What happens when you stop looking at performance through the lens of individual disciplines and start putting performance itself at the centre?

Katie Slattery and Jamie Stanley unpack their Performance Centred Practice framework, developed from years of experience across the Australian high performance system. They explore how coaches, sport scientists, practitioners, and athletes can build a shared understanding of what performance actually requires, then connect those demands directly to training and decision making.

The conversation covers shared mental models, productive disagreement within interdisciplinary teams, improving performance meetings, defining training quality beyond simple physical metrics, and creating better feedback loops between what happens in training and what ultimately matters in competition.

Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Katie Slattery https://profiles.uts.edu.au/Katie.Slattery

Jamie Stanley https://www.linkedin.com/in/jamie-stanley-a5a7265b/

Athletica U
https://youtube.com/playlist?list=PLu7L8NU083obOOZnkl9qd1lxr5zfVKTkL&si=YkGXTSQsJcYBUPiD

What can AI reveal about the training habits of the world's best distance runners?

In this episode, we dive into groundbreaking new research that combines artificial intelligence with one of the most unique datasets ever collected from elite Ethiopian marathon and half marathon runners. From uncovering hidden training patterns to understanding why context matters more than raw data, this conversation explores how AI can enhance sports science without replacing human expertise.

We also discuss the future of AI in endurance coaching, why large language models are powerful tools rather than true intelligence, and how practitioners can use these technologies to ask better questions and uncover better answers.

Today’s speakers:

Prof Paul Laursen https://www.paullaursen.com/

Palo Galko https://www.linkedin.com/in/palo-galko-6b06a96/

Breaking into elite football isn't always a straight path. For Daniel Caraça, it meant years of unpaid internships, balancing university with part time jobs, and never losing sight of the bigger goal.

In this episode, Daniel shares his remarkable journey from studying sports science in the UK and volunteering across Scottish football to earning his first professional role with Pafos FC and helping the club compete in the UEFA Champions League. Along the way, he reflects on resilience, networking, continuous learning, and why attitude often opens more doors than experience alone.
Whether you're an aspiring practitioner or already working in high performance sport, this conversation is packed with valuable lessons on building a career from the ground up.

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Daniel Caraça https://www.linkedin.com/in/danielcara%C3%A7a/

Athletica U
https://youtube.com/playlist?list=PLu7L8NU083obOOZnkl9qd1lxr5zfVKTkL&si=YkGXTSQsJcYBUPiD