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Welcome to The Anxiety Compass Podcast, where we help you navigate the messy, magical, and maddening world of anxiety. We believe anxiety isn’t a defect but a teacher — a compass pointing you back to your True North.Hosted by Clinical Nutritionists Sammy Barnett (author of Anxiety: The Best Teacher You Never Asked For) and Natalie Antoine, this show goes beyond quick fixes to explore the real roots of anxiety. Each week we explore a different point of the compass:🌿 Chemical & Nutritional💬 Emotional⚡ Nervous System🌀 Hormonal🌍 Environmental💪 Physical✨ SpiritualThrough ...

Welcome to the Embodied Entrepreneur Podcast with Natalie Barnett. Host Natalie Barnett will bring everything you need to know about building a dream life & business that has you waking up thinking “how is this my life” on a daily basis! Follow along as Natalie shares weekly episodes filled with insight, inspiration and how-to tips you can apply in real time. You are enough. You are worthy. You are an Embodied Entrepreneur! Connect with Natalie on Instagram @nataliebarnett or go to www.nataliebarnett.com