Aging Yoga

Yoga Diet Fitness Recovery Norman Wells Yoga Fitness Exercise Aging Nutrition Yoga
Liste de produits
  • Page de couverture de 2 Books in 1: Chair Yoga & Wall Pilates for Seniors

    • 2 Books in 1: Chair Yoga & Wall Pilates for Seniors

    • Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
    • Auteur(s): Audrey Daric
    • Narrateur(s): Kim Leal
    • Durée: 7 h et 23 min
    • Date de publication: 2025-03-06
    • Langue: Anglais
    • Pas de évaluations

    • Are you ready to reclaim your energy, boost your strength, and embrace a more vibrant, active lifestyle?

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    Essayer pour 0,00$
  • Page de couverture de The Complete 2-in-1 Senior Exercise Collection

    • The Complete 2-in-1 Senior Exercise Collection

    • Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
    • Auteur(s): Dr. Ron Daulton Jr.
    • Narrateur(s): Christopher O'Neill
    • Durée: 7 h et 5 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • Pas de évaluations

    • The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

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  • Page de couverture de Longevity Unlocked

    • Longevity Unlocked

    • Golden Rules for Aging Well, Living Longer, and Embracing a Healthy Aesthetic of Life–Includes Brain Rules, Yoga Practices, and Holistic Living Principles
    • Auteur(s): Lex Foster, Joshua Nussbaum
    • Narrateur(s): David Quiros
    • Durée: 4 h et 9 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations

    • In this groundbreaking book, renowned health and wellness expert Lex Foster provides a roadmap to a transformative journey, one that assures you of a vibrant, active life in your golden years....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

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  • Page de couverture de Chair Yoga for Seniors over 60 Made Simple

    • Chair Yoga for Seniors over 60 Made Simple

    • Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
    • Auteur(s): Dr. Ron Daulton Jr.
    • Narrateur(s): Christopher O'Neill
    • Durée: 3 h et 30 min
    • Date de publication: 2024-09-13
    • Langue: Anglais
    • Pas de évaluations

    • Chair Yoga for Seniors Over 60 Made Simple offers a gentle, step-by-step plan to restore strength, flexibility, and energy—no floor work, no gym, and no experience needed.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    Essayer pour 0,00$