Adult Anxiety

Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York Times Every day, in every...

From the bestselling author of The Marriage Lie comes a riveting new novel of suspense about a woman who must decide just how far she’ll go to escape the person she once loved Beth Murphy is on the run… For nearly a year, Beth has been planning for her escape. She's thought through...

Penguin presents the unabridged, downloadable audiobook edition of The Anxiety Solution, written and read by Chloe Brotheridge. The Anxiety Solution is your roadmap to a calmer, happier and more confident you 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear...

From the show's creators comes the groundbreaking, bestselling novel inspired by the hit Broadway show Dear Evan Hansen. Dear Evan Hansen, Today's going to be an amazing day and here's why... When a letter that was never meant to be seen by anyone draws high school senior Evan Hansen into a...

Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.

A gripping tale from New York Times bestselling suspense author Terri Blackstock. When the kindest couple in Cape Refuge is found murdered at their church, their daughter will have to find the killer . . . before her own husband is convicted. Wade and Thelma Owens run a halfway house on the...

Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday). The first major book in a quarter century on suicide—and its terrible pull on the young in...

ECPA CHRISTIAN BOOK OF THE YEAR AWARD WINNER Are you ready to move from insecure to God secure? From regret riddled to better-because-of-it? From afraid to die to ready to fly? Today, find freedom in God’s grace. We often talk about grace, but do we really understand it? Grace politely...

Women can have it all, but do we really want it? This audiobook shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying...

Part memoir and part guidebook, Share Your Stuff. I'll Go First. is the invitation you've been waiting for to show up with your whole self and discover the intimate, meaningful friendships you long for. In spite of the hyper-connected culture we live in today, women still feel shamed for...

We are all searching for significance to ourselves, to others, to our community and to our world. Discover what three million readers have already discovered: that true significance is found only in Christ. Robert McGee's bestselling book has helped millions of readers learn how to be free to...

Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

Cultivate Mental Health Wisdom is your step-by-step guide to breaking free from the cycle of overwhelm and reclaiming clarity, resilience, and peace. This hands-on audiobook provides practical, actionable strategies to help you thrive—even when life feels overwhelming.

This program is read by the author. One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades...

The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative...

Now, more than ever, we're in need of men and women who aren't afraid to live courageously. Thankfully, the Bible gives us timeless examples of great leaders who gracefully stood up for what they believed in, including God's mighty prophet Elijah. Join bestselling author Charles Swindoll as he...

Life doesn’t have to be so complicated. Join Bible teacher Lisa Whittle as she shows you how to grow deep roots of faith and walk strong on a journey to put Jesus first. We all want to live simpler lives and to put Jesus first—but we struggle with doing both. While we are busy strategizing...

Everyone loves a transformation story. Rags to riches. Plain to beautiful. Weak to strong. The story of Queen Esther is that and so much more. The second book in Charles Swindoll's Great Lives series, this book will show you Queen Esther's life and legacy like you've never seen it before...

""Mad and wonderful. I thought I was reading one thing, then discovered—several times—that I was reading a different, even better thing.”—Roddy Doyle “Snowflake is a wonderfully inventive, deeply felt novel full of the best kinds of surprises.”—Margot Livesey An exquisitely...

When the kids are gone, you can discover a richer, deeper, and more fulfilling life than you ever imagined! Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions, realizations, and one gigantic, all-consuming...