Anxiety Depression Fatigue
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Healing Anxiety and Depression
- Auteur(s): Daniel G. Amen M.D., Lisa C. Routh M.D.
- Narrateur(s): Alan Sklar
- Durée: 7 h et 33 min
- Version abrégée
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Au global3.5 out of 5 stars 2
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Performance3 out of 5 stars 2
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Histoire4 out of 5 stars 2
For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news. Using a sophisticated brain-imaging technology called SPECT (single photon emissions computed tomography), Amen and his colleagues have discovered that these disorders are the result of measurable brain dysfunction, of physical neurological conditions that clinicians can actually see. And what they can see, they can treat more effectively than ever before.
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5 out of 5 stars
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Thank you
- Écrit par Fatmina le 2018-11-22
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Healing Anxiety and Depression
- Narrateur(s): Alan Sklar
- Durée: 7 h et 33 min
- Date de publication: 2004-04-07
- Langue: Anglais
- For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news....
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23,35 $ ou gratuit avec l'essai de 30 jours
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Depression, Anxiety, and the Christian Life
- Practical Wisdom from Richard Baxter
- Auteur(s): Michael S. Lundy, J. I. Packer - introduction
- Narrateur(s): Joe Geoffrey
- Durée: 5 h et 35 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Depression - whether circumstantial and fleeting or persistent and long term - impacts most people at some point in their lives. Puritan Pastor Richard Baxter spent most of his ministry caring for depressed and discouraged souls, and his timeless counsel still speaks to us today. In this book, psychiatrist Michael S. Lundy and theologian J. I. Packer present Baxter’s writings in order to comfort, instruct, and strengthen all who struggle with depression.
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Depression, Anxiety, and the Christian Life
- Practical Wisdom from Richard Baxter
- Narrateur(s): Joe Geoffrey
- Durée: 5 h et 35 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Puritan Pastor Richard Baxter spent most of his ministry caring for depressed and discouraged souls, and his timeless counsel still speaks to us today....
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23,62 $ ou gratuit avec l'essai de 30 jours
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 27 h et 54 min
- Version intégrale
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Au global4 out of 5 stars 28
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Performance4 out of 5 stars 20
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Histoire4 out of 5 stars 20
If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook.
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4 out of 5 stars
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where are the recipies
- Écrit par angie tsops le 2022-02-03
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- Narrateur(s): Sarah Coomes
- Durée: 27 h et 54 min
- Date de publication: 2020-06-01
- Langue: Anglais
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If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
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37,88 $ ou gratuit avec l'essai de 30 jours
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Auteur(s): Jessica Maguire
- Narrateur(s): Jessica Maguire
- Durée: 9 h et 1 min
- Version intégrale
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Au global1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Histoire1 out of 5 stars 1
From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling author). Most of us have heard of the mind-body connection, but did you know that there is...
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1 out of 5 stars
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Boring
- Écrit par Amazon Customer le 2024-09-27
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Narrateur(s): Jessica Maguire
- Durée: 9 h et 1 min
- Date de publication: 2024-08-13
- Langue: Anglais
- From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling author). Most of us have heard of the mind-body connection, but did you know that there is...
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32,62 $ ou gratuit avec l'essai de 30 jours
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Depression, Anxiety, and Other Things We Don't Want to Talk About
- A Hopeful Christian Guide to Understanding and Discussing Mental Health
- Auteur(s): Ryan Casey Waller
- Narrateur(s): Ryan Casey Waller
- Durée: 6 h et 46 min
- Version intégrale
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Au global5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Histoire5 out of 5 stars 3
Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself, but in Depression, Anxiety, and Other Things We Don't Want to Talk About, pastor and psychotherapist Ryan Casey Waller reminds us that we don't have to suffer alone. Mental health issues aren't a symptom of a spiritual failing or insufficient faith. In fact, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced firsthand, the battle can be lonely and discouraging--but it doesn't have to be.
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5 out of 5 stars
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Great book, very insightful
- Écrit par Utilisateur anonyme le 2021-03-24
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Depression, Anxiety, and Other Things We Don't Want to Talk About
- A Hopeful Christian Guide to Understanding and Discussing Mental Health
- Narrateur(s): Ryan Casey Waller
- Durée: 6 h et 46 min
- Date de publication: 2021-01-05
- Langue: Anglais
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Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself. Pastor and psychotherapist Ryan Casey Waller reminds us that we don't have to suffer alone.
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25,63 $ ou gratuit avec l'essai de 30 jours
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Auteur(s): Kelly Brogan MD
- Narrateur(s): Kelly Brogan MD
- Durée: 10 h et 1 min
- Version intégrale
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Au global4 out of 5 stars 47
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Performance4.5 out of 5 stars 41
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Histoire4.5 out of 5 stars 41
In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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5 out of 5 stars
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Absolutely incredible!
- Écrit par Chelsey Sinden le 2020-03-17
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrateur(s): Kelly Brogan MD
- Durée: 10 h et 1 min
- Date de publication: 2019-09-17
- Langue: Anglais
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through....
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23,31 $ ou gratuit avec l'essai de 30 jours
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Depression
- Looking Up from the Stubborn Darkness
- Auteur(s): Edward T. Welch
- Narrateur(s): Richard Merton
- Durée: 7 h et 18 min
- Version intégrale
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Au global5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Instead of offering simple platitudes or unrealistic cure-all formulas, Edward T. Welch addresses the complex nature of depression with compassion and insight, applying the rich treasures of the Christian gospel, and giving fresh hope to those who struggle.
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5 out of 5 stars
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Biblical Counselling for Depression & Anxiety
- Écrit par Amazon Customer le 2022-05-26
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Depression
- Looking Up from the Stubborn Darkness
- Narrateur(s): Richard Merton
- Durée: 7 h et 18 min
- Date de publication: 2021-06-21
- Langue: Anglais
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Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Edward T. Welch addresses the complex nature of depression with compassion and insight....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Auteur(s): Howard Schubiner MD
- Durée: 14 h
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Migraines, headaches, back pain, fibromyalgia, Lyme disease, autoimmune diseases, and a host of other chronic illnesses have crippled the modern American population. For the past twenty years, Dr. Howard Schubiner has been conducting clinical trials and authoring more than 100 scientific papers and lectures to get to the root cause of how to reverse these insidious illnesses. In Unlearn Your Pain, he shares in inspiring and step-by-step detail the program steeped in the latest neuroplasticity research that has proven most effective in treating chronic pain, anxiety, and depression.
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Durée: 14 h
- Date de publication: 2026-05-26
- Langue: Anglais
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Based on the life-saving research and more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain and overcoming anxiety and depression.
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30,86 $ ou gratuit avec l'essai de 30 jours
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- Auteur(s): Morley M. Robbins
- Narrateur(s): Morley M. Robbins
- Durée: 10 h et 40 min
- Version intégrale
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Au global4.5 out of 5 stars 5
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Performance4.5 out of 5 stars 3
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Histoire5 out of 5 stars 3
If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe. [Cu]re Your Fatigue will help you unravel the story of copper, magnesium, iron, and ceruloplasmin and how their interactions have been intended by nature to maintain our health. Learn what happens when these interactions are interfered with, primarily as a result of following the accepted yet highly flawed health recommendations.
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5 out of 5 stars
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The missing piece
- Écrit par Gloria B le 2025-08-28
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- Narrateur(s): Morley M. Robbins
- Durée: 10 h et 40 min
- Date de publication: 2022-04-04
- Langue: Anglais
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If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- Auteur(s): Mary-Frances Winters
- Narrateur(s): Robin Miles
- Durée: 6 h et 34 min
- Version intégrale
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Au global5 out of 5 stars 7
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Performance5 out of 5 stars 5
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Histoire5 out of 5 stars 5
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
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5 out of 5 stars
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10/10 - will recommend
- Écrit par louis philippe laviolette le 2024-04-12
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Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- Narrateur(s): Robin Miles
- Durée: 6 h et 34 min
- Date de publication: 2020-09-15
- Langue: Anglais
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This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management
- Auteur(s): John Crawford
- Narrateur(s): John Crawford
- Durée: 15 h et 6 min
- Version intégrale
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Au global5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Histoire4.5 out of 5 stars 3
Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you.
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5 out of 5 stars
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Relief in a Book
- Écrit par Ron Laflamme le 2021-04-18
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Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management
- Narrateur(s): John Crawford
- Durée: 15 h et 6 min
- Date de publication: 2018-08-23
- Langue: Anglais
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Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you....
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31,26 $ ou gratuit avec l'essai de 30 jours
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Auteur(s): Stephen S. Ilardi
- Narrateur(s): Jeffrey Kafer
- Durée: 6 h et 49 min
- Version intégrale
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Au global4.5 out of 5 stars 20
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Performance5 out of 5 stars 14
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Histoire4.5 out of 5 stars 15
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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5 out of 5 stars
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TLC method presented with action plan
- Écrit par Lennea le 2021-08-15
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrateur(s): Jeffrey Kafer
- Durée: 6 h et 49 min
- Date de publication: 2012-08-20
- Langue: Anglais
- In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives....
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37,04 $ ou gratuit avec l'essai de 30 jours
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Goodbye fatigue !
- L'art de ne plus subir sa fatigue ni celle des autres
- Auteur(s): Léonard Anthony
- Narrateur(s): Léonard Anthony
- Durée: 4 h et 16 min
- Version intégrale
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Au global4.5 out of 5 stars 11
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Performance4 out of 5 stars 10
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Histoire4.5 out of 5 stars 10
Plus de 6 millions de vues sur sa vidéo " Comment sortir de la spirale de la fatigue " sur la chaîne Brut. Les charges multiples sur nos épaules, le monde numérique envahissant, la routine pesante, les injonctions perpétuelles au bonheur et à la perfection... tout cela était déjà là avant la crise sanitaire. Nous étions fatigués, maintenant nous sommes cuits !
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5 out of 5 stars
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Simple et intéressant
- Écrit par ANNIE LEVESQUE le 2022-01-01
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Goodbye fatigue !
- L'art de ne plus subir sa fatigue ni celle des autres
- Narrateur(s): Léonard Anthony
- Durée: 4 h et 16 min
- Date de publication: 2021-11-04
- Langue: Français
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Plus de 6 millions de vues sur sa vidéo " Comment sortir de la spirale de la fatigue " sur la chaîne Brut. Les charges multiples sur nos...
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23,21 $ ou gratuit avec l'essai de 30 jours
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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 8 h et 50 min
- Version intégrale
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Au global4.5 out of 5 stars 68
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Performance5 out of 5 stars 54
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Histoire4.5 out of 5 stars 54
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The Longevity...
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1 out of 5 stars
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More Science Fiction Than Fact
- Écrit par Bethani Jade le 2022-01-04
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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- Narrateur(s): Steven R. Gundry MD
- Série: The Plant Paradox
- Durée: 8 h et 50 min
- Date de publication: 2021-03-16
- Langue: Anglais
- The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The Longevity...
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31,46 $ ou gratuit avec l'essai de 30 jours
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The Chronic Fatigue Syndrome Epidemic Cover-Up
- How a Little Newspaper Solved the Biggest Scientific and Political Mystery of Our Time
- Auteur(s): Charles Ortleb
- Narrateur(s): Larry Wayne
- Durée: 18 h et 53 min
- Version intégrale
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Au global5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
As you will learn in Charles Ortleb's historically important audiobook, chronic fatigue syndrome is a potentially fatal illness that is contagious and linked to a deadly virus now suspected to be the cause of many immunological illnesses. The fact that doctors and nurses often come down with chronic fatigue syndrome should have made it clear long ago that chronic fatigue syndrome is contagious.
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The Chronic Fatigue Syndrome Epidemic Cover-Up
- How a Little Newspaper Solved the Biggest Scientific and Political Mystery of Our Time
- Narrateur(s): Larry Wayne
- Durée: 18 h et 53 min
- Date de publication: 2019-02-22
- Langue: Anglais
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As you will learn in Charles Ortleb's historically important audiobook, chronic fatigue syndrome is a potentially fatal illness that is contagious and linked to a deadly virus now suspected to be the cause of many immunological illnesses....
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31,26 $ ou gratuit avec l'essai de 30 jours
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When Depression Hurts Your Relationship
- How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
- Auteur(s): Shannon Kolakowski PsyD, Craig Malkin - foreword PhD
- Narrateur(s): Vanessa Daniels
- Durée: 6 h
- Version intégrale
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Au global5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship.
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When Depression Hurts Your Relationship
- How to Regain Intimacy and Reconnect with Your Partner When You're Depressed
- Narrateur(s): Vanessa Daniels
- Durée: 6 h
- Date de publication: 2020-04-28
- Langue: Anglais
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When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need....
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17,81 $ ou gratuit avec l'essai de 30 jours
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Auteur(s): David S. Younger MD
- Narrateur(s): Joel Richards
- Durée: 9 h et 17 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Narrateur(s): Joel Richards
- Durée: 9 h et 17 min
- Date de publication: 2022-09-27
- Langue: Anglais
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There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....
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27,83 $ ou gratuit avec l'essai de 30 jours
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Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
- Auteur(s): Ameet Aggarwal
- Narrateur(s): Angela Ohlfest
- Durée: 5 h et 1 min
- Version intégrale
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Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher.
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Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
- Narrateur(s): Angela Ohlfest
- Durée: 5 h et 1 min
- Date de publication: 2025-06-11
- Langue: Anglais
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Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher.
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17,53 $ ou gratuit avec l'essai de 30 jours
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Depression: How to Stop Feeling Depressed and Start Winning at Life
- How to: Declutter Your Mind, Stop Worrying, Relieve Anxiety, Eliminate Negative Thinking, End Panic Attacks, and Relieve Stress
- Auteur(s): Nigel Francis
- Narrateur(s): Kevin Theis
- Durée: 1 h et 18 min
- Version intégrale
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Having happiness and mental freedom is something that many people aspire to have in their lives. Think about it: How amazing would it be to finally have freedom from that gripping anxiety and depression? Well, guess what? This is possible to obtain for anybody, including you. It's all about having the knowledge, and this is what this book is here to do - show you how to overcome depression and attain long-lasting happiness.
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Depression: How to Stop Feeling Depressed and Start Winning at Life
- How to: Declutter Your Mind, Stop Worrying, Relieve Anxiety, Eliminate Negative Thinking, End Panic Attacks, and Relieve Stress
- Narrateur(s): Kevin Theis
- Durée: 1 h et 18 min
- Date de publication: 2017-07-14
- Langue: Anglais
- Use these powerful strategies to stop feeling depressed and get the life back that you deserve....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Auteur(s): Phillipa Goldie
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
- Version intégrale
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No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you.
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The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues
- Narrateur(s): Brittany Moreland
- Durée: 4 h et 11 min
- Date de publication: 2019-01-17
- Langue: Anglais
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No matter how anxious, nervous, or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve. Even if you’re introverted or you’ve been crippled by social anxiety for years, this book will empower you....
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18,74 $ ou gratuit avec l'essai de 30 jours
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