Adult Development

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.

The contributors of Trust Kids! write from different backgrounds, genders, ages, and sexualities and combine past lineages with more recent child-rearing ideas to offer a fresh, inspiring perspective. Many works on parenting and families wind up re-inscribing hierarchies by declaring how kids should be liberated. Trust Kids! insists on youth autonomy, listening to youth, and questioning adult supremacy.

Michelle Rohlf's unwanted estrangement from her daughter Naomi strips her of everything: her grandchildren, her peace of mind, and most of all, herself. In spite of her broken heart and broken spirit, she embarks on a three-year journey of healing and forgiveness, discovering the impact her own upbringing had on her attachment to her daughter. Just as Michelle learns that her life isn't over because her daughter walked away, Naomi shows up, without apology or explanation. This is the story of a woman who had to lose her daughter in order to find the identity she'd never really had.

Are you tired of struggling in a world that just doesn’t seem to ‘get’ you? Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies? Are you prepared to learn how to transform ADHD into a formidable ally that drives your success? If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.

Written by autistic advocate Sarah O'Brien, this book gives a much-needed introduction into what autism is and removes the myths, stereotypes and stigma that surround it. Sarah provides insights into what to do after diagnosis and how to approach and navigate the process of informing those in your life, from your family and friends to your teachers or manager at work. Utilising her own experience of feeling lost after diagnosis and navigating all of the 'firsts' of adolescence and young adulthood Sarah provides an honest and friendly voice to guide you through it all.

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.

Much of what we know about the greatest medical disaster ever, the Black Plague of the fourteenth century, is wrong. The details of the Plague etched in the minds of terrified schoolchildren the hideous black welts, the high fever, and the final, awful end by respiratory failure are more or less accurate. But what the Plague really was, and how it made history, remain shrouded in a haze of myths.

Greg and Lynn McDonald had never interacted with members of the LGBTQ community until they discovered their son was gay - and without resources or support, they had no idea how to handle this discovery. At first, they tried to “fix” him, to no avail. But even in the earliest days of their journey, the McDonalds clung to two absolutes: They would love God, and they would love their son. This audiobook follows the McDonald family’s journey over the next 20 years.

Adopting the methodology of the music charts, The Classic Fifty Poems presents the "top 50" poems of all time. Newly revised, and read by an ensemble of contemporary poets, The Classic Fifty Poems is a feast for poetry lovers.

There's a lot a young man in the making needs to succeed as he grows up and prepares to make his way in the world. Many important skills and character traits he should acquire he might not be quick to ask how to do because, well then, people would know he doesn't know what he is doing, just yet. For all the guys out there who want to have it all together, Jonathan Catherman offers this collection of 100 step-by-step instructions on almost everything a guy needs to know.

Instagram. Whisper. Yik Yak. Vine. YouTube. Kik. Ask.fm. Tinder. The dominant force in the lives of girls coming of age in America today is social media. What it is doing to an entire generation of young women is the subject of award-winning Vanity Fair writer Nancy Jo Sales' riveting and explosive American Girls.

After Tripoli declared war on the United States in 1801, Barbary pirates captured 300 U.S. sailors and marines. President Jefferson sent navy squadrons to the Mediterranean, but he also authorized a secret mission to overthrow the government of Tripoli. He chose an unlikely diplomat, William Eaton, to lead the mission, but before Eaton departed, Jefferson grew wary of the affair and withdrew his support.

After surviving a traumatic childhood in 1970s New York and young adulthood living in the shadow of her flamboyant mother, Rita, a makeup-addicted former television singer, Elissa Altman has managed to build a very different life, settling in Connecticut with her wife of nearly 20 years. After much time, therapy, and wine, Elissa is at last in a healthy place, still orbiting around her mother but keeping far enough away to preserve the stable, independent world she has built as a writer and editor. Then Elissa is confronted with the unthinkable.

Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.

We have long attributed man's violent, aggressive, competitive nature to his animal ancestry. But what if we are just as given to cooperation, empathy, and morality by virtue of our genes? What if our behavior actually makes us apes? What kind of apes are we?

A soaring story that will sweep listeners from the docks of China to the court of Kublai Khan as young Haoyou learns to ride the winds strapped to a great scarlet kite in the traveling circus of the Great Miao.

Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!

Authentic Beauty is a personal and practical book about becoming a set-apart young woman in today’s perverse generation. It explores the boundless opportunities God has for the life of a young woman who makes Christ the first love of her heart and allows him to shape every aspect of her existence.

Dealing with narcissism is a painful and lonely thing to endure. Most people are aware of narcissism as experienced in romantic relationships, where either party exhibits narcissistic traits of having low empathy, exaggerated sense of entitlement, or has an inability to admit making mistakes. The instinct may be to leave that romantic partner because no one deserves to be in a relationship that lacks mutual love and respect. It's difficult navigating that type of narcissism, but what if the narcissist in your life happens to be your mother. What then?

Struggling with grief? You are not alone. This transformative guide, "Grief Recovery for Adults," offers hope, healing, and a pathway back to purpose.