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For countless millennia, the dwarves of the have defended the stone gateway into Girdlegard. Many and varied foes have hurled themselves against the portal and died attempting to breach it. No man or beast has ever succeeded. Until now...Abandoned as a child, Tungdil the blacksmith labors contentedly in the land of Ionandar, the only dwarf in a kingdom of men. Although he does not want for friends, Tungdil is very much aware that he is alone - indeed, he has not so much as set eyes on another dwarf. But all that is about to change.

This is volume one of Guts, Grit, and the Grind, a book series akin to a Chicken Soup for the Man’s Soul. Here you will find stories of mental health challenges of men, written by men, for men in similar circumstances - inspiring stories of resilience, recovery, and transformation. The resource is also a workbook, similar to an automobile owners manual, using car metaphors many men can relate to like "preventative maintenance", "troubleshooting", and "check engine".

It will be no easy task to fill the shoes of a local legend like DCI Charlie Woodend, the newly promoted Monika Paniatowski tells herself – particularly when he’s still a very real presence in Whitebridge – but given a little time, she thinks she can grow into them. Yet time is the one thing she does not have. On her first day in the new job, a severed female hand is discovered on the riverbank. And not only that, but the killer has already alerted the pres

Headspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-ThomasIn our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.

Welcome to the Hope Illuminated Podcast, your source for the stories, science and strategy of suicide prevention, mental health promotion and resilience where we live, learn, and work. I’m your host, Dr. Sally Spencer-Thomas, and I am on a life mission to empower communities with solutions that help people overcome isolation and despair and rekindle a passion for living. Each episode we’re joined by international experts who inspire hope and offer real guidance. Welcome to the show! I am so grateful you are here.

A series of kidnappings seemed like straightforward, run-of-the-mill crimes at first, but Inspector Sam Blackstone soon realises they are anything but. This gang is so ruthless that it shocks even the hardened London criminal underworld. And it is plain to Blackstone that this is just a preliminary skirmish - that the gang ultimately intends to play for much larger stakes. But Blackstone's problems are only just beginning.

A man is found hanging from a bridge. A second is found hanged from a crane. DCI Charlie Woodend soon discovers that the men did military service together in Cyprus. When a third ex-soldier disappears, DS Monika Paniatowski is sent to Cyprus, where she uncovers a long-buried tale. Back in Whitebridge, Woodend is determined to solve the case before tragedy strikes again...

The new Charlie Woodend mystery - Angela Jackson has been missing for over 24 hours and, in the opinion of Dr. Stevenson, the psychiatrist who Woodend turns to for advice, her kidnapper will first torture and then kill her. With damaging strains operating within his own team, the more the investigation proceeds the less hope Woodend can see. And he knows deep within himself that he will fail in bringing Angela back alive....

July 1900: Sam Blackstone has gone to New York to pick up a prisoner, but he soon finds himself drafted in to investigate the murder of Inspector O’Brien who is famed for rooting out police corruption. Working with an enthusiastic young detective who worshipped O’Brien, Blackstone scours the city in search of the killer. And the more he searches, the more he becomes convinced that the police department doesn’t really want the murder to be solved.

DCI Monkia Paniatowski has seen dozens of murder victims in her time, but nothing could have prepared her for the corpse in the woods. It is not so much that the man’s throat has been slashed that shocks her, nor even the way he is naked – it is the way he has been carefully posed. Paniatowski has been assigned a new sergeant, who she does not entirely trust. Worse yet, an old enemy from the secret service announces he will be monitoring her every move.

DCI Monika Paniatowski has a bitter personla history with Chief Superintendent Kershaw, but that is not the only reason she doesn’t want the investigation into the sudden – and probably violent – disappearance of his wife, Elaine, landing on her desk. Why should all the resources be channelled into this one case?Why doesn’t somebody take an interest in the disappearance of a young prostitue called Grace Meade?

DS Charlie Woodend has a murder to solve. Trouble is, nobody seems to want him to solve it. Not Eddie, a Liverpudlian thug sent to threaten him; not DCI Bentley; not Deputy Commissioner Naylor, whose word is law in Scotland Yard; not even the dead girl's mother herself. But Woodend cares. He will find the murderer, he promises himself, even if that means putting his career and perhaps even his own life on the line.

The entire audience at the George Theatre saw Charlotte Devaraux stab William Kirkpatrick with a fake dagger, but they gasped even more when they realized he was dead. Assisted by Sergeant Patterson and Dr. Ellie Carr, Blackstone follows the trail of the killer.

A DCI Charlie Woodend Mystery - A charred body is discovered in an abandoned cotton mill, and the crime scene presents DCI Woodend and his team with many questions, but very few answers. As Woodend attempts to solve a murder with no clues, he must also battle against a police authority blocking him at every turn. And worse is to follow, because Elizabeth Driver, Inspector Bob Rutters lover, has almost finished the book which could destroy everything he has ever worked for.

August, 1900. William Holt, a reclusive millionaire businessman, has been kidnapped from his grand Coney Island home after the brutal murder of his two bodyguards. Soon, a huge ransom is demanded, and the victim’s two sons are given just days to find the money. Inspector Sam Blackstone, now seconded to the New York Police Department, and his partner, Alex Meade, are charged with solving the case, but they’ll need to keep their wits about them if they are to solve it in time...

A nameless victim. An unknown killer. An impossible case for Monika Paniatowski. Before she can even begin to track down the killer of the old woman dumped by the lonely canal, Monika Paniatowski needs to find out who she is - and no one seems to know. Even when her daughter Louisa provides the vital clue, it only makes life more difficult, because the Chief Constable - intent on making Paniatowski's life difficult - refused to let her follow the obvious trail.

The colliery village of Bellingsworth is already divided over an impending strike, so the last thing it needs is a murder - but that's exactly what it gets, when a retired miner called Len Hopkins is found battered to death in his outside lavatory. Detective Chief Inspector Monika Paniatowski, called in to track down the killer with all possible speed, finds herself working in an atmosphere as thick with suspicion and distrust as the mine is with coal dust.

When Captain Robert Kineally went missing from Haverton American Army base in Devon in 1944, it was generally assumed he had lost his nerve and deserted. But now, 20 years after the war, a body found on the near-derelict base seems to tell an entirely different story.

Would a man really use his dying breath to play Russian roulette with his soul? If what Fred Howerd revealed under the seal of confession is true, then a grave miscarriage of justice has been allowed to lie festering for over 20 years - and that, for the Whitebridge police, is political dynamite. DCI Monika Paniatowski argues with the Chief Constable that it will be almost impossible to solve a case which is almost history. But the real reason for her reluctance to take it on is more to do with her own past....

The discovery of Bradley Pines body off a busy road signals the end of his bid to win a local election. But why would the killer risk dumping the body so publicly? With the election looming, and Charlie Woodends old enemy Marlowe replacing Pine as candidate, Woodend is required to produce a result.