Résultats Éditeur "Hachette Audio" dans Santé, forme physique et régime

From Bill Minutaglio and Steven L. Davis, authors of the PEN Center USA award-winning Dallas 1963, comes a madcap narrative about Timothy Leary's daring prison escape and run from the law. On the moonlit evening of September 12, 1970, an ex-Harvard professor with a genius I.Q. studies a...

For readers of Atul Gawande, Siddhartha Mukherjee, and Henry Marsh, a riveting, gorgeously written biography of one of history's most fascinating and confounding diseases -- Alzheimer's -- from its discovery more than 100 years ago to today's race towards a cure. Alzheimer's is the great global...

From Out of the Binders co-founder Lux Alptraum, a controversial look at women, sex, and lying -- why myths about women's deceit persist, how they came to be, and ultimately why we must trust women When we talk about sex, we talk about women as mysterious, deceptive, and - above all -...

A disarmingly honest memoir about giving advice when you're not sure what you're doing yourself, by the woman behind The Boston Globe's Love Letters column. Every day, Boston Globe advice columnist Meredith Goldstein takes on the relationship problems of thousands of dedicated readers. They look...

Mindy McKnight, YouTube's favorite mom, shares the tools parents need to keep kids safe in their online lives--and shows how to create stronger family relationships as they do. A cross between Jen Hatmaker and Rosalind Wiseman, VIRAL PARENTING is a guide to raising responsible, safe, and...

From birth to death, a lyrical exploration of the role of transformation in human life To be alive is to be in perpetual metamorphosis: growing, healing, learning, aging. In Shapeshifters, physician and writer Gavin Francis considers the inevitable changes all of our bodies undergo -- such as...

An empowerment manifesto for creatives, misfits, innovators, and disruptors from the star of So You Think You Can Dance and creator of Broadway's Finding Neverland A Unicorn in a World of Donkeys offers a playbook for living a creative and authentic life. Using her own story as a launching spot...

Dr. Keith Ablow, bestselling author and host of a new daily one-hour daytime-TV talk show, presents his first self-help book. Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences...

In the ten years since Rachel Simon first invited the world to board the bus with her and her sister, Cool Beth, readers across the globe have been moved by their story. Now, in an updated edition with fifty pages of new content, Rachel Simon reflects on changes in her life, Beth's life, and the...

From Pulitzer Prize-¬?winning journalist David Wood, a battlefield view of moral injury, the signature wound of America's 21st century wars. Most Americans are now familiar with Post Traumatic Stress Disorder (PTSD) and its prevalence among troops. In this groundbreaking new book, David Wood...

In an age when scandal can destroy a company's brand or anyone's reputation in an instant -- Glass Jaw is an Art of War guide to modern crisis management. In boxing terms, a tough-looking fighter who can't take a punch is said to have a "glass jaw," and so it is these days with targets of...

The epic story and ultimate big history of how human society evolved from intimate chimp communities into the sprawling civilizations of a world-dominating species If a chimpanzee ventures into the territory of a different group, it will almost certainly be killed. But a New Yorker can fly to...

An eye-opening account of the landmark research into the hidden chemicals that are endangering our health and keeping us fat. Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, a new group of silent saboteurs in our daily...

Dr. Nicholas Perricone has helped millions of people maintain younger-looking skin. But in order to truly look and feel younger, readers must preserve the entire body, not just the skin. Now, Dr. Perricone reveals a groundbreaking, 28-day program that promises to help readers stay young forever. The secret is neuropeptides, the biggest breakthrough in anti-aging medicine.

The goal is ninety. Just ninety clean and sober days to loosen the hold of the addiction that caused Bill Clegg to lose everything. With six weeks of his most recent rehab behind him he returns to New York and attends two or three meetings each day. It is in these refuges that he befriends...

Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness ​instructor Obi Obadike​'s trademark fat-burning exercise program, The Cut is designed to help readers drop pounds quickly—up to 10 pounds in 10 days and 40 pounds in 12 weeks—without stalling on the...

For decades, Alan Siegel and Irene Etzkorn have championed simplicity as a competitive advantage and a consumer right. Consulting with businesses and organizations around the world to streamline products, services, processes and communications, they have achieved dramatic results. In Simple, the...

Where do you turn for hope when you already have the answer--but the answer isn't working? As a long-time Christian, Heather Kopp never expected to become an out-of-control alcoholic who kept private stashes of booze all over the place--tucked behind books in her study, zipped into a special...

You have fear. And if you don't face your fear, it can paralyze you and hold you back from enjoying life to the fullest. Joyce Meyer, #1 New York Times bestselling author, wants to show you that to break out of fear, you must face it head-on. The good news is God wants to give you the strength...

The Naughty Nineties: The Triumph of the American Libido examines the scandal-strafed decade when our public and private lives began to blur due to the rise of the web, reality television, and the wholesale tabloidization of pop culture. In this comprehensive and often hilarious time capsule, David Friend combines detailed reporting with first-person accounts from many of the decade's singular personalities, from Anita Hill to Monica Lewinsky, Lorena Bobbitt to Heidi Fleiss, Jesse Jackson to key members of the Clinton, Dole, and Bush teams.