Résultats de "David Lewis" dans Toutes les catégories

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.

The fascinating psychology of blindspots, their complex causes, and the alarming consequences of looking without seeing. Can we believe our eyes? Most of us are confident that we can, but we shouldn't be so sure. Every day, we fail to see things that are right in front of us, miss sudden or unexpected changes and fall for illusions without realising it. The culprit? Blind spots. These hidden gaps in our perception are responsible for errors in operating machinery, diagnosing medical conditions, giving evidence in court and even influence how we invest our money or shop.

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.

Do you want to find success and happiness–quickly and easily? The answer to achieving your ambitions is simpler than you think. Working as a therapist, the author developed a system that works for anyone who applies the principles, and for any kind of ambition, whether personal or professional.

The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas.

Jack Livingston has been raising his nine-year-old adopted niece, Natalie, since the accident that took her parents' lives. While he travels for work, Natalie is lovingly cared for by Laura, an Amish nanny who loves her as her own. Kelly Maines is nearing the end of her rope. Her baby was kidnapped, the apparent victim of a black market adoption ring, and for eight years, Kelly has tirelessly pursued every lead to its bitter end. Now, there's one last lead from a private investigator: Just a few miles away lives a girl who matches the profile....

Michael Jordan defied gravity, transcended the world’s expectations, and exceeded the limits of age, soaring to fame as the world’s greatest basketball player of all time. While his talent was breathtaking to behold—those flying dunks and record-breaking sixty-point games have inspired generations—the unseen forces behind his success are the kind we can all harness for our own. M. J. and his accomplishments were founded on discipline, hard work, and knowing how to channel the deep competitive drive within.

It was a chance for a new beginning and a better life for a wagon train of hopefuls leaving the war-torn South to relocate in Kansas. Unfortunately, new enemies and old habits die hard, and the truth can come to mean very little. Out-manned and out-gunned, Ruben, Marion, and Homer put their lives on the line as they saddle up and fight for what is right on the Glory Trail.

Comfortable in his new life in Deer Run, young Ruben Beeler is called away by Marshal Marion Daniels to help in an investigation of murder and mutilation north of St. Joe. That begins a search for killers and leads the men northward into unfamiliar territory, pitting them against a family of outlaws who have ruled Nodaway County since before the Civil War.

When Ruben Beeler finds a rancher friend shot to death and mutilated, he calls on Marshals Marion Daniels and Homer Poteet for help. That call begins a chase that takes the men from St. Joe into Kansas and down to Hell on the Border and the Fort Smith court of Hangin' Judge Issac Parker. In pursuit of the killers, the Marshals venture into the Oklahoma Territory, or "The Nations" as it was known at the time, following a path of bloodlust that began before the killing of Arkansas Bill Cole. Serial killers are nothing new, as the Marshals find out on the Cutthroat Trail.

1940: Weeks after the evacuation of Dunkirk, Germany is poised to invade a near-defenseless Britain. To safeguard the Crown Jewels from the Nazis, Winston Churchill devises a daring gamble to have them shipped overseas. The priceless artifacts will be secretly removed from the Tower of London and driven north to Scotland by two operatives posing as a young married couple, to be taken from there to Canada.

London, 1941. Britain has endured the relentless bombing campaign of the Blitz and emerged, scarred but unbroken. Caitrin, too, strives to weather each challenge that comes her way, though her ever-ready banter belies deep heartbreak and loss. But now the war has entered another phase. Instead of indiscriminate bombing, the Luftwaffe is pinpointing historic targets, including cathedrals and ancestral homes. It's as if Germany plans to erase Britain's very essence and culture, destroying morale as it does so.

Struggling with alcohol? You’re not alone. But the solution may be simpler than you think. Many people spend years battling drinking, only to have a moment of clarity that changes everything. Suddenly, the fight is over. Sobriety isn’t a struggle—it’s a win.

The climb that went wrong: fighting blinding snowstorms and horrific avalanches; days spent tentbound running low on food, water and oxygen; surviving broken bones and shattered spirits. With writing from Greg Child, David Roberts, Stephen Venables, Alfred Lansing and others, Epic is a collection of the most memorable accounts of legend-making expeditions to the world’s most famous peaks, often in the worst possible conditions!

London, 1942: The threat of German invasion has abated, and the war has entered a new chapter, famously summed up by Winston Churchill as "the end of the beginning." While Churchill faces mounting pressure and calls for his resignation, a dark new horror is unfolding across the channel, as the Nazis move forward with their plan to murder Europe's Jews.

“At once narrative history, family chronicle and personal memoir… [a] luminous work of investigation and introspection.” -Wall Street Journal National Humanities Medal recipient and two-time recipient of the Pulitzer Prize David Levering Lewis’s own family history that shifts our...

Choices we can expect to encounter, from life-changing career moves to the best route to the coast can expend a lot of time and mental energy if we haven't learned the basic skills required for getting things done effectively and decisively. This book is a basic practical guide to the all-important mental process by which we all live our lives: analyzing a situation, sorting out how to respond to it, and taking action accordingly.

When Speaker Newt Gingrich greeted Dr. David Lewis in his office overlooking the National Mall, he looked at Dr. Lewis and said: "You know you’re going to be fired for this, don’t you?" "I know," Dr. Lewis replied, "I just hope to stay out of prison." Gingrich had just read Dr. Lewis' commentary in Nature, titled "EPA Science: Casualty of Election Politics".

The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily.