Résultats de "Self Care" dans Toutes les catégories

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Welcome to The Self Care Guide, where we discuss my experiences and research on how to become the best version of yourself, and become your own "that girl". My name is Nenya, and I hope you enjoy this podcast. Instagram: @the.selfcare.guide

Journey to serenity with 'Inna Fables of Calm,' where timeless tales meet mindful meditation. Immerse yourself in the gentle weave of classic fables, reimagined for the adult soul, guiding you towards introspection, balance, and tranquility. Each episode offers a unique blend of storytelling and meditation, harmoniously crafted to transport you to a realm of calm amidst life's chaos. Whether you seek solace from daily stress, moments of mindful clarity, or a bridge between the mystical and the mundane, let these fables whisper wisdom and peace into your ears. Come, be part of a narrative that

Join hosts Dr. Joshua Brown, Ph.D, Licensed Psychologist, and Dr. Janice Caudill, Ph.D., N.P. Dr. Brown, a loving father of 5, Military Veteran, former theater major, and passionate advocate for all things Self Care. Dr. Janice, a mother of three, has earned a Ph.D. in Counseling Psychology and is a practicing psychiatric Nurse Practitioner. Drs Joshua and Janice, along with a variety of exciting guests and influences, will discuss a variety of topics facing all of us in this weekly podcast that hopes to challenge and encourage meaning and purpose to effect positive change throughout ...