Anxiety Addiction

Spend 40 days with Jesus and experience His presence like never before. These select devotions from Sarah Young’s bestselling Jesus Calling have been compiled to create an experience of closeness with the Savior during any time of the year. This booklet edition of key devotions offers you a...

This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves...

One of Harvard Public Health Magazine's Best Public Health Books of the Year Profiles in Mental Health Courage portrays the dramatic journeys of a diverse group of Americans who have struggled with their mental health. This book offers deeply compelling stories about the bravery and resilience...

Living a fulfilling life may seem like an unachievable dream in today's distraction-ridden and pressuring society. We all yearn to look back to find we lived a life of significance—and that's still attainable. New York Times bestselling author, Rachel Macy Stafford, develops nine...

Discover how to move your marriage from just surviving to actually thriving. The world has changed, and it's going to keep changing. That's no big revelation, but we cling to the fleeting hope that we can return to the gentler, more stable days gone by . . . especially where our marriages are...

Read by the author. We’re trying to “get it together” in areas we have no control over. We keep trying, but we’ll never move the needle to a better future because it has nothing to do with us or anything we can do. You don’t always have to give in to what the world, your family, or...

Using in-depth case studies, Can’t Just Stop examines the science behind both mild and extreme compulsive behavior—“a fascinating read about human behavior and how it can go haywire” (The Charlotte Observer). Whether shopping with military precision or hanging the tea towels just so...

Read by the author. Get the encouragement and hope you need to keep persevering, even when life is tough. Do you have what it takes to go the distance? The middle of any endeavor--career, relationships, ministry, health--is often when our resilience and resolve waivers. This 100-day devotional...

Understand depression and anxiety and all the illnesses that feed off them. Learning the signs of these illnesses is crucial. You can control or even overcome them. I have lived with them for more than 50 years. Trust me, I have been there. This book is about life experiences and gaining knowledge on how to control them or get treatment for them. If I have lived it or suffered pain or stress from it and it's something you can relate to, why must you suffer? Learn from the pain I have already suffered. You don’t have to suffer that pain.

Examines the contemporary psychedelic phenomenon, including the history of criminalization and legalization, psychedelics’ effects on the brain, recent clinical research, and new therapeutic potentials Explores substances like psilocybin, LSD, DMT, ayahuasca, ketamine, and MDMA...

This program is read by the author. Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and...

Find hope as you learn to hear God's voice and realize He is searching for you. How far do you want God to go in getting your attention? Don't answer too quickly. Give it some thought. What if God moved you to another land? As he did Abraham. What if he called you out of retirement? Remember...

Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs, this period in your teen's life comes at a high emotional and mental cost. But behind all the natural turmoil of the teenage years may hide a bigger and more treacherous problem that, if left unresolved, can lead to devastating consequences.

Explores how to work ethically, skillfully, and responsibly with psychedelics and plant spirits Shares the author’s transformative psychedelic experiences and how they helped him discover his life’s purpose Provides shamanic practices to develop your capacity as a Wisdom Warrior...

As humans, we face challenges every day. In times gone by, they were usually simple and revolved around a daily struggle for survival. But as we entered the modern era we found that the challenges we faced were multiplied and we are often perched precariously on the edge between failure and success. But just a few simple words, each day, from someone who has walked your path, can make all the difference.

A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter “If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of Chatter Dr. Alex...

Boston Globe's 25 Books We Can't Wait to Read in 2018 Buzzfeed's 33 Most Exciting New Books Bustle’s 28 Most Anticipated Nonfiction Books of 2018 list Nylon’s 50 Books We Can’t Wait to Read in 2018 Electric Literature’s 46 Books to Read By Women of Color in 2018 Huffington Post’s 60...

Social anxiety disorder and shyness are devastating to the person who suffers from them. Everyday activities that most people take for granted, like small talk, going to social events, making friends, and even paying for groceries at the store, become the most frightening things imaginable. Understanding what triggers we have and how to combat them can gradually open up a world that, before now, seemed to be only a dream.

Give mom encouragement and spiritual strength with Scripture readings and guided prayers. No one knows more than moms how quickly the chaos of daily life can become overwhelming. But where can they turn for peace and rest in the midst of mayhem? In Pocket Prayers for Moms, bestselling author...

In Psychedelics for Everyone, a Amazon best-seller in 19 categories, Matt Zemon provides listeners with an inspiring foundation for understanding the profound transformational power of psychedelics.