Résultats lu par "M.A." dans Toutes les catégories

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

Parenting advice isn't hard to find. There are thousands of books on the subject, as well as a multitude of websites. Much has also been written on the science of child development. What's been lacking, however, are sources of reliable advice that bring together the scientific research and its real-world applications.

In 20 years of show business, Lucille Ball had only modest and sporadic success. Her TV program, I Love Lucy, was her last chance to fulfill the ambition that had sustained her through the frustrations of her professional life and the anguish of a failing marriage. The role of Lucy Ricardo revealed her true gifts, but it changed her life immeasurably. This definitive portrait of Lucille Ball is based on the recollections of fellow performers, her closest friends and family, and Lucille herself.

Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.

Britain moves ever closer to the 1745 rebellion and the impending attempt to restore the Stuarts to the British throne. With no other options available to her, Beth marries the effete and tedious social butterfly Sir Anthony Peters. She resigns herself to a future of formal parties and dismal social gatherings whilst accompanying a husband who is both tiresome and physically repellent to her. But she consoles herself with the thought that if she is not to know love, then, at least she will have a secure and comfortable life.

Cod is the biography of a single species of fish, but it may as well be a world history with this humble fish as its recurring main character. Cod, it turns out, is the reason Europeans set sail across the Atlantic, and it is the only reason they could.

Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.

Exactly How to Sell walks you through a tried-and-true process that draws on time-tested methods that are designed to attract and keep more customers. No matter what you are selling (yourself, your product, or your services), this simple listen is certain to provide you actionable strategies to deliver you more of the sales results you are seeking.

Eleven-year-old Isabella’s blended family is more divided than ever in this thoughtful story about divorce and racial identity from the award-winning and New York Times bestselling author of Out of My Mind, Sharon M. Draper. Eleven-year-old Isabella’s parents are divorced, so she has to...

The year is 1744 and Prince Charles Edward Stuart is stranded in France, his hopes temporarily frustrated, as the planned French invasion to restore his father to the British throne has had to be abandoned. The prince, frustrated beyond endurance, makes an impulsive decision that will change not only the lives of the MacGregor family but the history of Britain forever. Meanwhile in London, Beth, bored to distraction by the inanity of society life, hatches a plot with her friend Caroline to free the timid Anne Maynard from the clutches of her domineering guardians.

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence Is there a memory that...

Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D...

Is our destiny written inside our very DNA? Richard Rudd suggests that humanity is on the verge of a major shift in consciousness rooted in a new understanding of how our genes operate. He introduces this fantastic possibility, showing how the "gene keys" are an inner language designed to transform our core beliefs about ourselves and raise us to a higher level of awareness.

De la autora de Circe, una epopeya inolvidable Grecia en la era de los héroes. Patroclo, un príncipe joven y torpe, ha sido exiliado al reino de Ftía, donde vive a la sombra del rey Peleo y su hijo divino, Aquiles. Aquiles, el mejor de los griegos, es todo lo que no es Patroclo: fuerte, apuesto, hijo de una diosa.

Millions outside of Asia become curious about Tibetan Buddhism through hearing and being touched by the words of the Dalai Lama, reading a book about Tibet, seeing images, or watching films. Many who are curious about Buddhist ideas eventually find themselves reaching a point where they are exposed to aspects of Tibetan Buddhism but are unsure what participating in the tradition and its practices entails. In this candid, practical guide from a longtime practitioner, Bruce Newman offers guidance. Special emphasis is placed on the pitfalls and benefits of the guru-disciple relationship.

From the New York Times bestselling author of Many Lives, Many Masters, this powerful follow-up explores the transformative healing potential of past life regression therapy through hypnosis, dream recall, and self-guided meditation. In Through Time Into Healing, renowned psychiatrist Dr. Brian...

“After his spectacular Lincoln in the Bardo, Saunders returns . . . with a new novel even more spectacular than the last.”—Los Angeles Times A “daring” (Time) novel from the #1 New York Times bestselling, Booker Prize–winning author of A Swim in a Pond in the Rain and Tenth of...

St. Ignatius Loyola, founder of the Jesuits, is one of the most influential spiritual leaders of all time, yet many find his Rules for Discernment hard to understand. What can Ignatius teach us about the discernment of spirits that lies at the very heart of Christian life? In The Discernment of Spirits, talented teacher, retreat leader, and scholar Timothy M. Gallagher helps us understand the Rules and how their insights are essential for our spiritual growth today.

I've never been good at doing the right thing. A series of bad choices have left my life in tatters. Everyone is telling me to move on, but how can I? What I did was unforgivable, even if some believe otherwise. My whole world imploded the night I left a human dying on a classroom floor. I don't deserve anything good in my life, I know that. But I'm desperate for peace. Just a few moments where I can escape from everything I've done. When Toby offers me a solution that promises just that, I jump at it. I never imagined having a Dom but with Toby in that role?

How to Persuade and Get Paid is a sales training program that combines information and entertainment to teach you exactly what it takes to create success in today’s challenging marketplace.