Résultats lu par "Deanna" dans Toutes les catégories

What if you are afraid to be free? You feel pulled to the unknown, yet taking that first step into what appears to be darkness, keeps your feet planted firmly in what is known. What is it that calls to you from uncharted territory? Who is it? In a rush to what is familiar, you become attached yet again, to another thread. Each thread represents one year, a belief, an identity, a persona, trauma, and successes. Imagine...every concept you thought to be true, begins to erase itself. Where would that leave you?

In Reality-Based Leadership, expert Fast Company blogger Cy Wakeman reveals how to be the kind of leader who changes the way people think about and perceive their circumstances - one who deals with the facts, clarifies roles, gives clear and direct feedback, and insists that everyone do the same - without drama or defensiveness. Filled with dynamic examples and innovative tools, this book shows you how to become a reality-based leader.

Min Dobbs knows that happily-ever-after is a fairy tale, especially with a man who asked her to dinner to win a bet. Cal Morrisey knows commitment is impossible, especially with a woman as cranky as Min Dobbs. When they say good-bye at the end of their evening, they cut their losses and agree never to see each other again. But Fate has other plans.

Does your body feel heavy and blocked? Discover how to awaken your cells and become more attuned to your inner spirit. Are you looking to overcome anxiety and your reactions to negative triggers? Do you want to conquer chronic pain? Struggling to defeat your sleeping problems? As a certified athletic therapist and the founder of fluid isometrics and block therapy, Deanna Hansen has helped thousands draw on transformational benefits through her innovative system.

Too often, we assume that our trauma is an individual wound, and that we can only heal it through individual work. In truth, our trauma is shaped by so much more than our own experience—we’re impacted by ancestral trauma from previous generations as well as collective trauma from the world around us. Beloved teachers Thomas Hübl and Richard Schwartz bring together their wisdom to chart a new path forward that addresses all of these sources of pain, so we can heal ourselves and also our communities and world.

An instant New York Times Bestseller! A no-holds-barred guidebook aimed at white women who want to stop being nice and start dismantling white supremacy from the team behind Race2Dinner and the documentary film, Deconstructing Karen It's no secret that white women are conditioned to be "nice,"...

Thanks to her blog, Adventures from the Bedrooms of African Women, Nana Darkoa Sekyiamah has spent decades talking openly and intimately to African women around the world about sex. For this book, she spoke to more than 30 African women across the globe while chronicling her own journey toward sexual freedom.

The Inattentive ADHD Workbook for Adults is a science-backed, therapist-created guide designed to meet your brain where it’s at, no shame, no overwhelm, and definitely no perfection required. Whether you’ve just been diagnosed or are finally connecting the dots, this workbook helps you stop masking, start healing, and build a life that actually fits you, not the version the world expected.

Explore the history and cultural impact of a groundbreaking television show adored by old and new fans alike: Buffy the Vampire Slayer. Over the course of its seven-year run, Buffy the Vampire Slayer cultivated a loyal fandom and featured a strong, complex female lead, at a time when such a...

The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what emotional abuse is and what to do about it.

France 1734. Alex has only one wish to live with his clan in his beloved Scotland, and one day to lead them as chieftain. But recognising his abilities, his father has more ambitious plans for him, and sends him to study in Paris, hoping that one day he will be able to make the MacGregors legal again. Homesick and unhappy, Alex tries to make the most of his time abroad, eager to please his father and make him proud.

Throughout her long career, professional tennis player Jay Pierce has been burned by both players and the press. She's learned the hard way that she can trust no one and nothing, especially her own judgment. So, when she undertakes one last career comeback, she knows the only hope she has to redeem her legacy is to go it alone.

In Micro Habits, Massive Impact, behavior strategist Tamsin Haleshenk reveals the life-changing truth behind the tiniest routines: you don’t need to overhaul your life — you need to rewire your defaults. Drawing on psychology, neuroscience, and real-world application, this book explores how seemingly insignificant actions — brushing your teeth with intention, drinking water mindfully, writing one sentence — can ignite profound, lasting change when done consistently and strategically.

The instant NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLER PUBLISHERS WEEKLY BESTSELLER USA TODAY BESTSELLER #1 PERSONAL FINANCE EXPERT Revised & updated for 2025 THE PATH TO YOUR ULTIMATE RETIREMENT STARTS RIGHT HERE! Retirement today is more complex than ever before. It is most...

Society was not built with the needs of Black women in mind. As a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are, we only feel good about what we do for others. In Drink Water and Mind Your Business, Dr. Donna Oriowo helps listeners understand the basic foundations of self-esteem and offers real, meaningful solutions.

From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the...

Hot on the heels of her 2018 This Is Horror Award–winning short story collection Spectral Evidence, critically horror author Gemma Files compiles fifteen more of her most startling recent nightmares—a creepily seductive downward spiral of dark poetry and existential dread, entirely suitable to the slow apocalypse going on all around us. So take your mind off your troubles and send it somewhere the rules still operate, if only to punish those who violate them.

An edgy, bitingly funny debut about a queer, half-Nigerian college sophomore who, enraged and exhausted by the racism at her elite college, is determined to reveal the truth about The Unfortunates—the unlucky subset of Black undergrads who Just. Keep. Disappearing. Sahara is Not Okay. Entering...

Outsmarting Egomaniacs is the self-help book for people who want to protect themselves from getting bullied, abused, and manipulated in relationships. The scams, cons, cults, and shady situations we watch on TV are happening in real life every day, damaging far too many innocent people.

San Francisco judge Ramsey Hunt, longtime friend to FBI agents Lacey Sherlock and Dillon Savich, begins the murder trial of Clive and Cindy Cahill only to have federal prosecutor Mickey O’Rourke, known for his relentless, aggressive style, suddenly turn tentative and distracted. Hunt suspects that something is very wrong — and then O’Rourke goes missing, and Judge Hunt gets shot in the back.