Randy Auker has lived and breathed EMS since the 1970s. From his early days running first aid in St. Joe Township to flying as a medic in the skies and leading as EMS director of TRAA, Randy’s career is nothing short of legendary. In this episode, we talk about how EMS has changed, what’s stayed the same, and what it means to dedicate your life to serving others. Whether you're new to EMS or a seasoned pro, Randy’s wisdom hits home.

In this powerful and personal episode, we sit down with Paramedic/Firefighter Korie Egolf—who’s not only a dedicated first responder but also a wife and mother. Korie opens up about what it’s really like to be pregnant while working in EMS and fire, drawing from her experience with two pregnancies. We explore the physical and emotional challenges, when to transition to light duty, and how to navigate workplace policies and laws. Korie also shares insight into infertility struggles faced by both women and men in emergency services, as well as the realities of postpartum recovery and returning to shift life. This is a must-listen for anyone balancing the demands of the job with the journey of parenthood.

Pregnancy/Postpartum coach: Expect fit on Instagram or www.expectofit.com

https://www.eeoc.gov/wysk/what-you-should-know-about-pregnant-workers-fairness-act

Pregnant workers fairness act

https://pmc.ncbi.nlm.nih.gov/articles/PMC4606868/

NIH lifting guidelines

Beltane Guild (firefighter fertility info and assistance)A nonprofit started by Maia Brown

https://www.thebeltaneguild.org

In this episode, we sit down with Emily, a dispatcher, to pull back the curtain on what life is really like behind the headset. She shares the high-pressure realities of being the first point of contact in emergencies, the emotional toll the job can take, and the deep rewards that come from helping others. Emily also highlights what makes a strong communicator, how to stay calm in the chaos, and the human side of a role that’s often overlooked.

In this episode of the260, we sit down with Adam Jackson and Dan Basting for a conversation all about mentorship. They share stories of the mentors who shaped their careers, the lessons they carry forward, and their own experiences stepping into the role of mentor. Whether you're early in your EMS or public safety career or you're someone looking to give back and guide the next generation, this episode offers practical insights and inspiring reflections on what it truly means to mentor — and to be mentored.

The World's Okayest Podcast https://open.spotify.com/show/7gbhKdWQlrSVgxOgmCuiSa?si=ba3b67ffb6144cc6

Shawn Ryan Show

https://open.spotify.com/show/5eodRZd3qR9VT1ip1wI7xQ?si=d1d87d18489b4c41

Weekly Scrap Podcast

https://open.spotify.com/episode/6s7qascKIn1O8SRlLhKEIw?si=7gNU-TRMTJuV6FgF-nnELg

In this candid episode, Kaitlin and Taylor sit down to tackle something many of us silently struggle with—imposter syndrome. Taylor leads the conversation, sharing what it feels like from his perspective, how it shows up in everyday life, and why it’s more common than you think. Together, they explore what imposter syndrome really is, how to recognize it, and strategies to keep it from holding you back. If you’ve ever doubted your place in the room, this one’s for you.

Ologies with Alie Wardhttps://open.spotify.com/show/5nvRkVMH58SelKZYZFZx1S?si=25d1fcf8a92a4c3a

MedicMindSet podcast with Ginger Locke

https://medicmindset.com/2022/02/08/finding-feedback-uwash-great-rounds-notes/

Thanks for the Feedback: The Science and Art of Receiving Feedback Well by Douglas Stone & Sheila Heen

https://a.co/d/boCM13c

In this episode, we sit down with Chief McCurdy and Mark Litwinko to dive into the world of fire investigation. From becoming a certified fire investigator—including the unique path of attending both the Fire and Police Academies—to knowing when and how to call for an investigator, this episode breaks it all down. We talk about the role fire investigators play on scene, and the cold cases they manage. Whether you're curious about career paths or the behind-the-scenes work after the flames are out, this one’s for you.

Join the260 with Mark Litwinko—fire investigator, seasoned AEMT, and founder of Axis Emergency Readiness Solutions—as he dives into the critical world of Rescue Task Force (RTF) operations. In this episode, Mark breaks down what RTF is, why it matters, and how first responders can prepare for the ever-present threat of active violence. Drawing from years of experience teaching RTF tactics at FDIC and across the country, Mark shares powerful insights from both the front lines and the classroom—offering practical, no-fluff advice for staying mission-ready when every second counts.

Axis Emergency Readiness Solutions

https://www.axis-ers.com/

Email: axis.courseinfo@gmail.com

In this episode of the260, we sit down with Zach Stoppenhagen, a paramedic and nurse at Parkview Regional Medical Center, to talk about their cutting-edge implementation of eCPR (extracorporeal cardiopulmonary resuscitation). Zach walks us through what eCPR is, how it’s changing outcomes for cardiac arrest patients, and what it takes to launch and sustain this advanced protocol in a hospital setting. Whether you're in prehospital care or in-hospital medicine, this is a conversation that will challenge you to rethink what's possible in resuscitation.

Pharmacy to Dose Podcast

https://open.spotify.com/show/4zYbVRHrS4KNTdMWeiXmlJ?si=03f765df76a24fbf

ECPR for Cardiac Arrest_1.pptx

prehosital ECPR candidate protocol 1.docx