Épisodes

  • Brittany Witt 55
    Mar 20 2022

    Super fun interview with Brittany Witt, who recently made the transition from being a 49 to a 55. My apologies for the delay in getting this out, as it was done well in advance of the Arnold.

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    49 min
  • Dr. Shannon McAmis
    Jan 30 2022

    Soon to be Dr. Shannon McAmis joins me this week to discuss her fascinating trek through her academic pursuit of a doctorate in Plant Medicine. Shannon also lifts at a very high level, having won University Nationals in 2020.

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    47 min
  • Laura Caggiano, Ph.D 59
    Jan 23 2022

    Welcome to Season 3 of the Women in Weightlifting Podcast. This season is dedicated to the national athletes with advanced degrees. Our first guest in Laura Caggiano, Ph.D. She has a doctorate in Bio Medical Engineering. We talk about both her academic path and current research projects as well as her goals in weightlifting.

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    51 min
  • Jeff Durmer, MD, PhD
    Dec 1 2021

    Jess and I are joined in this episode by Dr. Jeff Durmer. Jeff is the sleep doctor for USAW and is one of the top sleep researchers in the world -- not to mention just a fascinating person. We talk about the effect of lack of sleep, how to improve sleep, and even why drinking to help sleep is a bad idea.

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    55 min
  • Alexa Colwell 59
    Nov 19 2021

    In our last episode before the NAO Finals, we talk to 59-kilo lifter Alexa Colwell, who competes internationally for Lebanon. Lex and Jess talk nutrition in this episode. There is a brief update on the IWF.

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    49 min
  • Leila Cook 55
    Nov 13 2021

    Jess and I got to talk to Junior National Champion Leila Cook right before the Pan Am Junior Championships. The former short-track speed skater has been rising quickly through the junior ranks in USAW. Also, we discuss a challenge to a gentleman who thinks women don't train hard enough to get strong (still debating whether I want to even validate his comment with a challenge).

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    42 min
  • Emily Sallome 59
    Oct 29 2021

    We return back to the 59's to talk to Emily Sallome as she prepares for the North American Open Finals in Denver.

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    48 min
  • Nikki Houghton 55
    Oct 2 2021

    In our first episode after the NAO2 in Albuquerque, we are joined by Nikki Houghton for a great discussion about body image in weightlifting and her transition from a 64 to a 55.

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    1 h et 1 min