Anxiety Help

Liste de produits
    • Help and Hope for Managing Your Storm
    • Auteur(s): Jason Hobbs, Dena Hobbs
    • Narrateur(s): Ann Richardson
    • Durée: 6 h et 27 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • Pas de évaluations
    • Christianisme · Santé mentale · Vie chrétienne
    • When Anxiety Strikes is an eight-week guide to managing anxiety, grounded in both Scripture and research....

    22,26 $ ou gratuit avec l'essai de 30 jours

  • 22,26 $ ou gratuit avec l'essai de 30 jours

    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • Auteur(s): Christian Ford
    • Narrateur(s): Joe Wosik
    • Série: Self Help for Men
    • Durée: 3 h et 21 min
    • Date de publication: 2019-02-06
    • Langue: Anglais
    • 3 évaluations
    • Estime de soi · Santé mentale
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Hope and Help for Your Turbulent Times
    • Auteur(s): Max Lucado
    • Narrateur(s): Ben Holland
    • Durée: 4 h et 29 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 14 évaluations
    • Christianisme · Perte et deuil · Relations
    • NEW YORK TIMES BESTSELLER We all fear that the depression will never lift, the disappointment will never stop, the pain will never leave. Here in the pits, surrounded by steep walls, we wonder if our gray skies will ever brighten. Though these unprecedented and challenging times may bring a load...

    23,30 $ ou gratuit avec l'essai de 30 jours

    • Deal with Worry, Stress, Panic, Fear & Negative Thinking
    • Auteur(s): Michelle Galler
    • Narrateur(s): Jennifer Groberg
    • Durée: 3 h et 25 min
    • Date de publication: 2018-03-07
    • Langue: Anglais
    • 5 évaluations
    • Psychologie · Santé mentale
    • This thrilling, inspiring, and 100% actionable self-help guide is for anyone tired of white-knuckling their way through modern life.

    18,79 $ ou gratuit avec l'essai de 30 jours

    • Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 18 min
    • Date de publication: 2024-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Christianisme · Gestion du stress
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Facing Adversity, Building Resilience, and Finding Joy
    • Auteur(s): Sheryl Sandberg, Adam Grant
    • Narrateur(s): Elisa Donovan
    • Durée: 6 h et 14 min
    • Date de publication: 2017-04-24
    • Langue: Anglais
    • 147 évaluations
    • Résilience · Perte et deuil · Carrière
    • #1 NEW YORK TIMES BEST SELLER From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • 7 Steps to Living at Your Full Potential
    • Auteur(s): Joel Osteen
    • Narrateur(s): Clark Johnson, Joel Osteen
    • Durée: 13 h et 32 min
    • Date de publication: 2024-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Christianisme · Réussite · Vie chrétienne
    • Live boldly and act on your most powerful beliefs with this life-changing guide to faith, positive thinking, and spiritual fulfillment with this book from #1 New York Times bestselling author Joel Osteen, now updated and expanded with the study guide included for the 20th Anniversary edition. We...

    37,28 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
    • Auteur(s): Joshua Fletcher, Dean Stott
    • Narrateur(s): Joshua Fletcher, Dean Stott
    • Durée: 4 h et 8 min
    • Date de publication: 2021-11-29
    • Langue: Anglais
    • 11 évaluations
    • Psychologie · Santé mentale
    • Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge
    • Auteur(s): Mary E Anderson Ph.D Ph.D
    • Narrateur(s): Mary E Anderson Ph.D Ph.D
    • Durée: 8 h et 3 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Gestion du stress · Psychologie · Réussite
    • A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Activities to Help You Deal with Anxiety and Worry
    • Auteur(s): Lisa M. Schab LCSW
    • Narrateur(s): Kate Coventry
    • Durée: 3 h et 58 min
    • Date de publication: 2025-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best.

    17,53 $ ou gratuit avec l'essai de 30 jours

    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • Auteur(s): Kandi Wiens
    • Narrateur(s): Eleanor Caudill
    • Durée: 8 h et 2 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Gestion du stress · Réussite
    • An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skills Why do some people in the world’s most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • The New Holistic Solution to End Your Anxiety Forever
    • Auteur(s): Nicole Cain
    • Narrateur(s): Nicole Cain
    • Durée: 12 h et 4 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Psychologie · Santé mentale
    • A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic “Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • Life with a Child on the Spectrum, from Diagnosis to Young Adulthood
    • Auteur(s): Kate Swenson, Carrie Cariello, Adrian Wood
    • Narrateur(s): Kate Swenson, Carrie Cariello, Adrian Wood
    • Durée: 8 h et 40 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • 1 évaluation
    • Maternité · Relations · Santé des enfants
    • AN INSTANT NEW YORK TIMES BESTSELLER! In this moving narrative of resilience and pure love, three mothers share their experiences and learnings about life alongside autism -- From the creators of Finding Cooper's Voice, What Color is Monday?, and Tales of an Educated Debutante Kate Swenson...

    Prix réduit: 7,99 $ (76% de réduction)

    Prix courant: 32,62 $

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    • Organizing Your Professional Life
    • Auteur(s): Marie Kondo, Scott Sonenshein
    • Narrateur(s): Brittany Ishibashi, Dan Woren
    • Durée: 5 h et 19 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 34 évaluations
    • Carrière · Maison et habitation
    • Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Before It Controls You
    • Auteur(s): Albert Ellis Ph.D., Kristene A. Doyle - foreword
    • Narrateur(s): Tom Parks
    • Durée: 7 h et 49 min
    • Date de publication: 2016-06-28
    • Langue: Anglais
    • 7 évaluations
    • Gestion du stress · Psychologie · Santé mentale
    • From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future....

    26,00 $ ou gratuit avec l'essai de 30 jours

    • 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
    • Auteur(s): Amy White
    • Narrateur(s): Krystal Wascher
    • Série: Mindful Relationships, Livre 3
    • Durée: 4 h et 2 min
    • Date de publication: 2021-05-12
    • Langue: Anglais
    • 3 évaluations
    • Amour et romance · Relations
    • A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Experiencing Real Joy in a World Gone Mad
    • Auteur(s): Brant Hansen
    • Narrateur(s): Brant Hansen
    • Durée: 4 h et 27 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • 2 évaluations
    • Christianisme · Réussite · Vie chrétienne
    • Read by the author. "Quirky and inviting essays on what it means to live joyfully in a world full of 'anger and anxiety'...This optimism booster has a light touch and a lasting impact."—Publishers Weekly An essential companion to Brant Hansen’s bestselling Unoffendable, this book is about...

    20,97 $ ou gratuit avec l'essai de 30 jours

    • Discover the Path to Your Bigger, Better, and Brighter Future
    • Auteur(s): Joel Osteen
    • Narrateur(s): Joel Osteen
    • Durée: 6 h et 26 min
    • Date de publication: 2022-10-04
    • Langue: Anglais
    • 11 évaluations
    • Christianisme · Réussite · Vie chrétienne
    • New York Times bestselling author and host of the Joel Osteen Radio on SiriusXM wants you to know that now is the time to get your hopes up and start expecting that better is on the way. Whether you’re climbing toward the next level, stretching for an out-of-reach goal, or doing your utmost to...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Rob Willson, David Veale
    • Narrateur(s): Stephen Perring
    • Durée: 6 h et 22 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Psychologie · Santé mentale
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    33,53 $ ou gratuit avec l'essai de 30 jours