Résultats de "Anya Sharma" dans Toutes les catégories

City Abundance proves that a thriving homestead can flourish right where you are. Anya Sharma, an experienced urban homesteader, shows how to cultivate abundance on balconies, rooftops, windowsills, courtyards, and small backyards. This practical guide blends step-by-step methods with an empowering mindset shift—revealing the untapped potential of city spaces for growth, creativity, and resilience.

Do you crave the energy and vitality that come from nourishing your body with wholesome food, but feel like you never have time? 15-Minute Vegan is your answer. This audiobook is packed with lightning-fast, plant-based recipes that fuel your body and satisfy your cravings—without the stress or mess of complicated cooking.

Digital Detox hands you a science-backed roadmap to escape screen overload and reclaim the calm, focused life you remember. Behavioral psychologist Dr Anya Sharma unpacks the neurological, psychological, and social costs of always-on living—then gives you practical steps to reverse them.