Chris McKlarney is the epitome of what a public servant should be. As the long-time administrator for Giles County - a small rural community in southwest Virginia - Chris has proven time and time again that he is more than willing to roll up his sleeves and lead by example. Whether he’s coordinating response to historic natural disasters, or lending a compassionate ear to persons in recovery, McKlarney is intentional about making the most of his days by helping those around him do the same.

Meredith Lane is a student at Virginia Tech, an intern with the NRV Regional Commission, and a person in recovery. Meredith shares about her many endeavors as an advocate and champion for both restorative justice, as well as harm reduction, and she gives her views on the challenges many young people are facing today. And don't miss the advice Meredith's one-hundred-year-old grandmother shares on staying healthy - both mentally and physically!

Chris Taylor is the Executive Director of New River Valley Community Services (NRVCS). Chris sits down to chat with Mike and Ross about his background and current role as ED, the field of behavioral healthcare and some of its biggest challenges today, and what he does to maintain his own wellness.