Épisodes

  • Do Prenatal Vitamins Differ for Twin Pregnancies?

    Do Prenatal Vitamins Differ for Twin Pregnancies?
    Dec 9 2025
    As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 min
  • Are Twin Moms More Likely to Get Postpartum Depression?

    Are Twin Moms More Likely to Get Postpartum Depression?
    Dec 2 2025
    We've heard about postpartum depression and perhaps we have friends affected by it. But what about twin mamas? If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect? And is there anything you can do to avoid it or perhaps minimize the risks? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 min
  • How Twin Families Can Save Money for the Future

    How Twin Families Can Save Money for the Future
    Nov 26 2025
    Are you prepared to pay for two sets of college tuition at the same time or pay for major life events like weddings or house down payments? The thought of just one of these is overwhelming, much less paying for two at a time! What can you do to plan ahead and save money for the future of twin parenting? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 min
  • Sleep Training Your Twins

    Sleep Training Your Twins
    Nov 18 2025
    Needing a full night of quality sleep? This is literally a dream come true for many twin parents. But how do you make it happen? You may have read or heard about sleep training. What exactly is it? What are your options? And does it really work for twins and triplets, or just singletons? Parents of multiples share what works best for them! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 min
  • Inside the NICU: What to Expect

    Inside the NICU: What to Expect
    Nov 12 2025
    Most newborn twins don't need to spend time in the NICU, but it's always helpful for expecting parents to be prepared- just in case. Today we're launching a new series focused on all things related to the Neonatal Intensive Care Unit. If this is your first trip to the NICU, what can you expect? Who are the different care providers and what are their roles? What are the typical visiting hours for the family? And what do all those crazy beeps mean coming from the equipment in the room? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 min
  • Decorating Bedrooms for Boy and Girl Twins

    Decorating Bedrooms for Boy and Girl Twins
    Nov 5 2025
    Pink and Blue. That’s what we usually think of for girls and boys. But what if you have one of each? Do you have to decorate your twins' room in pink and blue? What other options are there? And how can you update their room as they become preschool and school-age kids? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 min
  • Teaching Your Kids to Respond to Twin Questions

    Teaching Your Kids to Respond to Twin Questions
    Oct 28 2025
    You’ve heard all the standard comments about twins: “Are they twins? Are they identical? Are they natural? Who was born first?” And you’ve come up with answers to those questions. But what about your kids? How do they respond? Have you talked to your twins about how to address these questions from complete strangers? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 min
  • Twin Pregnancy and Iron Deficiency Anemia

    Twin Pregnancy and Iron Deficiency Anemia
    Oct 24 2025
    Carrying more than one baby creates a higher demand on an expecting mother’s body during pregnancy. This often includes tapping into her iron supply which can result in iron-poor blood for mama and babies. If you’re pregnant with twins, should you be concerned? What can you do to prevent this condition? Can it be treated effectively? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 min