Résultats de "Ria Berkhout" dans Toutes les catégories

Don’t Be a Puppet–A Teen’s Guide to Recognizing and Avoiding Manipulation is a bold and practical guide for teens who are ready to take back control. Whether it’s a friend using guilt, someone twisting your words, or subtle pressure that makes you question yourself—this book helps you spot manipulation for what it is and walk away from it.

This 30-day guide is a gentle, powerful reset for teens who feel overwhelmed, invisible, anxious, or hurt after bullying experiences. Each day offers a short, uplifting message designed to rebuild confidence, heal emotional wounds, and help teens reconnect with their inner strength.

The Art of Relationship Building is a powerful and practical guide for teens who want to build stronger, healthier connections — with friends, family, partners, and most importantly, themselves. Packed with real-life examples, empowering advice, and step-by-step tools, this book helps teens navigate communication, boundaries, self-care, and social media with confidence and clarity.

Breaking the Sugar Habit—Understanding the Dangers of White Sugar and How to Overcome Sugar Addiction is a clear and practical guide for teens and adults who want to break free from sugar’s hidden grip. Most people don’t realize how much sugar they consume daily—or how deeply it affects their body, mood, focus, and long-term health.

For professionals, including psychologists, counselors, and educators, Rising Beyond Bullying Trauma is a valuable resource for addressing the emotional impact of bullying. This book is an invaluable tool to recommend to clients or use as a starting point for discussions about resilience and growth. By blending relatable storytelling, actionable exercises, and universal principles like self-love and empowerment, it offers a fresh approach to tackling this widespread issue.