Titres dans Santé

Why do some people sleep in longer than others? This Q & A explains the disparity of different people's need for sleep.

It’s tough being a kid! There are a lot of challenges to face every day. Listeners learn how important it is to take some time for themselves to find their inner calm kid with this helpful and relaxing series. An informative introduction to the ways in which young children can relax and take care of themselves, this series is excellent for circle time and active classroom sessions in meditation, yoga, and more.

The #1 bestselling Girl’s Body Book includes everything you need to know about growing up, even the embarrassing stuff. The newly updated fifth edition provides advice for parents and addresses questions a pre-teen girl may have while maturing through puberty and starting her period. "What is...

A gentle introduction to the issue of poverty, On Our Street explores the realities of people living with inadequate resources. Using age-appropriate language, this book addresses mental illness, homelessness and refugee status as they are connected to this issue. Insightful quotes from individuals and organizations such as UNICEF are included throughout to add further perspective on the issue. An invaluable section on how kids can help empowers readers to take what they have learned and use it to make a difference.

From the point of view of an experienced professional and a parent, we are going to look at all the different areas of potty training and helping your autistic child learn and practice their personal hygiene skills. This is the second book in a series of books dedicated to helping parents and families of ASD children.

From the incomparable William Steig, creator of Shrek, comes an audio story that proves even a fox can be out-foxed by a clever mouse in Doctor De Soto, a Newbery Honor Book. "Doctor De Soto, the dentist, did very good work." With the aid of his able assistant, Mrs. De Soto, he copes with the...

WINNER OF THE NAACP IMAGE AWARD WINNER OF THE CORETTA SCOTT KING AUTHOR AWARD National Book Award winner Jacqueline Woodson's stirring novel-in-verse explores how a family moves forward when their glory days have passed and the cost of professional sports on Black bodies. For as long as ZJ can...

Whenever Focused Ninja had a task to do, or if he set his mind on accomplishing something, he had a remarkable way of staying focused until it was complete. But Focused Ninja didn't always have this wonderful capacity to concentrate. Once upon a time, he could lose his attention quite easily. Find out what happens in this comedic book about improving one's focus and attention. Life is hard! And it's even harder for children who are just trying to figure things out.

"I take care of the earth because I know I can do little things every day to make a BIG difference..." With his signature blend of playfulness and sensitiviy, Todd Parr explores the important, timely subject of environmental protection and conservation in this eco-friendly picture book. This...

The moving, heartbreaking, ultimately hopeful story of a young girl struggling with anxiety and OCD—the bully “hijacking” her brain—and getting the help she needs to start her road to recovery. Josie arrives at Bryce Haven Psychiatric Hospital knowing she’s a bad person and a bad...

A person needs to get a hospital quick! What vehicle can get them there fast? An ambulance! Ambulances carry the equipment needed to help people in an emergency. Young listeners will find out about ambulances, their main parts, and how these important vehicles are used.

Your brain has greater intelligence than the smartest smartphone. The motor control centers of your body contain secrets which help you move. This book is an adventurous journey for children delving into how muscles work with the brain to create movement. The purpose of this book is to educate children ages seven and up to foster the desire to know how exercise is good for them. Parents, educators, youth fitness professionals, and coaches can also glean wisdom from this book on how to apply these directions into specific conditioning programs that are safe and effective.

The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important...

What could be more fun than taking a walk through nature’s wonders? Listeners will learn all about the proper clothing, footwear, and supplies they need to go hiking in the wild outdoors. They’ll learn about well-known trails and discover how to safely explore the natural world around them.

*Soon to be a Major Motion Picture!* Retired Navy Seal and #1 New York Times-bestselling author Jocko Willink brings kids the essential field manual for becoming a Warrior Kid, packed with valuable, tangible advice that is sure to change their lives. Eighth grade is wrapping up and Marc is...

Tortoise is not having a good day, and now he's stuck in a hole and is far too upset for hugs. Hedgehog sits and waits and then makes Tortoise laugh – taking the time to let the moment pass, and acknowledge how Tortoise feels.

Hedgehog and Tortoise were the best of friends. They wanted to give each other a great big hug. But they weren't allowed to touch. 'Don't worry,' said Owl. 'There are lots of ways to show someone you love them.' So the two friends wave to each other, blow kisses, sing songs, dance around and write letters. And even though they can't hug and they can't touch, they both know that they are loved.

Help your child build a powerful connection with their body through movement, breath, rest, and kindness. My Mindful Body is a beautifully narrated guide for children ages 4-10 that helps kids understand, respect, and love their bodies from the inside out. Through gentle breathing, playful stretching, body scan exercises, calming rest rituals, and positive body talk, this book teaches kids how to feel strong, centered, and proud of who they are—physically and emotionally.

In this charming classic story, Harry, the little white dog with black spots, runs away before bath time and plays outside until he changes into a black dog with white spots.

From Paralympic ski racer and YouTube star, Josh Sundquist, comes an always-funny (and sometimes-awkward) memoir about teenage misadventures. When I was twenty-five years old, it came to my attention that I had never had a girlfriend. At the time, I was actually under the impression that I was...