Épisodes

  • THE INTEGRITY OF OWING
    Sep 18 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something…

    📌 If somebody owes you money, do you ask for it back, or do you just let it slide and hope their integrity kicks in?

    Because let’s be real, there’s a fine line between lending and giving. Sometimes you find yourself disappointed, sometimes you find yourself taking notes like, “Yeah… you ain’t never seeing another dollar from me again.”

    📌 But where’s the boundary?
    📌 Should we speak up when we’re shortchanged, or just let the money go and count the lesson as tuition?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE integrity, the awkwardness of money between friends, and how expectations can make or break relationships.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    1 h et 11 min
  • SESSIONETTE 7: THE STORY OF CAIN & ABEL!
    Sep 18 2025

    No intro... just vibes 💪🏽

    Hey UN•THERAPIST, do y’all remember the story of Cain & Abel?

    We have a question: what if Cain wasn’t wrong?

    Think about it, nobody had ever died before. No blueprint. No “don’t do this” handbook. Just raw emotion, jealousy, and a moment that literally changed history.

    Join us for another session of UN•THERAPY as we UN•THERAPIZE what really went down between the first brothers during the first instance of FAMILY DRAMA in the bible, and why that moment shook the entire world.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    3 min
  • WHAT'S MORE DIFFICULT: APOLOGIZING OR FORGIVENESS?
    Sep 11 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    What's more difficult, apologizing or forgiving?

    I mean, saying "I'm sorry" can be tough, especially if you don't feel like you were wrong in the first place. But forgiveness? Whew… that's a whole other level. Forgiveness requires the work after the words; the inner work of not keeping score, not throwing it back in someone's face, and not punishing them for something you already said you released.

    But here's the twist:
    📌 Do apologies even count if they don't come with action?
    📌 Is forgiveness ever "mandatory" just because someone said sorry?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the weight of apologies, the patience of forgiveness, why timelines rarely line up, and how personal thresholds shape whether we move on or hold on.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    1 h et 14 min
  • THE POWER OF FOCUS
    Sep 4 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    📌 If time is limited, why do we waste so much of it focusing on the wrong things?

    Coach reminded us: it’s not just about managing your time; it’s about managing your focus. When your attention is scattered, your purpose can become diluted. But when your focus is locked in, even a small seed can grow into a harvest.

    📌 The truth is, what if your breakthrough is on the other side of not staying quiet, but in speaking up?
    📌 What if real change comes from shifting habits instead of chasing mindset hacks?
    📌 What if you genuinely believed that the wall in front of you was never bigger than the God behind you?”

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the hidden power in obedience, discipline, and the truth that focus will take you further than fear ever could.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    55 min
  • THIS IS HOW WE GET BETTER
    Aug 28 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    📌 How does someone really get better at what they do?

    See, they say, “just keep doing it and you’ll get better.”

    But let’s be real, if you’re doing it the wrong way, aren’t you just becoming an expert at mastering the wrong thing?

    So, we had to ask:
    📌 Is practice alone the answer, or does passion and purpose gotta pull up to the table too?
    📌 Is it enough to want the transformation, or do you gotta need it too?

    📌 And in these moments of assessment, is it safe for us to actually grade our own paper?
    📌 Or do we need someone else’s “taste buds” to confirm we leveled up?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE practice vs. passion, why “just doing it” isn’t always enough, and whether you should trust your own grading system.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    56 min
  • 106 & PARK IS BACK!
    Aug 21 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something…

    Do ya'll remember back in the early 2000s, when mixtapes were fire, 106 & Park was lit, & rom‑coms and hip-hop movies were a big part of our Friday nights; days where life felt just a little simpler.

    📌 Do you remember how music, movies, and cultural moments shaped us growing up, and how they still influence who we are today?
    📌 What were your favorite moments, and who would you want to see on tour today if you could?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the nostalgia of our favorite boy bands, the movies & soundtracks of our teenage years, the iconic movie scenes we can still quote word‑for‑word, and the memories of the moments that helped shape us.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    57 min
  • THE OTHER SIDE OF SUCCESS
    Aug 15 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    📌 Have you ever imagined something that you desired or wanted to do, got the opportunity to do it, then quickly realized once you were in it that it wasn't as you imagined?

    Most of us dream about the fruit that is produced from a tree, but rarely do we take into account what the tree needs to be able to make that fruit.

    📌 But does the effort that goes into sustaining a tree to produce that fruit make us value the fruit any differently?
    📌 Does it even make you still want the fruit? Is the tree even worth it anymore?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the behind-the-scenes work that goes into producing your vision, adjusting to adversity, & using the resources you have to complete the mission.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    1 h et 21 min
  • DOES MORE MONEY EQUAL MORE PROBLEMS?
    Aug 8 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    Ever since B.I.G. released that classic hit, "Mo' Money, Mo' Problems", we've been hearing that phrase from a lot of people who increased their financial status, and it seemed to make sense.

    Now that I've matured in life, I can't say that they're wrong, but I can ask this question in response to that statement:

    📌 Is the money really the issue, or is it the environment that surrounds you that's the issue?
    📌 Do we manage our environment with the same details that we manage our financial success?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the problems that come with financial success, managing your environment, & hiding your wealth from people who are always in need.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    1 h et 9 min