Anxiety Addiction

A READ WITH JENNA BOOK CLUB PICK AS FEATURED ON TODAY * A PEOPLE MAGAZINE PICK * AN INDIE NEXT PICK * A LIBRARYREADS PICK *AN AMAZON EDITORS PICK “On every page there are little shimmering bombs. Like Room, where parenthood is at once your jail and your salvation, it is almost...

Living a fulfilling life may seem like an unachievable dream in today's distraction-ridden and pressuring society. We all yearn to look back to find we lived a life of significance—and that's still attainable. New York Times bestselling author, Rachel Macy Stafford, develops nine...

Read by the author with an audiobook-exclusive episode of Still Coloring with Toni Collier and bonus prayers for women in ministry and those going through divorce. None of us are perfect. And that is okay! Trauma, abuse, childhood wounds, and toxic relationships have broken us. But there is no...

The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall...

Read by the author. Find courage to keep hoping, keep going, and keep dreaming when you discover that God created you for great things. Do you have a dream God has put on your heart? A desire to change the world around you for the better? As you pursue those dreams and your purpose in this life...

If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.

Cognitive behavioral therapy is a scientifically proven technique that helps you to adjust your thinking and behaviors so that you can break out of negative loops and move forward in a much more positive manner. It teaches you how you can adjust your thinking and helps you to differentiate between negative thoughts that are helpful and those that are not.

""A breakthrough book. In a world of increasingly specialized knowledge, it takes a particular gift and some stubbornness to cut across the fields of neuroscience, psychiatry, philosophy and psychology and to ask the fundamental question: Why it is that we can allow our best selves to be...

After struggling with anxiety and depression during her formative years, Margy turned to alcohol to self-medicate and quieten her inner turmoil. Through two failed marriages and fractured relationships, a teaching career spanning 32 years, and two children, Margy finally kicked the wine witch to the curb and found her own voice.

"I don't think I've ever met anyone who hasn't struggled with the desire to know God's will. The problem is, this struggle often involved a great deal of confusion and worry." --Chuck Swindoll Many people have the idea that if they could just somehow find that single planned direction, they...

Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his listeners to embrace...

The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life’s seven biggest crises. Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event—whether it’s the loss of...

Join pastor and bestselling author Steve Poe as he helps you break free from the destructive patterns that are keeping you from the joy-filled, flourishing life that Jesus promised each of us. We all have both good and bad habits in our life. Creatures of Habit reveals how to remove bad habits...

God can use you to change the world…right where you are. Join Jeannie Marie, bestselling author and advocate for global outreach, as she teaches you how to follow Jesus to the nations in your neighborhood and around the world. In the middle of diapers, dishes, papers, or presentations, deep...

Know Jesus on a deeper, more personal level, and learn how to share all aspects of your life with Him every day. New York Times bestselling author of Jesus Calling, Sarah Young brings you a devotional that exemplifies how to know Jesus, why it’s important to know Him, and how a richer...

To achieve connection, peace, growth, and contentment, all that is required is ninety seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step into a space where listening to the mind and body with kindness is possible. The Power of the...

We live in a time when things are tough for a lot of folks. The boomers are beginning to feel anxiety as they move toward retirement. Many people are facing financial pressure and are up to their ears in debt. We are having to care for both our kids and our parents. The pace of life, and...

In fast-food society we long for quick fixes and easy answers. But no worthwhile goal is easily reached, and a deep spiritual life is not created in a week or two. It takes perseverance over the long haul to finish well. The Finishing Touch encourages you to keep on keeping on to reach your...

Give your kids the decluttering guide that will encourage their independence and create a more peaceful home for your family. Allie Casazza has created a resource for you to show kids how to create and design their own space, offering practical ideas on organization and productivity...

Find hope from God to get you through when life is messy…really messy. Does it ever feel like life is out of control? Could you use the reminder that God is in control? You might remember the Old Testament story. He was tossed in a pit, wrongfully imprisoned, forgotten, and dismissed. But...