Résultats Éditeur "Simon & Schuster Audio" dans Psychologie

Acclaimed science writer David Toomey takes us on a fast-paced and entertaining tour of playful animals and the scientists who study them. From octopuses on Australia’s Great Barrier Reef to meerkats in the Kalahari Desert to brown bears on Alaska’s Aleutian Islands, we follow adventurous researchers as they design and conduct experiments seeking answers to new, intriguing questions: When did play first appear in animals? How does play develop the brain, and how did it evolve?

Strange Son is the dramatic story (part memoir, part groundbreaking science) of how the author learned to communicate with her severely autistic son through meeting Soma Mukhopadhyay, a poor, single mother from Bangalore, India, whose own son, Tito, is a genius who is also severely autistic.

Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach your peak potential. You can train yourself to take on these challenges with ease. In Level Up, learn how to tackle any obstacle with composure, clear thinking, and dexterity. This activity-based book builds your mental strength through 120 exercises, prompts, quizzes, and more.

How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic nervous system and give sufferers a better sense of control over their minds and bodies.

An affecting memoir-in-essays from the acclaimed author of Goodbye, Sweet Girl, The Answer Is in the Wound is a radical examination of the frac­tured, nonlinear nature of life after trauma. In this remarkable account of her own road to healing, Kelly Sundberg challenges a culture in which violence against women is normalized and writes against the implicit demand for sur­vivors to “get over it.”

Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude?

In Lost Boys, Dr. Garbarino addresses the wide range of issues that boys from every background and of every temperament may have to confront as they grow and develop. By outlining the steps parents, teachers, and public officials can take to keep all children safer, Dr. Garbarino holds out hope and solutions for turning children away from violence - before it is too late.

Dan Mathews knew that his witty, bawdy 78-year-old mother, Perry, was unable to maintain her fierce independence - so he flew her across the country to Virginia to live with him in an 1870 townhouse badly in need of repairs. But to Dan, a screwdriver is a cocktail not a tool, and he was soon overwhelmed with two fixer-uppers: the house and his mother.

In a pharmacy in Kermit, West Virginia, 12 million opioid pain pills were distributed in just three years to a town with a population of 382 people. One woman, after losing her brother to overdose, was desperate for justice. Debbie Preece’s fight for accountability for her brother’s death took her well beyond the Sav-Rite Pharmacy in coal country, ultimately leading to three of the biggest drug wholesalers in the country. She was joined by a crusading lawyer and by local journalist Eric Eyre, who uncovered a massive opioid pill-dumping scandal.

Celebrity health expert and four-time New York Times best-selling author JJ Virgin reveals how one life-altering event taught her to tap in to an indomitable mind-set, trust her instincts, and defy the odds, ultimately saving her son's life - and her own. She'll share the lessons she learned that can help you create your own resilient mind-set.

From the best-selling author of You Just Don't Understand comes another groundbreaking examination of the way we communicate - in public, in the media, in politics, in our courtrooms and classrooms - letting us see in a new way forces that are powerfully shaping our lives.

As we grapple with news stories about our country’s racial fault lines, our challenge is not just to learn about the past, but also to cope with the “belief grief” that unlearning requires. If you are on the emotional journey of reckoning with the past, such as the massacre of Black Americans in Tulsa, the killing of Native American children in compulsory “residential schools” designed to destroy their culture, and the incarceration of Japanese Americans, you are not alone.

In March 1938, German soldiers crossed the border into Austria and Hitler absorbed the country into the Third Reich. Anticipating these events, many Jews had fled Austria, but the most famous Austrian Jew remained in Vienna, where he had lived since early childhood. Sigmund Freud was eighty-one years old, ill with cancer, and still unconvinced that his life was in danger.

I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit - increasing your chance of heart disease, inflammation, and depression. The solution is to forgive - but that doesn’t mean letting the person who hurt you off the hook!

Providing significant information on food, nutrition, exercise, and stress management, It's Not What You're Eating, It's What's Eating You is an essential audio program for anyone who wants to choose a new life - free of food addiction and depression.

When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private? Did you feel better afterwards, or worse? The reasons that we cry—and the circumstances in which we shed a tear—are often surprising and beautiful. Sad Happens is a collective, multi-faceted archive of tears that captures the complexity and variety of these circumstances.

Where does stress come from? Financial worries? Health issues? Conflicts at work or at home? For more than half a century, we’ve been told that stress is caused by outside pressures and that the best we can do is to breathe, try to relax, and accept that life is hard. In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source.

In the ever-fascinating Why? Mario Livio interviewed scientists in several fields to explore the nature of curiosity. He examined the lives of two of history's most curious geniuses, Leonardo da Vinci and Richard Feynman. He also talked to people with boundless curiosity: a superstar rock guitarist who is also an astrophysicist; an astronaut with degrees in computer science, biology, literature, and medicine. What drives these people to be curious about so many subjects?

Are you in charge of your love life? If you think so, you're wrong - hormones control our sex drives and direct our love lives. In The Alchemy of Love and Lust, Dr. Theresa Crenshaw, a renowned sex therapist and researcher, unmasks the hidden agendas of our hormones as we progress through different sexual stages - from adolescence through old age.

Embracing the Wide Sky is a unique and brilliantly imaginative portrait of how we think, learn, remember and create, brimming with personal insights and anecdotes, and explanations of the most up-to-date, mind-bending discoveries from fields ranging from neuroscience to psychology and linguistics. This is a profound and provocative book that will transform our understanding and respect for every kind of mind.