Titres dans Sports de combat et auto-défense

Are you a novice trying to learn the basic katas? Do you often struggle with advanced Kung Fu moves and forms? Is your regular Shaolin training seemingly getting you nowhere? This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible. With helpful descriptions of moves and stances, you don't have to waste time searching for walk-throughs during your training regime. It is high time you took your Kung Fu practice to the next level, and this audiobook will help you do just that.

Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge and an opportunity. Pushing 40, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified.

Founded by Colin Cowherd - The Volume is your home for sports podcasts that make you think, make you laugh, and hopefully make you some money.

Every week, comedian and longtime MMA aficionado Adam Hunter, joined by a diverse cast of fighters and comedians, takes a look at the lighter side of life and mixed martial arts. From fight breakdowns, recaps, and fighter interviews, MMA Roasted has it all! Warning: The following podcast contains strong language and extremely poor taste. Listener discretion is advised.

In this inspiring and moving book, Ronda Rousey, Olympic medalist in judo, reigning UFC women's bantamweight champion, and Hollywood star, describes her difficult path to glory. Marked by her signature charm, barbed wit, and undeniable power, Rousey's account of the toughest fights of her life - in and outside the Octagon - reveals the painful loss of her father when she was eight years old, the intensity of her judo training, her battles with love, her meteoric rise to fame, and the secret behind her undefeated UFC record.

Beyond OODA: Developing the Orientation for Deception, Conflict and Violence is Varg Freeborn's highly anticipated follow up to the extremely popular Violence of Mind. While Violence of Mind was a broad introduction to all aspects of violence preparation, Beyond OODA focuses precisely on the development of mindset, or more accurately the orientation that influences and governs our decision making, and how it is developed for both good and bad people, alike.

Becoming a master in a particular area is not tied solely to innate ability or talent nor to years of rote practice. As martial arts master and consciousness explorer Peter Ralston explains, the secret to mastery lies in accurate perceptive-awareness and effective interaction. In this detailed guide to what it takes to master something, Ralston examines the powerful dynamics behind the art of mastery. He explores the foundational skills and operating principles that empower mastery, including the principle of effective interaction, the mind-body alignment principle, and creative intelligence.

Wrestling demands strength, skill, and strategy. Every grapple, takedown, and pin is a high-stakes battle requiring quick thinking and lightning-fast reflexes. The adrenaline rush that comes with each victory is like nothing else. This comprehensive guide teaches you the basics of wrestling and advanced techniques and strategies to help you excel in the sport.

The Knockout is the most dramatic and devastating moment in sport. There is nothing to rival it: Not the last second goal, not the basket on the buzzer, not the putt that drops on the eighteenth green. In terms of its brutality and finality, it stands alone. It's a bolt of lightning; fascinating and frightening; a shot of pure adrenaline that only the very rarest moments can provide. This book examines what it's like for the people at the center of that storm.

This book is an essential guide for anyone interested in learning the fundamentals of jiu jitsu. It provides a comprehensive overview of the various techniques, strategies, and philosophies used in this martial art. It covers topics such as body mechanics, body awareness, footwork, grips and submissions, and how to use them in a live setting.

Muhammad Ali’s daughter captures the legendary heavyweight boxing champion, Olympic Gold medalist, activist, and philanthropist as never before in this candid and intimate family memoir, based on personal recordings he kept throughout his adult life.

Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.

By the time you finish listening to this audiobook, you will have a complete self-defense game plan in place, and you will know more about how to protect yourself than most people out there - even the ones who train in self-defense already! This audiobook is based on a lifetime's experience from martial arts/self-defense training and real-world experience from the street and working doors as a bouncer.

‘My World’ with Jeff Jarrett takes listeners on a journey through Jarrett’s illustrious Hall of Fame career as an in-the ring, main-event professional wrestler, to a promoter and company owner. Along with co-host Conrad Thompson, wrestling’s self-proclaimed “King of the Mountain” will look back at his life in the sports entertainment business that has seen him collect over-80 championships in promotions across the world and his foray into company ownership with the creation of NWA Total Nonstop Action (now known as Impact Wrestling) and Global Force Wrestling. No one in the ...

The battle between Marvelous Marvin Hagler and Thomas Hearns is remembered as one of the greatest fights of all time. But in the months before the two finally collided on April 15, 1985, there was a feeling in the air that boxing was in trouble.

This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!

One of WWE's most unlikely champions of all time and also one of its most popular, Bryan has proved to the world and to all of WWE that looks can be deceiving. Just ask anyone who's ever underestimated him . . . right before he went out and whipped the WWE universe into a frenzy. This is Bryan's behind-the-scenes story told for the first time ever by the "YES!" Man himself---from his beginnings as a child wanting to wrestle to his ten years circling the globe on the independent circuit and his remarkable climb to the upper ranks of WWE.

UFC Hall of Fame fighter and commentator Micheal Bisping talks to some of the greatest mixed martial artists in the business about the most challenging — and meaningful — bouts of their careers. Along the way, guests open up to the former champ about their struggles with deeper battles too — from poverty to depression to injuries, and more.

Esta guía introductoria contiene todo lo que necesita saber sobre el origen del deporte y sus principios básicos, desde las antiguas técnicas utilizadas en la guerra de Corea hasta las iteraciones más modernas. Aprenderá todo sobre los fundamentos de este deporte y conseguirá una base sólida para su entrenamiento, mejorará su rendimiento y acelerará su trayectoria.