Lauren and James are talking about ways they and their clients foster hope when feeling hopeless in today's world

Lauren and James talk about how misogyny shows up in our society, why it's harmful, and what we can can do to dismantle the patriarchy!

James and Lauren talk about the education system and how the political polarization in the United States is impacting educators abilities to teach and do their jobs and student's ability to learn and feel safe.

James and Lauren open up their first episode by talking about why they wanted to start a podcast about what therapists talk about before going into the pitfalls of perfectionism and toxic positivity.  Those two therapists go into how toxic positivity shows up in their lives and their client's lives as well as how to overcome it and the complexes it can create in us.  Humility and compassion are the key to growing and important to caregivers trying to raise self-assured and mentally well children.  That's what those two therapists are talking about this week!