Épisodes

  • Your Voice Is Your Superpower: How Using It Transforms Your Confidence, Healing, & Life with Maryn Azoff
    Jul 17 2025

    In today’s episode, we’re joined by Maryn Azoff, a globally recognized Vocal Transformation facilitator whose work helps people reclaim the full, wild, unfiltered power of their voice.

    Maryn’s own journey of healing her body and unlocking her jaw after a devastating neck injury led her to develop a method that merges ancient vocal practices with modern science. And the results are nothing short of miraculous.

    What we cover:

    • Why most of us have never experienced the full capacity of our voice since birth
    • What happens when we freeze, go silent, or feel like we "lose our voice"
    • How voice work can support physical, emotional, and even relational healing
    • A simple vocal practice you can try today to reconnect to your sound
    • The radical power of embodied vocal expression

    Your transformation starts here. Join Body Language now 🍋

    Connect with me:
    Instagram: @beccnicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA

    Connect with Mayn:
    Instagram: @vocal_transformation
    Website: www.vocaltransformation.com

    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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    1 h et 3 min
  • What the F*ck Is Somatic Therapy?! (And Why You’ve Probably Needed It for Years)
    Jul 10 2025

    In this episode, I pull back the curtain on what I actually do as a somatic practitioner. If you’ve ever wondered what happens inside a session — or why this work feels so different from traditional talk therapy — this one’s for you.

    What we cover:

    • What somatic therapy really is (and isn’t)
    • How it works with the body to create lasting change
    • Why I chose this path
    • The power of sensation, movement, and safety in healing
    • Signs somatic therapy might be for you
    • The biggest differences between somatic work and talk therapy
    • What being in a session with me actually looks and feels like

    You’ll never look at your body the same way again.

    This is the future.

    • Learn about Body Language here
    • Join Body Language here 🍋

    Connect with Veronica Rottman

    Connect with me:
    Instagram: @beccnicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA

    Want a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!

    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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    28 min
  • Fear vs Intuition: Mastering Your Inner Guidance System with Grace Emmons
    Jul 3 2025

    In this episode, we sit down with Grace Emmons, Transformational Coach, Energy Healer, and CEO of Forward with Grace, as well as founder of the serene Topanga Canyon Oasis. Grace blends science and soul and helps high-achievers —entrepreneurs, creatives, and leaders — align with their inner truth and unlock a new era of thriving.

    What we cover:

    • How to know when you’re in or out of alignment
    • What your inner guidance system is and how to actually listen to it
    • The difference between fear, anxiety, and intuition
    • The role of nervous system regulation in personal transformation
    • A breakdown of Spiral Dynamics and how it applies to growth
    • How to navigate relationships with people at different consciousness levels
    • Embracing your natural cycles to live a gorgeous life
    • Grace’s deeper mission and what she feels she’s truly here to do

    Discover your Intuitive Archetype with Grace's quiz!

    Connect with me:
    Instagram: @beccnicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA

    Connect with Grace:
    Instagram: @forwardwgrace
    Website: www.forwardwgrace.com

    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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    49 min
  • Girl Talk: Sex Tips, Petty Wins, & Relationship Hot Takes (Part 2)
    Jun 26 2025

    We’re back for Part 2 — and this one’s just as unfiltered, cheeky, and honest as the last. In this episode, we’re unpacking even more of the questions you’d only ask your closest friends. 👀🌶

    What we cover:

    • The movie scenes that live rent-free in our heads
    • Times we were definitely caught doing something we shouldn’t have
    • Why we really think relationships are breaking down these days
    • Our thoughts on sharing locations with partners
    • Can long distance actually work — and would we ever do it?
    • The celebs & influencers whose closets we’d swap with in a heartbeat
    • Underrated (and under-discussed) ways to make sex better
    • Where we’d move if we could live anywhere in the world
    • The pettiest things we’ve done that we definitely don’t regret
    • Do five-year plans still matter?

    Your transformation starts here. Join Body Language now! 🍋

    Want a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!

    Connect with me:
    Instagram: @beccnicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA

    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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    49 min
  • Girl Talk: Faking It In Bed, Guilty Pleasures, Hating Your Friend’s Man & More (Part 1)
    Jun 19 2025

    It’s that time again — get your favourite drink, pop your headphones in, and settle in for another juicy Girl Talk episode. In this one, we’re diving into rapid-fire territory and covering everything from beauty hacks to bedroom confessions. It’s light, it’s spicy, and it’s giving major group chat energy. ❤️‍🔥

    What we cover:

    • The subtle signs we’d quietly drop if we suddenly became millionaires
    • Guilty pleasures we don’t actually feel guilty about
    • Beauty products we’re ride-or-die for
    • What to do when you don’t like your friend’s partner (and how we’ve handled it)
    • The truth about faking orgasms — have we ever done it?

    Ready to regulate your nervous system? Purchase The Nervous System Reset here!

    Links mentioned:

    • Use code BECCA15 when you purchase your Beck's Broth!
    • Use this affiliation link for all your Look Organics' purchases

    Products mentioned:

    • Higher Dose Red Light Therapy Mask

    Want a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!

    Connect with me:
    Instagram: @beccnicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA

    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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    1 h
  • Client Confessions: What It’s Really Like to Be Coached by Me
    Jun 12 2025

    In this powerful episode of There She Glows, we're pulling back the curtain and handing the mic to three powerhouse women — Ashley Robutz, Sarah St Pierre, and Taylor Bertoia — as they share the raw, real, and revolutionary transformations they’ve experienced through private coaching. This was such an electric conversation, and a testament to what happens when women rise together.

    ❤️‍🔥 Feeling the pull? Apply for Private Coaching here!

    Connect with me:
    Instagram: @beccnicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA

    Connect with Ashley:
    Instagram: @ashleyrobutz
    Podcast: The IT Girl Mindset

    Connect with Sarah:
    Instagram: @solbritestudio
    Website: www.solbritestudio.com
    Podcast: Inspired by Design
    Pinterest: @solbritestudio

    Connect with Taylor:
    Instagram: @earthandorestudios

    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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    1 h et 20 min
  • In The Hot Seat: Heal Your Nervous System, Shift Your Life with Sarah Perl
    Jun 5 2025

    In this episode, I'm back in the hot seat! Sarah Perl, aka HotHighPriestess, interviews me on her podcast Priestess Perspective. We discuss the powerful intersection between manifestation and nervous system regulation — and why you can’t have one without the other. We explore how creating safety in the body is foundational to making real, lasting change, especially when navigating emotional triggers like breakups or patterns in attachment.

    What we cover:

    • What nervous system regulation really means
    • How to create a sense of safety and normalization during intense emotions
    • The connection between detachment, regulation, and authentic self-worth
    • Why understanding your attachment style supports deeper healing
    • How regulation impacts your confidence, clarity, and manifestation capacity

    Ready to regulate your nervous system? Purchase The Nervous System Reset here!

    Episode mentioned: Manifesting Your Dream Life & Being Delusional with Sarah Perl

    Connect with me:
    Instagram: @beccnicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA

    Connect with Sarah:
    Instagram: @hothighpriestess
    Podcast: The Priestess Perspective

    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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    1 h et 19 min
  • Relationship Revamp Series: The Myth of “The One” & Choosing Partnership Daily (Part 5)
    May 29 2025

    In this final episode of the Relationship Revamp Series, we’re dismantling one of the most pervasive love stories of all time — the myth of “The One.” We explore why believing in a perfect match can lead to unrealistic expectations, low effort, and emotional complacency in relationships.

    You’ll hear about the difference between love and compatibility, fantasy and reality, and why conscious choice matters more than fate. This episode is a call to action, providing intentional ways you can actively choose your partner daily.

    Ready to bring the spark back? Join The Relationship Revamp Challenge here! (Starting June 9th and ending June 22nd 2025). 💋

    Connect with me:
    Instagram: @beccnicholls
    Website: www.beccanicholls.com
    Subscribe to my email list
    YouTube: BECCA

    It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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    27 min