Titres dans Sports et plein air

The Canadian North is a vast and lonely land where bears roam free, fires rage unchecked, and storms blast every living thing on the tundra. When Stephan Kesting, already no stranger to pushing his own physical limits, was faced with a rare illness, he knew the only way for him to recover in both body and mind was to dig even deeper. Despite the dangers inherent in the sub-arctic, Kesting sets out on an unimaginably difficult journey.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

NEW YORK TIMES BESTSELLER ""Reveals how we can all surpass our perceived physical limits."" —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential Foreword by Malcolm Gladwell The capacity to endure is the key trait...

The beloved patriarch of A&E’s Duck Dynasty series, Phil Robertson, shares his thoughtful—and opinionated—philosophy on life. In Phil Robertson’s #1 New York Times bestseller, Happy, Happy, Happy, we learned about Phil’s colorful past and the wild road to becoming the beloved...

In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".

In Unconscious Putting, Stockton shows how players at every handicap level - from pros to weekend golfers - can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target. Listeners will also gain invaluable advice on reading greens and equipment.

In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.

Instant New York Times Bestseller ""A masterwork. ... O'Connor answers every question, deftly and deeply, that we've had about the most controversial person in America's biggest game."" —Peter King Four-time New York Times bestselling sport biographer Ian O’Connor pulls back the curtain on...

On January 17, 1913, alone and near starvation, Douglas Mawson, leader of the Australasian Antarctic Expedition, was hauling a sledge to get back to base camp - the dogs were gone. Mawson plunged through a snow bridge, dangling over an abyss by the sledge harness. A line of poetry gave him the will to haul himself back to the surface. On February 8, when he staggered back to base, his features unrecognizable, the first teammate to reach him blurted out, "Which one are you?"

The risk-takers, late-brakers and history-makers of Formula 1 slow down for in-depth interviews. Tom Clarkson brings you revealing, feature-length conversations with drivers, team bosses, engineering experts and F1 legends. Hit the follow button for the fastest way to get new episodes. Watch episodes exclusively on the F1 YouTube channel. An official Formula 1 podcast. For race reviews + previews, listen to F1 Nation. To learn more about how F1 works, listen to F1 Explains

Prepare your home and family for any life-threatening catastrophe with this step-by-step survivalist guide filled with techniques, strategies, and DIY projects from a lifelong prepping expert. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months, or even years, including water collection; storing, growing, hunting, and foraging for food; first aid and medical treatment; fortifying and defending your home; and community-building.

Everyone knows that baseball is a game of intricate regulations, but it turns out to be even more complicated than we realize. What truly governs the Major League game is a set of unwritten rules, some of which are openly discussed (don’t steal a base with a big lead late in the game), and some of which only a minority of players are even aware of (don’t cross between the catcher and the pitcher on the way to the batter’s box).

In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady - along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero - explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living.

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky. Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a...

Thirty-nine stories of hockey players who only scored one goal in their entire NHL career. From guys nobody has heard of to star goalies who managed to get one in the net, Ken Reid interviews these NHLers and finds out what that single point meant in the grand scheme of their lives.

After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?

No Irish rugby player has ever achieved more, or been a source of more inspiration to teammates and fans alike, than Johnny Sexton. All of this would have seemed highly unlikely as late as May 2009, when – aged 24 – he was nowhere near first choice at Leinster, and still uncapped by Ireland. In his hotly anticipated autobiography, Johnny will tell the story of his life, and explore the sources of his unmatched will to win.

Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters. The most comprehensive audiobook on the theory and practice of programming for strength training.

From the New York Times bestselling author of The Genius of Birds, a radical investigation into the bird way of being, and the recent scientific research that is dramatically shifting our understanding of birds -- how they live and how they think. “There is the mammal way and there is the bird...

Ray Ferraro & Darren Dreger, two of the biggest names in the game join forces for The Ray & Dregs Hockey Podcast. Providing expert insight, analysis and opinions on what's happening on and off the ice in an entertaining personality-laden style that you won't find anywhere else.