Épisodes

  • #37 How do we find true JOY in life? Or do you just chase happiness?

    #37 How do we find true JOY in life? Or do you just chase happiness?
    Dec 15 2021

    Do you know the difference between joy and happiness? 

    How do we find true joy?

    Do you chase happiness?

    There is a difference!  I hope this episode refills you today.

    Want encouragement and to know about new episodes? Join our community: https://www.facebook.com/groups/thewellhealthandwellnesscommunity

    www.thewellteam.com/quiz to tell us about you!

    www.instagram.com/kari_turner_davis

    Email hello@thewellteam.com

    www.calendly.com/karidaviscoaching for a connection call
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    17 min
  • #36 10 Tips to Have a Healthy Holiday Season

    #36 10 Tips to Have a Healthy Holiday Season
    Dec 7 2021

    I hate to be sick at Christmas!  You don't have to be!  Add one or two of these helpful tips to your self care plan this month and you will feel amazing!

    Don't have essential oils? 

    Request a sample or an essential oil consult at the top of www.thewellteam.com 

    Join our community!

    https://www.facebook.com/groups/thewellhealthandwellnesscommunity

    www.instagram.com/kari_turner_davis

     

    www.calendly.com/karidaviscoaching for a connection call
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    23 min
  • Rewire Your Brain to Alleviate Childhood Trauma and Lower Anxiety Now

    Rewire Your Brain to Alleviate Childhood Trauma and Lower Anxiety Now
    Dec 3 2021

    Do you have childhood trauma that is affecting your relationships and your anxiety level now?!

    Brittany is the host of the 'Morning, Mama' podcast where she helps women heal from the past, parent with purpose, and live out their calling.

    You will find trust, love and healing with her approach to the "Restorative Theory"!

    Contact Brittany: Podcast: bit.ly/MorningMamaPodcast

    Community: bit.ly/MorningMamaFacebookGroup

    Email: support@morningmama.co
    IG: @morningmamapodcast
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    37 min
  • #34 Three simple ways to get your home and heart in order with Sandra Daher

    #34 Three simple ways to get your home and heart in order with Sandra Daher
    Nov 27 2021

    Do you want support to "life cleanse" your calendar, kitchen and heart & soul?  Now is the time before the holiday chaos and you are too stressed out to enjoy the family time!

    Connect with Sandra Daher and the Life Cleanse at oileverafter@gmail.com or at www.sandradeewellness.com

    New to The Well Podcast? Fill out www.thewellteam.com/quiz

    Join our community!

    https://www.facebook.com/groups/thewellhealthandwellnesscommunity

    www.thewellteam.com/karidavis

    www.instagram.com/kari_turner_davis
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    23 min
  • 8 secret confessions of an anxiety suffering stay at home mom

    8 secret confessions of an anxiety suffering stay at home mom
    Nov 9 2021

    Were you a stay at home mom or are you one now?!  Listen as Kari shares her 8 confessions of her anxiety that she didn't even know about then! Are you busy as a housewife, mama? Feel stuck!?  Are you stressed? Anxious? Overwhelmed? You are not alone!

    Fill out www.thewellteam.com/quiz to tell us about you!  We at THE WELL are here to help!

    Join our Facebook community! https://www.facebook.com/groups/thewellhealthandwellnesscommunity

    www.thewellteam.com/karidavis

    www.instagram.com/kari_turner_davis

    Email hello@thewellteam.com

    www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is right for you!
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    24 min
  • 5 reasons your energy gets zapped and 6 ways to get energy back!

    5 reasons your energy gets zapped and 6 ways to get energy back!
    Nov 5 2021

    Remember those old mosquito killing tennis racket-like zappers? Bzzzz!

    Have you experienced any of the following energy zappers!? These things zap your energy and leave you feeling completed exhausted and counting the minutes until bedtime.

    1. YOU FEEL OTHER PEOPLE’S EMOTIONS OR PROBLEMS AND TAKE THEM ON AS YOUR OWN.
    2. YOU DON’T TAKE CARE OF YOUR BASIC PHYSICAL HUMAN NEEDS.
    3. YOU ARE TAKING ON MORE THAN YOUR FAIR SHARE.
    4. YOU DON’T EAT REAL FOOD.
    5. ADRENAL FATIGUE There are amazing solutions to bring your body back into balance.

      Fill out www.thewellteam.com/quiz

      https://www.facebook.com/groups/thewellhealthandwellnesscommunity

      www.thewellteam.com/karidavis

      www.instagram.com/kari_turner_davis

      Email hello@thewellteam.com

      www.calendly.com/karidaviscoaching for a connection call
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    10 min
  • Mama, do you have a "tween"!? Here are 8 things I would tell my 11 year old self!

    Mama, do you have a "tween"!? Here are 8 things I would tell my 11 year old self!
    Nov 3 2021
    1. Tell your own story
    2. Be the odd one out
    3. Smile
    4. Disney movies aren’t real, but they are SURREAL.
    5. Know your cycle and embrace being a girl
    6. Find a Best Friend
    7. Join all of the activities
    8. God is Real. Trust him and talk to Him!

    Connect:)

    Fill out www.thewellteam.com/quiz

    https://www.facebook.com/groups/thewellhealthandwellnesscommunity

    www.thewellteam.com/karidavis

    www.instagram.com/kari_turner_davis

    Email hello@thewellteam.com

    www.calendly.com/karidaviscoaching for a connection call
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    18 min
  • We all go through hard times/ Why I've been MIA

    We all go through hard times/ Why I've been MIA
    Oct 19 2021

    I have been MIA, here is why, and please come join us at THE WELL!!!

     

    Fill out www.thewellteam.com/quiz

    https://www.facebook.com/groups/thewellhealthandwellnesscommunity

    www.thewellteam.com/karidavis

    www.instagram.com/kari_turner_davis

    Email hello@thewellteam.com

    www.calendly.com/karidaviscoaching for a connection call
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    7 min