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If you experience these struggles every day, then you already know what it’s like to live with ADHD as a woman. But what if you could finally manage these symptoms and take back control of your life? The problem isn’t you. The problem is that no one ever taught you how your brain actually works.

Perhaps in no other way do we more vibrantly reflect our creator than with our creativity. Whether through music, writing, baking, painting, posting on social media, dancing, or any other form of artistic expression within our grasp, we were created to create. Yet, there are times we may be unsure about our art, times when our creating and making doesn't feel possible or purposeful or practical. Rachel Marie Kang wants you to know that your art is not peripheral to life—it is at the very heart of why you exist and what you have to offer to yourself and to the world.

Jenry Castillo is a musical prodigy, raised by a single mother in Miami, who arrives at Brown University on a scholarship—but also to learn more about his late father, Jasper Patterson, a famous ballet dancer who died tragically when Jenry was two. On his search, he meets his estranged grandfather, Winston Patterson, a legendary professor of African American history and a fixture at the Ivy League school, who explodes his world with one question: Why is Jenry so focused on Jasper, when it was Winston’s daughter, Juliet, who was Jenry’s mother’s lover?

Black women often face unique barriers to wellness, from systemic inequalities to cultural pressures. This podcast was created to challenge those obstacles and celebrate the strength, resilience, and potential of Black women. Your health is not a luxury—it’s essential. Join a community of women committed to breaking generational patterns, thriving in their well-being, and changing the face of wellness for generations to come. Subscribe to Changing the Face of Our Wellness and take the first step toward a healthier, happier, and more empowered you. Let’s heal, grow, and reset—together.

Bringing you curated love stories, authentic advice, and tips that inspire modern couples, crafted by local creatives who pour their love into their work.

Rachel Harper’s debut novel has won praise for its vivid protrayal of a mixed-race girl coming of age in a family that’s falling apart. Nellie’s white mother and black father are breaking up. Nellie, whose black skin and blonde hair have always made her feel like an outsider, feels even more out of place traveling across the country with her dark-skinned dad, taking her white, sassy cousin Jess to meet her own father. But they might have more in common than they all think.