For the final episode of UpTalk I am coming full circle and having a chat with my Paramedic Instructor, Alex "Sandy" MacQuarrie. He joins me from Sydney, Australia to talk about his personal Paramedic journey and his important research regarding Paramedic wellness. Listen and share!

Edge Human Performance Group

www.edgehumanperformancegroup.au

sandy@edgehumanperformancegroup.au

Find UpTalk wherever you get your podcasts. If you Listen on

Apple Podcasts please take a second to leave a review.

UpTalk Season 8 is presented by

The Tema Foundation

www.tema.foundation

Sponsors

Before Operational Stress (BOS) Program

www.beforeoperationalstress.com

CannaConnect

www.cannaconnect.ca

Project Trauma Support

www.projecttraumasupport.com

Martial Arts entrepreneur and Wellness Advocate Maeghen Cotterill joins us for a great chat! It was awesome! Stay tuned for podcast announcement after the chat. Listen and share!

Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review.

UpTalk Season 8 is presented by

The Tema Foundation

www.tema.foundation

Sponsors

Before Operational Stress (BOS) Program

www.beforeoperationalstress.com

CannaConnect

www.cannaconnect.ca

Project Trauma Support

www.projecttraumasupport.com

Join me for a chat with Deven Kennedy about his career as a Law Enforcement Officer. Learn how getting hit by a fleeing truck while on the job changed everything and put him on a different path that included creating Resilience Through Fitness. You don't want to miss this!

www.resiliencethroughfitness.com

You can still get your tickets for the Education Day in Halifax. Visit www.tema.foundation for all of the info.

Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review.

UpTalk Season 8 is presented by:

The Tema Foundation

www.tema.foundation

Sponsors

Before Operational Stress (BOS) Program

www.beforeoperationalstress.com

CannaConnect

www.cannaconnect.ca

Project Trauma Support

www.projecttraumasupport.com

Former London Firefighter Ricky Nuttall joins me from across the pond to chat about his harsh upbringing, how that led to becoming a Firefighter, and his path to post-traumatic growth after the devastating Grenfell Tower fire in June 2017. You absolutely do not want to miss this.

www.justrick.co.uk

You can still get your tickets for the Education Day in Halifax. Visit www.tema.foundation for all of the info.

Find UpTalk wherever you get your podcasts. If you Listen on

Apple Podcasts please take a second to leave a review.

UpTalk Season 8 is presented by

The Tema Foundation

www.tema.foundation

Sponsors

Before Operational Stress (BOS) Program

www.beforeoperationalstress.com

CannaConnect

www.cannaconnect.ca

Project Trauma Support

www.projecttraumasupport.com

#UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth

Please welcome Teresa Collins to the podcast! We chat about her career as a Law Enforcement Officer and the transition to becoming a self-development and wellness coach. Don't miss it!

www.houseofhyenas.com

You can still get your tickets for the Education Days in Halifax. Visit www.tema.foundation for all of the info.

Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review.

UpTalk Season 8 is presented by

The Tema Foundation

www.tema.foundation

Sponsored by

Before Operational Stress (BOS) Program

www.beforeoperationalstress.com

CannaConnect

www.cannaconnect.ca

Project Trauma Support

www.projecttraumasupport.com

#UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth

Welcome Laverne Friesen back to Feb podcasts. We chat about the incredible journey he has been on since his last appearance here. Absolutely incredible. Blessed to be a part of this conversation.

You can still get your tickets for the Education Days in Halifax. Visit www.tema.foundation for all of the info.

Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review.

UpTalk Season 8 is presented by

The Tema Foundation

www.tema.foundation

Sponsored by

Before Operational Stress (BOS) Program

www.beforeoperationalstress.com

CannaConnect

www.cannaconnect.ca

Project Trauma Support

www.projecttraumasupport.com

In partnership with

Valour Maritime Society

www.facebook.com/valourmaritime

#UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth

Join me for a great chat with Humboldt Broncos crash survivor, Amazing Race Canada winner and Tema Foundation Education Days Keynote Speaker, Tyler Smith. You don't want to miss this! Enjoy and share!

You can still get your tickets for the Education Days in Toronto and Halifax. Visit www.tema.foundationfor all of the info.

Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts, please take a second to leave a review.

UpTalk Season 8 is presented by

The Tema Foundation

www.tema.foundation

Sponsored by

Before Operational Stress (BOS) Program

www.beforeoperationalstress.com

CannaConnect

www.cannaconnect.ca

Project Trauma Support

www.projecttraumasupport.com

In partnership with

Valour Maritime Society

www.facebook.com/valourmaritime

#UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth

Social Worker, Samantha Sarty AKA Sam The Shrink joins me for another great chat. We talk about processing emotions during difficult times. Enjoy and Share!

Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review.

UpTalk Season 8 is presented by
The Tema Foundation
www.tema.foundation

Sponsored by
Before Operational Stress (BOS) Program
www.beforeoperationalstress.com

CannaConnect
www.cannaconnect.ca

Project Trauma Support
www.projecttraumasupport.com

#UpTalkSeason8 #MoreLoveLessJudgement #OwnYourGrowth