Résultats de "Zipporah Adetoluwa | LMSW | Trauma-Informed Life Coach" dans Toutes les catégories

What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”

On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.

About those meltdowns, blowups, and one-word answers . . . Some say that's just how boys are—prone to outbursts or sullenness. But what's behind these and other issues? Drawing from twenty-five years of counseling boys and working with parents, David Thomas sheds light on common emotional struggles, including anger, anxiety, and depression, and shares practical ways you can help your son be resourceful, aware, resilient, and empathetic.

Mental Nesting is the gentle space for sensitive adults who've outgrown the "hustle through your healing" mentality. Hosted by licensed therapist and writer Barbara Guimaraes, this podcast explores the messy, nonlinear reality of rebuilding your life after trauma, heartbreak, and the kind of personal upheaval that leaves you questioning everything.If you're someone who's done therapy, read the books, and tried all the self-help strategies but still feel like you're figuring it out as you go—this podcast is for you. Barbara brings both her clinical expertise and lived experience of navigating...

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.

If you have a loved one—a spouse, adult child, or other family member—who has a mental illness such as schizophrenia, bipolar disorder, or depression and is experiencing symptoms like psychosis, you need help. Delusions and hearing voices can be frightening. Mania can be unpredictable. Isolation and withdrawal can make things worse. Authors Katherine Ponte and Izzy Goncalves have been there. They are there. During Katherine's ongoing eighteen-year recovery from severe bipolar disorder and depression, her husband Izzy has been her primary caregiver.

In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.

Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past 10 years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential.

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.

Welcome to She's Called and Confident Podcast Community. The podcast mission is to help women in leadership step into their calling full of confidence in knowing who they are and what they were destined to do. Do you want to be able to operate in the fullness of your calling potential without having to fear doing the wrong thing or having to worry what others will think? Are you tired of doing the back and forth thing of going all in only to realize you don’t feel ready or it wasn’t the right choice? Do you wish there was a way to feel confident in your calling and take the actions that ...

Are My Kids on Track? helps you identify and measure twelve key emotional, social, and spiritual milestones in your children's lives. Moreover, you will discover practical ways to guide your kids through any stumbling blocks they might encounter and help them reach the appropriate landmarks. Along the way the authors pinpoint the different ways boys and girls develop, so you can help your child flourish in his or her own way.

In Free to Fly, Nicole Runyon reveals how today’s technology is crippling our kids' development, and she offers parents a clear path to reclaim their children’s mental health, build resilience, and foster true independence in the next generation. In two-plus decades of working as a child therapist, author Nicole Runyon, LMSW, has seen the devastating effect technology is having on today’s young people. From social media and gaming addiction to pornography and sextortion, children’s innocence and health are being demolished by their virtual realities.

Just a Social Worker is a podcast for social workers. Discussion will occur around hot topics impacting social workers, the social work field, ways we show up as social workers, and even treatment modalities social workers use to help our clients and others.

Join co-hosts Corey Stork, LMSW and Erik Smith as they provide a roundup of positive news stories in the LGBTQ+ community and interview local Houston organizations and individuals serving the community.

No Stigma Nevada is a podcast about mental health issues in the Silver State. The host, Kim Palchikoff, who lives with bipolar disorder, is a licensed Nevada social worker and longtime journalist who talks with guests from all walks of life about mental health issues.

"Parents Are People" is a podcast where host Ashley Cole, LMSW, has genuine conversations with parents and individuals, sharing their authentic experiences. It sheds light on the joys, challenges, and unique experiences all parents face. This show reminds us that parents are multifaceted individuals with their own dreams, fears, and aspirations and not just caregivers. This podcast is for people, anyone interested in learning more about themselves, and the families they come from.

This podcast is about all things ADHD, executive functioning hacks, ADHD Excellence Stories, and how to utilize your ADHD to your fullest potential. This podcast is meant for ADHDers ages 18 to 40+ to help them advance their life, families, and careers or businesses.

Sick of clients asking for “just one more thing”...again and again? Feel like you’re constantly overdelivering, undercharging, and saying yes when you really want to scream no? Maybe you’ve Googled “how to fire a client” or “contracts for freelancers” more times than you’d like to admit. You started freelancing to do work you love but now you’re stuck in a cycle of revisions, red flags, and resentment. Sound familiar? Welcome to the Managing Client Disputes for Creative Freelancers - the podcast that helps you set boundaries, protect your energy, and confidently handle the ...

Do you meditate? Have you ever tried to meditate? Do you want to learn how to meditate? Join Artist, Author, and Licensed Social Worker, Antwan Adams each week as he uniquely expresses the personal and clinical benefits of mindfulness practices such as meditation.

Subscribe now to listen: https://www.buzzsprout.com/2023530/subscribeTune into the groundbreaking Women's Mental Health Podcast, where licensed therapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, empower women to prioritize their mental wellness in 2025 and beyond.Every Wednesday, immerse yourself in transformative discussions and real-time support on vital topics such as:• Finding balance in our hyper-connected world• Navigating work-life integration in the age of remote everything• Micro-steps for giant leaps in mental resilience• Gratitude 2.0: Transforming appreciation ...