Ancient Practices

Get science-backed answers to the top 20 questions on intermittent fasting.

Discover an accessible, five-step framework for writing a rule of life with award-winning author Jen Pollock Michel, who transforms this ancient practice into a grounded way of living faithfully in a distracted world. A rule of life isn't a rigid list of spiritual disciplines that makes you feel...

Introducing a new translation of Laozi’s classic work that makes the intimidating approachable and the complex comprehensible. Translated by best-selling author Ken Liu and read by acclaimed actor B.D. Wong, this new take on the Dao De Jing speaks directly to the sensibilities of a modern audience. Liu dispenses with footnotes and the granular details of academic debate in favor of presenting Laozi’s invaluable writing as clearly and colorfully as possible.

Shares 159 short exercises and practices to tap instantly into your subconscious mind and receive answers to your most important questions Explains how to dialogue with and understand the imagery and metaphors that arise during these practices Offers powerful practices to discover...

What would you do for twenty-four hours if the only criteria were to pursue your deepest joy? Dan Allender's lyrical book about the Sabbath expels the myriad myths about this "day of rest," starting with the one that paints the Sabbath as a day of forced quiet, spiritual exercises, and religious...

For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unrecognized by Western medical science, this noninvasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and...

“This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Throughout history, people have sought the...

Previously published as Yeshua's Yoga, The Hidden Message of the Lost Gospel of Thomas unearths the central teaching of this ancient text. The Gospel of Thomas, re-discovered in Nag Hammadi Egypt in 1945, remains one of the most exciting archaeological finds of recent centuries. But how prepared are we to approach this text on its own terms?

Listeners are encouraged to investigate the various spiritual traditions that influenced human communities long before the emergence of the world's major organized religions in Understanding Paganism: An Accessible Introduction to Pre-Christian Religions, Ritual Practices, and Ancient Spiritual Worldviews.

The Ancients, a race of creatures between gods and monsters, are trapped in Canderfey. Fighting for their home, the University, and the remaining residents of the town, Joanna and her coven are in daily peril. When one of the Ancients escapes the boundary, the coven is separated, Isaac traveling in search of a solution to the turmoil of the summer. As days wear on, can Joanna and her coven keep their warrior spirit, or have they been fighting too hard and too long? Perhaps the Ancients - older, more powerful, and impossible to kill-are an obstacle too enormous to overcome.

In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.

What if the most powerful solutions for the crises of modern life are actually found . . . in our past? We see it in headlines, in trendlines, in our own lives: We’ve never been more anxious, more divided, or more lost. The problem isn’t that we lack solutions. It’s that we abandoned the...

In the rush of modern life, many of us have become disconnected from the natural world and the rich, spiritual reality that lies just beneath its surface. But the ancient Celts knew that connecting with the land provided a vital source of meaning, strength, and contentment. These traditions survive in their Wheel of the Year—a sacred guide to living in harmony with the cycles of the land.

Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. “Engaging, accessible and comprehensive.” —Amy Myers, MD, author of The Autoimmune Solution Long before the...

At long last, Michael emerges from isolation. The Kingdom has not changed much since his last venture, but he has. Will he be able to conceal the truth of what he has become? Will he be able to fulfill his many obligations? And most importantly, can he reconnect with his old allies?

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition—with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry. “At last!...

"Simplicity,” wrote legendary occultist Jack Parsons, “has been the key to victory in all the idea wars and, at present, Magick does not have it.” In Practical Magick, acclaimed historian and esotericist Mitch Horowitz responds to this call, distilling magick to its core essentials. Drawing upon ancient, Hermetic, Renaissance-era, and modern sources, Mitch dissects the building blocks of magick and provides formulas of immediacy, simplicity, and potency.

A long time ago, in a suburban high school not so far away, a closeted nerd (me) and a closeted soccer star (Hutch) fell in love and planned to make their public debut at prom. Until Hutch bailed at the last minute, leaving me with a broken heart and unworn tuxedo. Tale as old as time, right? I spent the past ten years working to forget Hutch, returning to our old high school to teach and make new memories that could erase ones of him. I thought Hutch was ancient history, off living his professional athlete life. 

Current Western society would lead us to believe that acquiring financial wealth would be the answer to all of our problems. Or would it? In this thought-provoking program, author and Eastern philosopher Laurence Boldt takes you on a journey to uncover what your belief system is and just how much your life is being dictated by a misdirected desire to gain peace of mind through acquiring material wealth.

Ancient Near Eastern texts such as The Baal Cycle portray the pagan god Baal as a rebel—the hero of a revolution, worshiped and glorified for his long string of victories. In The Baal Book: A Biography of the Devil, Fr. Stephen De Young shows that the Hebrew Scriptures consciously turn the Baal story on its head, depicting him as a failed and defeated rebel who nonetheless tries to steal the glory that belongs to Almighty God. From these Scriptures, the figure of the Devil emerged within Jewish and Christian Tradition.