Épisodes

  • Episode 16: Do we TRULY "forget" ?

    Episode 16: Do we TRULY "forget" ?
    Aug 17 2023
    Hello Wellness Friends! Thank you for listening to Total Life Wellness: The Podcast! New Episode Every Thursday! FOLLOW & RATE! In this episode, host Destinee Loper discusses the body’s ability to "forget" unpleasant experiences and move on. But does the body truly forget those experiences? If so, where do they go? And Why to we even have "triggers" if our bodies have truly "forgotten?" Listen to this episode for all the details
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    24 min
  • Episode 15: The Power of Asking for Help

    Episode 15: The Power of Asking for Help
    Aug 3 2023
    Hello! Thank you for clicking on Total Life Wellness: The Podcast! LIKE! RATE! FOLLOW! This episode is a Part 2 to Episode 14: The Art of Starting Over. Missed Episode 14? Listen Now: https://open.spotify.com/episode/4gJz8I5NDlkmQ7o0Le1X91?si=dV_DdWAoTBqXSPA5cY_QaA In this episode, podcast host, Destinee Loper MSOM, explains the importance of asking for help when needed and the downside to stubborn independence. Destinee also discusses how the concept of growth and transformation in life applies to asking for help. Thank You for Supporting Wellness!
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    17 min
  • Episode 14: The Art of Starting Over!

    Episode 14: The Art of Starting Over!
    Jul 27 2023
    Thank you for clicking on Total Life Wellness: The Podcast! Welcome! Be sure to RATE this Episode and FOLLOW the Podcast! Have you ever lost EVERYTHING and Completely started over in life? In this episode, Host, Destinee Loper discusses her recent experiences with starting her life over...again! Follow the Podcast on Insta: @TotalLifeWellnessthepodcast Consult one-on-one with me: https://premium.chat/DeeLoperMSOM Save BIG on your next purchase of high-quality wellness essentials on iherb.com. Use my REWARD CODE: IWQ4665 at checkout Happy Shopping!: https://www.iherb.com?rcode=IWQ4665&utm_medium=appshare
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    18 min
  • Episode 13: Gut Wrenching Truths about Wellness: Learning to Heal your Gut

    Episode 13: Gut Wrenching Truths about Wellness: Learning to Heal your Gut
    Jul 20 2023
    Thank you for clicking on Total Life Wellness: The Podcast ! Welcome! Be sure to LIKE this Episode and FOLLOW the Podcast! In this episode, host Destinee Loper breaks down the definitions of Prebiotics, Probiotics, and Postbiotics, where to find them, and why they are important to gut health. Destinee also provides tips for resolving long-term and short-term constipation. Most Recommended Gut Health Supplement: https://www.iherb.com/search?kw=dr%20ohhira&rcode=IWQ4665&utm_medium=appshare Use code IWQ4665 at checkout for additional savings Consult one-on-one with me: https://premium.chat/DeeLoperMSOM Save BIG on your next purchase of high-quality wellness essentials on iherb.com. Use my REWARD CODE: IWQ4665 at checkout Happy Shopping!: https://www.iherb.com?rcode=IWQ4665&utm_medium=appshare Join the Wellness Family! Subscribe to the Podcast on YouTube: https://youtube.com/@TotalLifeWellness Struggling with Eczema? Order my New E-book: https://a.co/d/blvsSvs Follow the Podcast on Insta: @TotalLifeWellnessthepodcast
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    38 min
  • Episode 12: Common signs of Poor Blood Circulation and Low Blood Quality in Women

    Episode 12: Common signs of Poor Blood Circulation and Low Blood Quality in Women
    Jul 6 2023
    Thank you for clicking on Total Life Wellness: The Podcast! Welcome! Be sure to Rate & Follow the Podcast. This episode breaks down what Traditional Chinese Medicine has to say about resolving poor blood circulation and the 5 MOST common signs of poor blood circulation and low blood quality in Women. What herbs are suggested for improving blood circulation and enhancing blood quality? Listen to the podcast to find out. Have questions about your wellness? Speak with an EmergencyHolisticHealthAdvisor! LINK BELOW https://premium.chat/DeeLoperMSOM Today's herbal suggestions can be found using the link and Rewards Code below. Save BIG on your next purchase of wellness essentials and every time you shop on iherb.com. Use REWARD CODE: IWQ4665 at checkout Happy Shopping! https://www.iherb.com?rcode=IWQ4665&utm_medium=appshare
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    36 min
  • Episode 11: Top 3 MUST-DO DETOXES for Women & What's an Emergency Holistic Health Advisor?

    Episode 11: Top 3 MUST-DO DETOXES for Women & What's an Emergency Holistic Health Advisor?
    Jun 29 2023
    Thank you for listening to Total Life Wellness: The Podcast! Be sure to Rate & Follow the Podcast. Your support is appreciated! Follow & Chat with the Podcast on IG @TotalLifeWellnessthePodcast In this episode, I breakdown the definition of an Emergency Holistic Health Advisor and why they are important to the daily practice of preventative health. I also discuss the nurturing nature of the feminine and the need for women to detoxify Emotionally, Spiritually, and Socially. Speak with an Emergency Holistic Health Advisor Today! LINK BELOW https://premium.chat/DeeLoperMSOM Save BIG on your next purchase of wellness essentials and every time you shop on iherb.com. Use REWARD CODE: IWQ4665 at checkout Happy Shopping! https://www.iherb.com?rcode=IWQ4665&utm_medium=appshare
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    37 min
  • Episode 10: BREAKING NEWS! U.S. APPROVED Consumption of Lab-Grown Chicken?

    Episode 10: BREAKING NEWS! U.S. APPROVED Consumption of Lab-Grown Chicken?
    Jun 23 2023
    Hello Wellness Friends! Thank you for listening to Total Life Wellness: The Podcast! New Episode Every Thursday! FOLLOW! RATE! SUBSCRIBE! Host and Chinese Medicine Specialist Destinee Loper weighs in on the recent approval of the sale and consumption of lab grown chicken in the United States. Also, Listener requested topic, "what advice would you give someone who is seriously considering going plant-based?" What are your thoughts from today's Podcast? What should Total Life Wellness discuss next? DM US ON IG! @TotalLifeWellnessthePodcast For One-on-One Wellness Coaching visit the Total Life Wellness page on Premium.Chat (LINK) https://premium.chat/DeeLoperMSOM FREE Sign-up, NO Appointment Necessary! Save BIG! EVERYTIME you purchase Wellness Essentials on iherb.com using REWARDS CODE: IWQ4665 LINK to our Most Trusted site for Wellness Essentials: www.iherb.com/me/443334A8F1
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    34 min
  • Episode 9: 5 things you MUST consider BEFORE buying supplements and herbs

    Episode 9: 5 things you MUST consider BEFORE buying supplements and herbs
    Jun 15 2023
    Thank you for clicking on Total Life Wellness: The Podcast! Welcome! Be sure to Rate & Follow the Podcast. This episode breaks down the 5 MOST important things to consider when shopping for herbs and supplements. How do we make the most educated decision possible when selecting our wellness essentials? Not sure which herbs or supplements are right for you? Speak with the Specialist! LINK BELOW https://premium.chat/DeeLoperMSOM Save BIG on your next purchase of wellness essentials and every time you shop on iherb.com. Use REWARD CODE: IWQ4665 at checkout Happy Shopping! https://www.iherb.com?rcode=IWQ4665&utm_medium=appshare
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    31 min