Résultats lu par "Erica" dans Toutes les catégories

A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.

Welcome to Wolfsbane Academy, where the moon chooses your fate, magic marks your skin, and survival means more than mastering spells—it means guarding your heart.

Kazuma's first winter in another world isn't going so well. With companions like Aqua (Arch-priest), Megumin (Arch-wizard), and Darkness (Crusader), his party of advanced classes should be the most powerful in Axel--but they're so dysfunctional, even the easiest-seeming quest goes terribly awry...

You're exhausted, but you can't sleep. You're dragging through mornings, yet wired when your head hits the pillow. You're doing everything "right"—and your body still feels like it's working against you. Here's what nobody tells you: the problem isn't your willpower. It's your cortisol rhythm. And it's been hijacked by modern life. This audiobook is for the woman who's tired of being tired. The one juggling work, family, hormonal shifts, and a nervous system that seems permanently stuck on high alert. The one who's Googled "adrenal fatigue" at midnight and wondered if she's broken.

Their lives are a lie. Their memories may not be real. A new young adult psychological thriller by #1 NYT bestselling author, Kelley Armstrong. Blythe and her friends — Gabrielle, and brother and sister Tucker and Tanya — have always been a tight friend group, attending a local high school...

A lush and elegant collection of tales—many having appeared in various “Best Of” anthologies—teeming with frightful and tragic events, yet profoundly and intimately human. These chilling tales will engross and enthrall. For listeners of Kelly Link, Carmen Maria Machado, and Angela Carter, this is a must have collection of ghostly tales set to deliver a frisson of terror and glee.

A practical and accessible guide to sound healing therapies Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for...

Providing dementia care is profoundly stressful for families and caregivers. People with dementia or Alzheimer’s experience emotional distress, which leads to behavioral complications and the need for institutional care. However, if families and caregivers are able to identify the emotional needs caused by dementia and understand which skills are lost and which remain, they can lower the behavioral complications and their own stress.

A courageous woman with insatiable curiosity, Elliott shares her compelling story with disarming honesty. Right from the beginning, she draws the listener into her narrative as she threads her way through the turbulent early years of her life, overcoming many daunting challenges along the way. Her guiding star is her search for meaning and purpose, which leads her to some spellbinding adventures, including perilous climbs of daunting peaks, one of which was subsequently named after her.

Civil resistance is a method of conflict through which unarmed civilians use a variety of coordinated methods (strikes, protests, demonstrations, boycotts, and many other tactics) to prosecute a conflict without directly harming or threatening to harm an opponent. This form of political action is now a mainstay across the globe. In Civil Resistance: What Everyone Needs to Know, Erica Chenoweth explains what civil resistance is, how it works, why it sometimes fails, how violence and repression affect it, and the long-term impacts of such resistance.

It's time to break free from the limitations of traditional dieting and discover a powerful solution tailored specifically for women over 60. Intermittent fasting isn't a fad – it's a proven method to revitalize your energy levels, rejuvenate your metabolism, and promote fat-burning. And the best part? It allows you to savor and enjoy meals.

A fateful encounter!In its endless war against the Demon King’s army, the capital faces a new crisis in the form of the enemy’s latest general—the dark god Wolbach. When Magumin learns of Wolbach’s approach, she drags Kazuma (against his will) to a fortress just on the edge of the front...

Three volumes in a single offering! Fighting with your heart on the line may be hard, but it's sure as hell worth it. Emma and Kaitlynn are about to start the next—and final—series of Trials, and the only thing that seems certain is that it’s going to be a bumpy friggin’ ride. Past those, there's still the mysterious Final Hub to tackle, undoubtedly featuring a certain flying Lightning Witch with a grudge.

After Kazuma and crew's less-than-relaxing vacation, Yunyun burst onto the scene with shocking news-the Crimson Magic Clan is in danger, and she wants to bear his children to save it! Kazuma returns with her to the village, but the situation isn't quite what he expected...

When model Honey Stapleton embarks on a romantic Caribbean cruise to save her marriage, the last thing she expects is to stumble upon a dead body. Armed with wit, determination, and a fabulous mink coat, Honey finds herself playing detective alongside mysterious and handsome investigator, Ref Morales. As they navigate through a colorful cast of suspects—including her own husband Weaver—Honey discovers that everyone on board has something to hide, and it will be up to her to catch the killer—and keep from getting murdered herself.

One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.

No matter how weird or out there your dreams might be, you can learn to interpret their meanings. With The Dream Interpretation Handbook, you’ll be able to access the mystery behind your wildest dreams and use what you discover to connect more deeply with yourself and make changes in your waking life. This audiobook offers a comprehensive guide to the dream interpretation process, including methods for deciphering the plot lines and connections within your dreams, as well as the symbology behind colors, numbers, and common tropes (like teeth or falling).

Third-grader Aven Green has been solving mysteries for a really long time—a whole month! She has solved many important cases like The Mystery of the Cranky Mom, The Mystery of the Missing Ice Cream, and The Mystery of the Smelly Feet. Her record is nearly 100 percent, with only The Mystery of the Cereal in My Underpants remaining unsolved to this day. Aven asks all the right questions, wields her detective kit carefully, and follows up on every clue. Then her teacher’s lunch bag, with her lunch still in it, is taken, and Aven’s great-grandma’s beloved dog goes missing.

The universe has led you here because something powerful is about to unfold in your life. A shift, a reckoning, a moment where everything changes. Perhaps you stand at the edge of heartbreak, betrayal, or a deep restlessness you cannot name. This book is your key—not to escape, but to transform. To alchemize loss into power. To turn disaster into an awakening so profound that nothing, and no one, will ever have power over you again.

These empowering essays from leading women writers examine the power of the gendered language that is used to diminish women -- and imagine a more liberated world. Words matter. They wound, they inflate, they define, they demean. They have nuance and power. "Effortless," "Sassy," "Ambitious,"...