Adult Development

Marta Segrelles, psicóloga y autora de Abraza a la niña que fuiste, vuelve con un libro muy especial para sanar las heridas de la infancia que más huella dejan: las que están presentes en la relación con nuestra madre.

Michelle Rohlf's unwanted estrangement from her daughter Naomi strips her of everything: her grandchildren, her peace of mind, and most of all, herself. In spite of her broken heart and broken spirit, she embarks on a three-year journey of healing and forgiveness, discovering the impact her own upbringing had on her attachment to her daughter. Just as Michelle learns that her life isn't over because her daughter walked away, Naomi shows up, without apology or explanation. This is the story of a woman who had to lose her daughter in order to find the identity she'd never really had.

Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.

The long-awaited follow-up to the million-copy bestseller The Out-of-Sync Child, presenting information and advice for tweens, teens, and young adults living with Sensory Processing Disorder, and their parents. The Out-of-Sync Child Grows Up will be the new bible for the vast...

In a coming-of-age memoir about a woman who loved being a girl and what made her finally grow up, Kelly Corrigan brilliantly explores the "middle place" between childhood and adulthood and how one woman made the leap to the other side.

NEW YORK TIMES BESTSELLER “[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views.”—USA Today “If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute...

Bedtime Brain Training for Restless Adults is a gentle, practical guide to help you unwind, release mental clutter, and fall asleep naturally. No sleep aids, no pressure, just simple tools that work with your brain instead of fighting against it. You may have tried sleep apps, white noise, melatonin, or podcasts that promise results. But most of those focus on the body. This audiobook is different. It helps you gently retrain your mind, right where the restlessness begins.

A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves. When it comes to sex, most...

This fictionalized portrait of Joyce's youth is one of the most vivid accounts of the growth from childhood to adulthood. Dublin at the turn of the century provides the backdrop as Stephen Dedalus moves from town and society, towards the irrevocable decision to leave. It was the decision made by Joyce himself which resulted in the mature novels of Ulysses and Finnegans Wake.

This is the breathtaking adventure of the great Carthaginian general who shook the foundations of Rome. In the world's first "global" conflict, Hannibal Barca marched up and down the Italian peninsula for 18 years, appearing well nigh invincible to a Rome which began to doubt itself for the first time in its history.

Parler en public, voilà un exercice que beaucoup redoutent. Entre la peur de ne pas être à la hauteur, de cafouiller et d'être jugé par son auditoire, les sources de stress sont multiples. Pourtant, il est impossible d'y échapper dans le monde professionnel actuel. Alors pour que l'exercice devienne un plaisir, préparez-vous-y sans plus attendre !

In this fascinating work, winner of the Wolfson Prize for History Mark Mazower uncovers the history of the Balkans with detail and clarity. He explores the reasons for current conflicts and examines the Balkans as a religious, cultural, and economic melting pot for Europe and Asia. Through Robert O'Keefe's articulate narration, listeners will be absorbed by this rich world.

Veteran video-game designer Dustin Hansen takes YA listeners on a fun and fascinating trip through the brief but intensely innovative history of video games. Find out about the fast and furious growth and evolution of video games (including how they are quickly taking over the world!) by looking at some of the most popular, innovative, and influential games ever, from Pong, the very first arcade game ever, to modern hits like Uncharted.

Since the 19th century, people have claimed that the prosperity enjoyed by the First World was the result of its devotion to unconstrained economic freedoms. In his 2003 book Kicking Away the Ladder, South Korean economist Ha-Joon Chang claims this was not the case and that, in fact, First World economic success was due to exactly the kinds of state intervention that traditional economic thinking consistently opposes today.

“In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years of applying her research in coaching elite performance, she shows how adopting a few key...

Friendships are one of the most important aspects of a fulfilling life, yet making and maintaining meaningful connections can be challenging. Unlocking the Art of Making Friends: A Complete Guide to Meaningful Friendships for Adults is a practical and insightful guide designed to help you build lasting relationships, overcome social obstacles, and strengthen your existing friendships.

Parenting Bright Kids Who Struggle in School guides parents through the challenging and often unfamiliar landscape of raising kids who have been labeled with learning differences, including dyslexia, ADHD, autism, sensory processing disorder, and more. Drawing from her own experience as a parent of a child with learning differences - who is now a highly successful adult - the author outlines clear lessons from a quarter century of advocating for kids who learn differently.

Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and...

Do you struggle with forgiving your mother? Do you have trouble making healthy relationships? Are you looking for help to be your true self? This audiobook is here to help you heal and find yourself after dealing with a narcissistic mother.

In Rethinking Your Teenager, family therapist Darby Fox challenges parents to redefine the goals of adolescence by reorienting their focus from what they want their child to be to on who they want their child to be. Darby not only equips parents with the insight to understand the changes taking place in their child's brain and body and support their adolescent's bid for independence, but also offers an approach that allows parents to engage their adolescent in a relationship instead of struggling in an endless battle for control.