Alternative Medicine Science

Tens of millions of Americans currently suffer from hyperthyroidism, hypothyroidism, Hashimoto’s, etc. - autoimmune diseases that affect the thyroid gland and cause the body to attack its own cells. The extensive advice and treatments in this guide will provide new and different angles to tackle the disease. Discover how you can kickstart your healing process, available treatments, steps you can take to alleviate your symptoms, and much more.

A guide, a lesson, and a tool. This audiobook might just identify the source of your problems. Mindfulness and meditation can seem like an impossible maze. Let us unravel the mysteries and lift the fog surrounding these most prevalent deep relaxation techniques, and discover not only how to master age old methods of mental healing, but understand exactly how they work. We will discover how the simplest of exercises can free you from the shackles of anxiety, depression, and insomnia.

Human beings are the greatest natural resource on the planet. If it sometimes doesn’t seem that way, it’s because our inherent wealth is hidden under layers of confusion. Much of what we mistake for reality is really a jumble of the tendencies, attitudes, and preconceptions that are part of our individual human baggage. Although we may understand this, we usually believe our thoughts accurately reflect reality. This hidden assumption is a major cause of confusion, which gives rise to conflicts - in our society, in the larger world, and at times within ourselves.

For the sake of time, I won't go into more detail and bore you. Instead, I will tell you that practicing stoicism is like sharpening a blade, and you have to make sure it never gets dull. Learning the basic guidelines for a person practicing stoicism can help make redirecting their emotions easier. However, there are no original stoic texts for us to follow; instead, you will be learning through interpretations from philosophers.

A total of 175 species are heard on this download, ranging from the familiar tawny owl to the very rare call of the bittern. The authoritative guide to all British birds likely to be encountered by the average birdwatcher and the ideal gift for anyone wishing to learn the sounds of the great variety of birds that can be seen and heard throughout the seasons. A perennial best seller.

Die Zahlen sind alarmierend: immer mehr Menschen in Deutschland leiden an Burnout und dauerhaften Stress. Kein Wunder, schließlich wird in unserer heutigen Leistungsgesellschaft auch immer mehr von uns abverlangt. Wenn es da einmal zu einem persönlichen Rückschlag kommt werden viele Menschen schnell aus der Bahn geworfen. Aber wie kann es sein, dass einige Menschen an Rückschlägen förmlich zerbrechen, während andere Menschen diese scheinbar mühelos wegstecken können?

You might know that Greek gods interfered on both sides of the Trojan War, but did you know that Hindu gods fought alongside both the Pandavas and Kauravas in the Mahabharata? In the same way the ancient Egyptians worshiped Ra above all else, did you know that the monkey-god, Hanuman, gained his wisdom from the sun? Did you know that Krishna and Hercules are often linked to a past that includes Alexander the Great's conquests? And just as Noah had his ark, one of Lord Vishnu's avatars had a similar tale for Hinduism.

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

Discover how to tap into your body’s built-in healing system with Vagus Nerve Activation by Grant Ryden. This science-backed guide reveals how stimulating the vagus nerve—the master regulator of your nervous system—can help you overcome anxiety, depression, chronic stress, and trauma without medication.

In this deeply moving and inspirational fable, young Betsy Griffin teaches us how to face our struggles with courage and determination. As Betsy takes you on a journey through the dark and winding woods, she'll share seven powerful lessons about finding, keeping, and growing optimism—about finding the light in the darkest of places.

Du wachst jeden Morgen um dieselbe Zeit auf, putzt dir die Zähne, gehst zur Arbeit, kommst wieder nach Hause; und am Ende des Tages, wenn du schlafen solltest, kommen tausende von Gedanken in deinen Kopf. Du fühlst dich gestresst und kannst dich nicht auf einen Gedanken konzentrieren. Es ist wie ein Tornado in deinem Kopf und es wird immer schlimmer....

Are dolphins highly intuitive beings with a unique duty in the oceans? Is plastic off-gassing into our food poisoning us? Can breathing steamed bamboo leaves treat asthma? Did the First Nations Peoples have the right philosophies for harmonious living all along? All this and more is answered in this extraordinary conversation. Author and journalist Penelope Jean Hayes poses questions to Pax, channeled by intuitive Carole Serene Borgens, about plant-based diets and medicines, the best-practices of indigenous and First Peoples, and the profound wisdom of animals.

Cholesterol isn’t the enemy—learn the real path to heart health. Are you tired of hearing the same outdated advice about cholesterol? For years, we’ve been told that lowering cholesterol is the key to heart health, but the truth is more complex—and empowering. In "What They Won’t Tell You About Cholesterol: Natural Strategies to Protect Your Heart and Health," pharmacist and health expert Cedric Williams takes you beyond the cholesterol myths and reveals the true drivers of heart disease: inflammation, poor metabolic health, and chronic stress.

Learning how to meditate and developing a regular meditation practice does not have to be difficult. Meditation can seem difficult at first and learning how to take control of your mind can be a challenge. However, meditating for just minutes a day can help you significantly reduce stress, improve your physical and mental health, maximize your ability to focus and increase productivity.

Labyrinths have fascinated the people of many different cultures across many millennia. Their popularity in recent times is phenomenal - more labyrinths have come into being since the start of the 21st century than in the remainder of human history put together. Today, hundreds of thousands of people regularly walk labyrinths. Labyrinths are found in public squares, hospital gardens, university campuses, and school playgrounds. This book sets out to explore why this explosion in interest is happening.

Take control of your blood sugar naturally—without another prescription. Are you frustrated with the endless cycle of prescriptions and restrictive diets that promise to manage diabetes but deliver little real progress? "What They Won't Tell You About Diabetes: Healing Insulin Resistance with Nutrition and Natural Remedies for Blood Sugar Control" offers a fresh, empowering perspective.

Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations.

Heilsame Klänge für Tiere II - Vollendung, Loslassen, Neubeginn sind einzigartige Klangschalen-Kompositionen, die nervösen, kranken, älteren und alten Tieren helfen loszulassen, wenn sie in die Vollendungsphase ihres Lebens gehen. Die Tiere nennen dieses Ereignis nie Sterben oder Tod, sondern sie sprechen von Vollendung und von der "anderen Geburt".

As you delve into this audiobook, you'll navigate realms of tranquility, introspection, and profound insights, tapping into the potential of the alpha state—a bridge between conscious and subconscious. Alpha Mind Mastery not only guides you to a peaceful mind, but also equips you to reshape your consciousness, break free from limiting beliefs, and embrace a world of endless possibilities. Unlock a deeper understanding of yourself and the boundless potential within with Alpha Mind Mastery.

You might think you know quite everything about the carrot. as this is a popular vegetable eaten at any meal - at breakfast, lunch, dinner and in-between snacks. But this seemingly ordinary vegetable has many secrets that will delight you. Did you know that carrots come in every color of the rainbow?