Titres dans Dépendance et réadaptation

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous power Drug overdoses now kill more Americans annually than guns, cars or breast cancer. But we...

Three best-selling quit-drinking books including Alcohol Lied to Me, The Alcohol Illusion, and Alcohol Lied to Me Again. Craig Beck was a successful and functioning professional man in spite of a two-bottles-of-wine-a-night drinking habit. For 20 years he struggled with a drinking problem, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.

This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”

Are you tired of lying and hurting your loved ones? Do you want your family back in your life? Is it starting to seem like you may never be able to beat your addiction? If you or someone you love struggles with substance abuse, you’re not alone.

When Rebecca Weller’s pounding, dehydrated head woke her at 3:00 am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age - and a health coach, no less - she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean. How could she live a joyful existence, without alcohol? How would she relax, socialize, or celebrate - without wine?

This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.

What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction.

Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience

This audiobook is Nick Carter's autobiography and self-help hybrid, in which he chronicles his struggles with a dysfunctional family and the unimaginable rigors of becoming an internationally successful pop-star at the age of 12. From his battle with addiction to serious health complications and the pain of his younger sister's tragic death, Nick leaves nothing to the imagination and offers true and heartfelt advice to help listeners overcome obstacles in their own lives.

Hundreds of thousands of people have found in this book a personal portal to the wisdom of the Twelve Steps. With updated and expanded concepts and a focus on the spiritual principles that lead to lifelong growth and fulfillment, Patrick Carnes's new edition invites a fresh generation of listeners to the healing and rewarding experience of Twelve Step recovery.

Une méthode audio qui associe une introduction à la pratique de l'hypnose et 8 séances guidées par le Dr Jean-Marc Benhaiem pour se libérer de la dépendance au tabac. Avez-vous déjà pensé à arrêter de fumer ? Avez-vous déjà arrêté de fumer ? Continuez-vous de fumer malgré un avis médical alarmant ? Avec la méthode sans contrainte proposée par le docteur Jean-Marc Benhaiem, hypnothérapeute et praticien spécialisé dans le traitement de la douleur, vous pourrez enfin vous libérer de votre addiction au tabac.

Simon Chapple is a certified alcohol coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol - for now or forever.

Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

Sponsorship is a rich and enduring part of tradition of Alcoholics Anonymous. Twelve Step Sponsorship delivers both the theory and practice—how to do it and why—in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, this book is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors.

Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun.

To end the cycle of smoking, you have to start where the addiction lives: inside the mind. Through hypnosis and subliminal reinforcement, this 2-in-1 program helps release the hold nicotine has on your thoughts and emotions. Instead of struggling with willpower, you’ll shift into a state where smoking no longer feels necessary. This powerful program includes two titles Quit Smoking Hypnosis for Complete Cessation and Stop Smoking Hypnosis for Lasting Cessation. Take the first step today and give yourself a life of clarity, health, and freedom.

This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, “The Role of a Plan of Eating in Recovery from Compulsive Eating”, by a dietician specializing in addictive and compulsive eating disorders; the book's original three appendices, “A Disease of the Mind,” “A Disease of the Body,” and “A Disease of the Spirit”; and a new foreword by an eating-disorder treatment professional."

This book chronicles the author’s struggles with addiction and denial and the impact on their life and relationships. Through candid storytelling and reflection, they share the highs and lows of their recovery journey, offering valuable advice on overcoming addiction based on their complicated experience and journey through it. Find the acceptance, courage, and strength to discover your path to triumph over your battle with addiction by taking inspiration from R.J. Boots’ story.

Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the 12 Steps and 12 Traditions as they relate to marijuana addicts and those with cannabis use disorder. This is an essential resource for anyone seeking recovery through Marijuana Anonymous (MA).

Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science - not on faith, tradition, contrition, or wishful thinking. These facts are the foundation of Clean, a myth-shattering look at drug abuse by the author of Beautiful Boy. Based on the latest research in psychology, neuroscience, and medicine, Clean is a leap beyond the traditional approaches to prevention and treatment of addiction.