Résultats Éditeur "Audible Studios" dans Psychologie et santé mentale

These are confessions, and Ilona Paris - and her cougar pals - have plenty to confess. And they’re proud of it. A “cougar” is a woman in her forties (or so), who indulges in the pleasures of younger men in a quest for terrific sex without the hassles of a relationship. These women have been there, done that. In Hot Cougar Sex, their wild, sexy encounters are described with a brazen voice that seduces but never apologizes.

Exhibitionism can be a consensual erotic pleasure and a means to overcome shyness and body image issues. Featured here are suggested exercises, as well as discussions of erotic dress, talk, personas and roleplay involving your partner, exhibitionism and the sex industry, and more.

Kids are coming out as trans at younger and younger ages, which is a good thing for them. But what written resources are available to parents, teachers, and mental health professionals who need to support these children? Elijah C. Nealy, a therapist and former deputy executive director of New York City’s LGBT Community Center, and himself a trans man, has written the first-ever comprehensive guide to understanding, supporting, and welcoming trans kids, covering everything from family life to school and mental health issues, as well as much more.

Sphère professionnelle surinvestie, vie familiale répétitive, actualité anxiogène, dépendance aux réseaux sociaux, confinement, télétravail, école à la maison... : nous ne nous sommes jamais sentis autant sollicités et fatigués psychiquement. Qu'est-ce donc que cette fatigue mentale ? D'où vient-elle ? En quoi se distingue-t-elle de la fatigue physique ? Comment la prévenir ou la vaincre, et retrouver l'énergie d'agir ? La fatigue mentale, cet état qui nous laisse vides et sans énergie, est presque devenue une fatalité.

We're all used to encountering even the most hardcore porn from the comfort and privacy of our computer screens, but how many of us would go see it live? Thought Catalog editor Chelsea Fagan did, spending an evening in the world of live sex shows and hardcore pornography. Here, she gives us the guided tour to everything from rules about condoms to the pressure of facials, showing us a world that is at once completely familiar and something we've never quite seen before.

Por que é tão difícil mudar, mesmo quando sabemos que determinados hábitos ou atitudes nos prejudicam? Que mecanismos estão por trás da nossa resistência à mudança e como entendê-los para, então, desmantelá-los? Obstinado observador da alma humana, Flávio Gikovate discute neste audiolivro os obstáculos que enfrentamos quando nos propomos a mudar, e aponta caminhos para vencer tais entraves.

In Obsessed: The Compulsions and Creations of Dr. Jeffrey Schwartz, author Steve Volk ventures deep into the mind of Jeffrey Schwartz, a controversial, often combative psychiatrist and expert on obsessive-compulsive disorder (OCD). Considered a pariah among his academic peers, Schwartz’s unconventional treatment methods draw on his fascination with the Holocaust, his experience with Buddhist meditation and his pioneering work documenting the neural circuitry of OCD.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Adolescence has long been characterized as the “storm and stress” years, and with recent developments in digital communication, it seems today’s teens are in for a more complicated journey than ever before. Even the most sympathetic, “in-touch” parents might throw their hands up in frustration at their teen’s unpredictable and risky behavior and ask: what are they thinking?!

Ao longo das gerações, as mulheres têm se esforçado intensamente para emagrecer, buscando uma silhueta mais esbelta, e nesse caminho somos bombardeadas com informações sobre emagrecimento, às vezes opostas ou contraditórias, que mudam com o passar do tempo. Contudo, muitas dietas desregulam o organismo, e a maioria ignora a diferença entre homens e mulheres, especialmente em um aspecto fundamental para as mulheres: os hormônios.

Alzheimer’s disease, a haunting and harrowing ailment, is one of the world’s most common causes of death. Alzheimer’s lingers for years, with patients’ outward appearance unaffected while their cognitive functions fade away. Patients lose the ability to work and live independently, to remember and recognize. There is still no proven way to treat Alzheimer’s because its causes remain unknown. Mind Thief is a comprehensive and engaging history of Alzheimer’s that demystifies efforts to understand the disease.

Napoleon Hill assentou os pilares da literatura de desenvolvimento pessoal ao organizar e explicar as Leis do Sucesso no início do século 20. Este audiolivro aborda três elementos indispensáveis para a conquista de objetivos pessoais, profissionais e financeiros: visão criativa, pensamento organizado e atenção controlada. "Capitão da minha alma, senhor do meu destino" é a compilação de três livretos de uma série chamada "Mental Dynamite", cujos originais haviam se perdido e foram redescobertos há pouco pela Fundação Napoleon Hill.

Why are we the way we are? Why do some of us find it impossible to calm a quick temper or to shake anxiety? The debate has always been divided between nature and nurture, but as psychology professor Daniel P. Keating demonstrates in Born Anxious, new DNA science points to a third factor that allows us to inherit both the nature and the nurture of previous generations - with significant consequences.

Embarking on the dating scene can be a fun though sometimes daunting prospect for any single woman. But for the more than 10 million single women in the U.S. with children at home, dating is a much more complicated matter. Whether uncoupled through divorce or death, single moms face a wide range of questions: When will I be ready to date and how do I start? When-and what-should I tell the kids? What happens if I love the guy and the kids hate him?

Jean Piaget, Lev S. Vigotski e Henri Wallon são os três maiores teóricos estudados no universo da educação e da psicologia. Nesta obra, consagrada por crítica e público, Yves de La Taille, Marta Kohl de Oliveira e Heloysa Dantas traduzem para o ouvinte o pensamento vivo desses autores.

Les écrans, la peur du risque, la diminution des espaces verts... Nos enfants, qu'ils résident en ville ou à la campagne, sont toujours plus coupés de la nature. Pour cause : en France, celle-ci n'est pas pensée comme prioritaire dans l'éducation. Partout dans le monde, des chercheurs affirment pourtant le contraire. L'accès régulier à la nature pourrait bien être une réponse à la situation alarmante que nous traversons, au mal-être infantile qui augmente, au niveau des enfants qui baisse, notamment en lecture, et aux capacités de concentration qui déclinent.

What do we think about when we think about play? A pastime? Games? Childish activities? The opposite of work? Think again: If we are happy and well rested, we may approach even our daily tasks in a playful way, taking the attitude of play without the activity of play. So what, then, is play? In Play Matters, Miguel Sicart argues that to play is to be in the world; playing is a form of understanding what surrounds us and a way of engaging with others. Play goes beyond games; it is a mode of being human.

Neste audiolivro, Maya destaca os benefícios físicos e emocionais que uma relação baseada no afeto, respeito e acolhimento pode trazer às nossas crianças, quebrando o ciclo de violência que temos perpetuado de geração em geração. A trajetória para uma educação respeitosa pode até não ser a mais simples e natural—afinal, ainda somos todos adultos feridos, criando filhos sobreviventes—mas é possível, sim, quebrar este ciclo de violência.

Vivimos en una época de preocupación capital por el desarrollo sustentable. Pero no sólo nuestro planeta tiene reservas limitadas que debemos saber gestionar con responsabilidad y visión estratégica: también nuestro cerebro. Cuando nos obsesionamos por las pérdidas, sufrimos ansiedad por el futuro, sobrevaloramos la opinión de los demás o nos exigimos demasiado, desperdicia

Dieses Hörbuch verändert die wichtigsten Gespräche deines Lebens - die Gespräche mit dir selbst. Der renommierte Psychologe Ethan Kross verschränkt für sein international vielbeachtetes Hörbuch seine eigenen bahnbrechenden Forschungsergebnisse aus Verhaltens- und Hirnforschung mit zahlreichen Fallstudien aus der Praxis. Er erklärt uns, wie diese stummen Gespräche unser Leben, unsere Arbeit und unsere Beziehungen prägen.