Résultats de "Meditation" dans Toutes les catégories

This audiobook contains five blissful hours of relaxing, sleep-inducing music that will allow you to reach deeper levels of sleep and focus, as each phase our body becomes more relaxed and our brain wave patterns slow down.

Listen to sleep sounds, Meditation, Motivational stories, and sleep stories for your relaxation.

NEW! Join the shows Patreon page for bonus episodes and exclusive opportunities and content! www.patreon.com/stoicismformodernlife The Meditations of Marcus Aurelius offer a remarkable series of spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the ...

The Nepturn Meditation Podcast is a collection of the highest quality meditation music and calming sounds with binaural beats and bell sounds, that are proven to help you reach a state of deep meditation and relaxation. Our soothing sounds are designed to enhance your relaxation, help you fall asleep, or focus. Stop by nepturnmeditation.com today to download our free app and create your own meditation music.

Bringing together the best from the many diverse forms of Zen, Theravada, Mahamudra, Developmental Psychology and Integral Theory, Cosmopolitan Zen offers a broad inclusive vision of 21st Century Zen Buddhism. Hosted By Ekai Joel Kreisberg.

Hymns. Bible Study. Health Tidbits

Hypnosis for sleep is a centuries-old solution with a long history of success, and you can make it work for you today! This audiobook is a bundle of five guided hypnosis sessions for deep sleep designed to put you to sleep quickly and easily and, if you want to, make goal-oriented suggestions to your subconscious as you drift away.

Guided meditations for healing, deep sleep, and stress relief—led by Neil Robson. Each session supports nervous system regulation, emotional release, and rest, helping you let go, recharge your mind, and reconnect with a sense of calm. From releasing past pain to building inner clarity and resilience, this podcast offers weekly audio support for emotional wellbeing, restful sleep, and mindful personal growth.

Welcome to Serena Meditation - your gateway to free guided meditation sessions! Discover personalized meditation plans designed to help you find calm, focus, and inner peace. Each episode offers unique, tailored meditations for stress relief, mindfulness, and personal growth. Join our community and transform your daily practice with accessible, science-backed meditation techniques. Perfect for beginners and experienced meditators alike. Start your journey to wellness today! Learn more: https://www.serenaapp.com/meditation-app

Start your day with an affirmation. My Affirmation delivers affirmations and guided meditations: guided meditation for mindfulness, guided meditation for anxiety, guided meditation for sleep, guided meditation sessions inspired by manifestation and the law of attraction, plus night affirmations, bedtime affirmations, positive affirmations, morning affirmations and daily affirmations. Guided meditation uses visualization techniques, the subconscious mind, manifestation and the law of attraction to build confidence, strengthen focus and reset your nervous system by calming breathwork.

Welcome to Om Cosmic Meditations, your space for peace, healing, and deep inner stillness. Whether you’re winding down after a long day, looking to ease anxiety, or simply want to reconnect with your higher self — you’re in the right place. Here, you’ll find: Soothing guided meditations Binaural beats for sleep, focus, and healing Mindfulness practices for beginners and advanced listeners Spiritual journeys for inner peace and awakening Each session is created with love and clarity to help you slow down, breathe deeply, and raise your vibration. Follow now and come back whenever!

Welkom bij Rust in je Hoofd, de podcast van Meditation Moments. In deze podcast spreekt Michael Pilarczyk met bekende gasten en toonaangevende experts over mentale gezondheid, zingeving, meditatie, persoonlijke ontwikkeling en…. het leven zelf.

Matters of the Spirit and Spirit of the matter. Hosted on Acast. See acast.com/privacy for more information.

Persönliche, tiefgehende Gespräche mit inspirierenden Persönlichkeiten aus Wissenschaft, Gesellschaft, Gesundheit und Bewusstseinsforschung. Der Fokus liegt auf Themen, die wirklich zählen – für uns als Individuen und für unsere Zukunft als Gesellschaft. Der TM-Dialog ist ein Podcast rund um Transzendentale Meditation – für Einsteiger, Praktizierende und alle, die sich für Bewusstsein, innere Ruhe und geistige Klarheit interessieren. In Gesprächen, Impulsen und Interviews erforschen wir die Praxis, Philosophie und Wirkung von TM – alltagsnah und offen.

Jeder Anfang ist schwer. Dieser Podcast wird helfen. Eren Kalkan und große Visionäre unserer Zeit werden dir zeigen, wie sie durch ihr Mindset ihr Imperium errichten. Du solltest zuerst innerlich ein Level-Up machen, um äußerlich voranzukommen! Mit jeder Episode möchte Eren dir einen Perspektivenwechsel ermöglichen, sodass dein Wissensstand nicht stehen bleibt. Er ist gewillt diese transformierenden Inhalte nicht länger für sich zu behalten, sondern jeden davon profitieren zu lassen.

The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.

Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain

Guided meditations created with love and infused with intention to help with relaxation, mind wellness, manifesting and more. www.manifesment.com instagram.com/hellojenniferle tiktok.com/@hellojenniferle linkedin.com/in/hellojenniferle

Cultivate a deeper connection with yourself and the present moment as you are guided through 30 days of practical exercises, guided meditations, and actionable tips designed to integrate mindfulness into your daily routine. Whether you're a seasoned practitioner or just starting your mindfulness journey, this challenge is your daily guide to a more centred and harmonious life. Each episode is a step towards greater self-awareness, stress reduction, and enhanced well-being. Download the PDF here: https://forms.wix.com/f/7210165670007275871

Are you ready to transform your life, one peaceful breath at a time? Dive into a world of serenity and self-discovery with our captivating collection of meditation episodes. Life can be chaotic, stressful, and overwhelming at times, but with this podcast, you hold the key to unlocking a realm of inner peace, focus, and bliss.🧘‍♂️ Discover the magic of meditation as you embark on a journey to:1. Calm Your Racing Mind: Tame the relentless chatter of your mind and find stillness within.2. Relieve Stress & Anxiety: Melt away stress and anxiety, allowing tranquility to wash over you.3. ...