Résultats lu par "Jeff Bower" dans Toutes les catégories

Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity.

Whether you are just thinking of getting into the market or an experienced day trader, my methodologies work for all types of investors. I believe in technical analysis above all else for reasons that will emerge as you continue listening to this book. So, I set out to provide an easy-to-follow narrative, and my passionate goal is to help you, not make your life more complicated. To provide you with a foundation for assessment, not leave you in proverbial quicksand. And I'm going to do it by opening up technical analysis at its most basic level - getting a grip on candlestick patterns.

Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.

Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you.

This comprehensive guide provides step-by-step instructions to help you build and manage a profitable trucking company without the stress. With this book, you'll have everything you need to hit the road in no time, while making sure your trucking business starts off strong and finds success along the way.

Whether you’re looking to deepen your knowledge of complex banking practices, better understand the history of international finance, or simply learn more about central banking as it relates to your everyday life, this book will give you a comprehensive introduction and solid foundation for future study.

On the western part of the Iberian Peninsula, touching the cold waters of the Atlantic Ocean lies a nation with a proud history that influenced Europe and the rest of the world. But the Portugal of today carries within its soil the history of bygone eras, one that you can trace back to prehistoric times.

Get in the driver's seat of the rest of your life. A practical, step-by-step guide to letting go of the past, getting over a breakup, and being your best self, more quickly than you thought possible. Written by a man who made all the mistakes following his own separation and eventual divorce, you will find everything you need in this one book to allow you to lead a more exciting and fulfilled life after a long-term relationship breakup.

Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition.

Having a personality order is a hard thing to deal with in life. You may feel like there’s not a good way to go about things, but I’m here to tell you that you can improve your situation. By listening to this audiobook, you’ll discover some of the things I’ve been able to do that have helped me out.

t can be difficult to say "no" when a loved one is asking something from you, or trying to push their agenda onto you. But you don't have to live under their mercy for the rest of your life. You have the power to turn things around. With the hacks and tools in this guidebook, you will discover how to become your true self and not water down your personality for anyone else’s benefit.

Almost forgotten for centuries, Stoicism has come back to life in recent years as a practical philosophy for everyone from Silicon Valley tech entrepreneurs and NFL players to leaders in business, politics, and the military. Just like the great Stoics of ancient times, today’s leaders turn to Stoicism to learn how to rise above obstacles and develop a mindset of unshakeable strength and determination. This audiobook will teach you the Stoic secret to happiness and true success. 

You can undoubtedly get rich through investing in short-term rentals. But this is true only if you invest in the right properties, manage them well, and adapt when needed. Buying any property and hoping it will be a success simply won’t cut it–that’s what unsuccessful real estate investors do.

It’s time to quit your unfulfilling nine to five and get on the fast track to financial freedom by becoming an Airbnb host! Discover expert tips and tricks that are 100 percent effective.

You have a million questions racing through your mind. Am I ready to be a Dad? Can I provide the support my partner needs? Coupled with that, you feel a whirlwind of mixed emotions, including anxiety, fear, exhilaration, and worry. Just take a minute. Breathe…you've got this! It's completely normal to feel lost and overwhelmed. You are just human, after all.

Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being without leaving your chair or going to a gym.

Trivia games are amazing for getting smarter while having a ton of fun! Learn interesting facts from popular knowledge, compete with your friends, and enjoy the occasional adult humor riddle. This audiobook was designed to be enjoyed as an audio experience. The rounds are already recorded for you, and all you need to do is to press "play" to start having fun!

We all know LinkedIn as a place for job seekers. It’s the place where professionals set up their profiles to establish more connections and discover new job opportunities. LinkedIn is an extremely important website for anyone looking to put themselves out there. But that’s not all. Discover all the secret potential of social media marketing through LinkedIn - the perfect place to promote your business or brand!

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss.