Épisodes

  • Be Your Biggest, Baddest Self!
    Sep 19 2025

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    We're talking body positivity!

    Feel Good Playlist to make you feel like your biggest, baddest self!

    Self Care: Nicolle Galyon

    Vitamins: Qveen Herby

    Mount Everest: Neko & Tazzy

    My Body: Young the Giant

    Born for This: Andy Grammar

    Ain’t No Man: Avett Brothers


    Quote of the Day: Nellie Hershey Smith

    "The next best thing to winning is losing. At least you’ve been in the race."

    - Nellie Hershey Smith



    Email: thisistherealshe@gmail.com

    Wesbite: sabrinasings.com

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    33 min
  • Running Under the Influence
    Sep 16 2025

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    Slogging Playlist (Because that’s what I’m doing these days):

    Ways to Go: Grouplove

    Broken Arrows: Avicii

    Forever-Aron van Selm




    Email: thisistherealshe@gmail.com

    Wesbite: sabrinasings.com

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    42 min
  • Coparenting and Sitting In the Suck
    Aug 20 2025

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    No notes on this one.

    Divorce and Coparenting Playlist:

    Knowing Me, Knowing You: Abba

    Ain’t No Man: Avett Brothers

    American Dream: Bryce Vine

    Hurts but it goes away: The Head and the Heart

    Ablaze: Alanis Morissette

    Something Beautiful: Greg Holden


    Email: thisistherealshe@gmail.com

    Wesbite: sabrinasings.com

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    23 min
  • I Broke My LinkedIn On Purpose
    Aug 13 2025

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    Why I broke my LinkedIn profile and learned how to be honest with myself and any future employers.

    Your New Resume Writing Playlist

    Yes We Can-Ruelle

    The Man-Taylor Swift

    Wild Things-Alessia Cara

    Vampire Diaries: MGK

    Ants Marching: Dave Matthews

    BONUS: 85: Andy Grammar as a reminder that while we’re breaking a lot of rules, spelling is not one of them. Come correct with the grammar on your LinkedIn.

    For all my fellow deep breathers:

    One Door Opens: MC Yogi & John Pattern

    Future Beginning: Utah

    Quotes:

    “Don’t wait for a light to appear at the end of the tunnel, stride down there and light the bloody thing yourself.”

    -Sara Henderson

    “Risks”

    To laugh is to risk appearing a fool,
    To weep is to risk appearing sentimental.
    To reach out to another is to risk involvement,
    To expose feelings is to risk exposing your true self.
    To place your ideas and dreams before a crowd is to risk their loss.
    To love is to risk not being loved in return,
    To live is to risk dying,
    To hope is to risk despair,
    To try is to risk failure.
    But risks must be taken because the greatest hazard in life is to risk nothing.
    The person who risks nothing, does nothing, has nothing, is nothing.
    He may avoid suffering and sorrow,
    But he cannot learn, feel, change, grow or live.
    Chained by his servitude he is a slave who has forfeited all freedom.
    Only a person who risks is free.”

    ― Leo F. Buscaglia



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    30 min
  • Things I Don't Understand
    Aug 6 2025

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    Directions, Kleenex, Fashion, Women Saying Sorry, Hateful People, Voting, War, Rent.

    Insomnia Playlist:

    A Lot More Free: Max McNown

    3 O'Clock Things: AJR

    be a bitch: Maren Morris

    Stop Making This Hurt: Bleachers (Bonus)





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    27 min
  • Dinner and a Drive
    Aug 1 2025

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    Try a few simple recipes after a long week, then go test drive a few electric cars just for funsies!

    Forgot to mention...hear that? No, you don't, cause it's electric. :) No noise pollution here. Stealth mode baby!

    Test Drive Playlist:

    Crazy Train: Ozzy Osbourne

    Drive: Incubus

    Mountain at My Gates: Foals (Bonus)





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    21 min
  • Recipe for Rage
    Jul 11 2025

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    Here is your recipe for raging responsibly.

    For your raging pleasure:

    Bring the Wow: Kali J & Nathan Fields

    OMG: Tiesto & Sexyy Red


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    12 min
  • Who Does This B*tch Think She Is?
    Jul 7 2025

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    Who am I, you ask? Let me tell you a little more about myself and where you can find me. Currently toggling between anger and gratitude because I've exhausted all the other stages of grief.

    Whether you're listening at breakfast, lunch or dinner these two songs will help keep you grounded in what truly matters this week.

    Hallelujah: Brandi Carlile

    Just Breathe: Willie Nelson

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    34 min