact of proper diagnosis and treatment for persistent bloating and related gastrointestinal issues.

00:00 Introduction and Episode Overview

01:00 Meet the Guests: Dr. Dennis Hughes and Sophie Mengel

01:22 Understanding Bloating: Symptoms and Causes

03:00 Diagnostic Approaches to Bloating05:08 The Role of Diet in Bloating

07:04 Celiac Disease vs. Gluten Sensitivity

15:58 Small Intestinal Bacterial Overgrowth (SIBO)20:09 Understanding Pancreatic Exocrine Insufficiency (PEI)21:48 Functional Dyspepsia and IBS: Emotional Connections23:11 The Brain-Gut Connection

23:48 Testing for Bacterial Overgrowth

26:08 H. Pylori: Symptoms and Treatment

31:59 Constipation and Colon Health

35:35 Hydration and Constipation in Older Adults

38:17 Conclusion: Addressing Digestive Issues