Résultats lu par "Chris Poirier" dans Toutes les catégories

This book contains basic steps on mindful eating, an ancient technique that will teach you to break the habitual magical cycle of overeating and help you to start controlling your nutrition plan and habits. By listening you will be able to learn how to practice the basics of the technique in order to get the balance back to your life and onto your plate. You will learn how to savor and appreciate your food.

At least one out of four people prefers to avoid the limelight, tends to listen more than they speak, feels alone in large groups, and requires lots of private time to restore their energy. They're introverts, and here is the book to help them boost their confidence while learning strategies for successfully living in an extrovert world. After dispelling common myths about introverts-they're not necessarily shy, aloof, or antisocial - The Introvert Advantage explains the real issues. Introverts are hardwired from birth to focus inward, so outside stimulation - chitchat, phone calls, parties, office meetings - can easily become "too much."

A man can never outgrow or lose the God he knows in a first person, present tense experience. And when he finds this God, he tells his brothers, saying: "If I had not come and spoken to you, you would have no sin, but now you have no excuse for your sins." God reveals himself to man as his eternal contemporary, saying: "Unless you believe that I am he, you will die in your sins," but man finds it almost impossible to keep the tense.

Stop panic attacks and anxiety disorders without drugs now! This book was written to help you beat your panic attack problem. However, the main goal is to help you overcome the shame you can feel related to panic attacks. First you will get explanations of panic attacks and anxiety disorders to prove how common they really are. Then, after thoroughly explaining panic attacks we will move to the ways that will help you combat them and keep them under control.

Discover the secrets to powering your vehicle to go off the grid with mobile solar power systems. Learn how to power up to go off the grid the right way! Living in a van or RV is an awesome experience - but using loud generators to power your devices is not. When all you want to do is get on the move, having to rely on someone else's electricity can really put a damper on your travel choices. The good news? Solar panels, which are a very efficient source of renewable energy, can power everything you need - whether you are on the go or parked at a campsite!

The Internet provides a remarkable platform for large and small businesses alike, and learning how to take advantage of this incredible tool can mean more publicity, more customers, and more sales - all with less work for entrepreneurs.

Not just usable in social gatherings and with friends, social skills are useful at work and many other situations throughout our lifetime. The ability to relate to and be with other human beings is considered one of the cornerstones of our civilization. People have built empires, networks, bridges, and relationships because of this skill. Unfortunately, this is a skill that some people are not familiar with. There are people that struggle to bond with others not because it's a disability, but because of certain factors affecting confidence, comfort, as well as intellect.

Tired of people labeling you as a forgetful person or blowing up on you for checking the score instead of listening to their story about work or a dream they had? Well, there's a reason for that. It's because you're not listening to them. Now, I know what you're thinking: Listening is easy. Well, you're wrong, or you wouldn't be "that person" who everyone thinks lives in their own little world.

This book contains proven steps and strategies on how to practice yoga. You will learn how to achieve inner peace while living a stress-free life, and perhaps you will begin to lose weight with the continuing practice of yoga.

Sole Eaby has a few complaints he'd like to lodge against life, the main one being that his dad, Cedro, has recently quit his job and withdrawn his entire life savings, which included Sole's college fund. Why? To launch a food truck business he knows nothing about. To cope, Sole uses his knifelike wit to moonlight as a stand-up comedian, and so far, it's paying off. He’s not only replenishing his college treasury, he’s making people laugh; but it's one person in particular he performs for. Her name is Ava.

Do you live or work around someone who is so focused on their wants and needs that everything and everyone else is invited to take the backseat? Is this person so obnoxious that you want to scream or pull your hair out? Narcissistic personality disorder is a mental illness that causes the sufferer to think so highly of themselves that they can get nearly delusional.

Ryan shows you how to leverage your blogging presence in this quick, easy-to-understand listen. Cash in while you're sleeping. Expose your blog and brand to people from all over the world. Save your precious time and energy.

The Bible, from beginning to end, is the vision of the Lord God Jehovah, yet the message given there can be applied in a most practical manner. In two weeks the Western world will be told the story of Good Friday. They will hear of a man who was in a garden with those who believe him, when a band of soldiers came looking for a certain person.

For most of us, our thoughts are like rambling sheep that have no shepherd. We are called upon now to rule the thoughts, to rule the mind. As you know, the kingdom of Heaven is as a man starting into a far country, and he calls unto himself his servants and gives them his property, his goods.

How to stop the negative-thinking vicious circle...and remove negative thinking forever! What you will learn from listening to this book: This book contains proven steps and strategies on how to overcome the problem of negativity as a general mind-set but also as an overwhelming feeling.... This book is written to help you be more positive toward yourself, your life, your present, your past, and most importantly your future.

The attitude of the world towards the great mystery of Christ is due to their ignorance of who he really is. And only to the degree that the individual experiences the mystery, will he know that he is the heavenly being who came down and assumed the body of death to rise as Jesus Christ.

You are invited to explore the benefits of meditation, and very soon you will see how you can discard some of the clutter that weighs you down. You will also learn how to achieve inner peace while living a stress-free life and, perhaps, beginning to lose weight with the continuing practice of yoga.

This book contains proven steps and strategies on how to understand how credit works and how your credit score affects you. You will learn the difference between a credit report and credit score. You will discover what factors are considered in calculating your credit score. You will learn how to obtain and understand a credit report. You will learn different methods for attacking debt. Finally you will learn how to avoid common credit scams and how to develop healthy credit habits.

Different forms of meditation have been practiced the world over. Fortunately it is a practice that anyone can add to their daily life. You are invited to explore the benefits of meditation, and very soon you will see how you can discard some of the clutter that weighs you down. It is hoped that this book will help to guide you well into starting a meditation practice .

This book contains proven steps and strategies on how to practice mindfulness, a technique that brings peace to millions of people around the globe. In this book we are offering an explanation of the basics of the technique. By hearing this book, you will learn how to add simple exercises to your everyday life that will help you feel stress-free and relaxed and that will help you in making your choices more wisely. These techniques will help you with emotional and physical problems - and will also prevent them - so you can live a stress-free and balanced life.